Shape Up w/ Sean

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Shape Up w/ Sean

Daily Fitness & Life Motivation

10/12/2026

Third place, second comp of the season. Close to clearing, but alas, missed clearing the plane on a dismount... Thank you No Limit Ninja Yonkers for a great course and comp!

09/10/2026

I still do ninja!
Some dope "Send Train" action with Sebastian Ramos Julia Capla-Wasserman and Alex! And then a fun little ring send off a zip line.

08/04/2026

Great session with great people tonight. 100 pushups a day done together! (This video starts halfway through, and is only sped up a little...)
Also, Sarah's worm move 🤣
Make the gains, put in the work.

06/27/2026

Ayyyy I think this is the first time the information shown was actually correct! 🤣 Worlds, baby.
Finally doing that whole "Monday Morning Quarterback" thing a week later... Lord help me...

06/25/2026

Hey SONIC Drive-In , you got 4 gyms reppin' for you, New York City Ninja Brooklyn Ninja Los Angeles Ninja Academy Smithtown Ninja Academy, NY , how about a sponsorship?!
Obligatory Sonic and Worlds banner selfie. Missing some of the crew sadly, but we know who the real ones are! Love and miss everyone, here's to summer training and re-calibrating!

06/15/2026

You can't take me anywhere.
Happy ! Felt amazing to lock in and attack three different courses with a completely different mentality than usual and clear 2 of them. Feeling ready and excited for World Ninja League Worlds this coming week. And already feeling hype for next season. A new era is coming...
Shout out to Brooklyn Ninja and ref Sebastian Ramos for putting together three great courses and a smooth competition. Shout out to Calum Price🇹🇹 for keeping me on my toes and everybody who competed across all the divisions. Always a pleasure coaching and watching people run.

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