Shape Up w/ Sean

Shape Up w/ Sean Daily Fitness & Life Motivation

08/04/2026

Great session with great people tonight. 100 pushups a day done together! (This video starts halfway through, and is only sped up a little...)
Also, Sarah's worm move 🤣
Make the gains, put in the work.

Ayyyy I think this is the first time the information shown was actually correct! 🤣 Worlds, baby. Finally doing that whol...
06/27/2026

Ayyyy I think this is the first time the information shown was actually correct! 🤣 Worlds, baby.
Finally doing that whole "Monday Morning Quarterback" thing a week later... Lord help me...

Hey SONIC Drive-In , you got 4 gyms reppin' for you, New York City Ninja Brooklyn Ninja Los Angeles Ninja Academy Smitht...
06/25/2026

Hey SONIC Drive-In , you got 4 gyms reppin' for you, New York City Ninja Brooklyn Ninja Los Angeles Ninja Academy Smithtown Ninja Academy, NY , how about a sponsorship?!
Obligatory Sonic and Worlds banner selfie. Missing some of the crew sadly, but we know who the real ones are! Love and miss everyone, here's to summer training and re-calibrating!

You can't take me anywhere.Happy ! Felt amazing to lock in and attack three different courses with a completely differe...
06/15/2026

You can't take me anywhere.
Happy ! Felt amazing to lock in and attack three different courses with a completely different mentality than usual and clear 2 of them. Feeling ready and excited for World Ninja League Worlds this coming week. And already feeling hype for next season. A new era is coming...
Shout out to Brooklyn Ninja and ref Sebastian Ramos for putting together three great courses and a smooth competition. Shout out to Calum Price🇹🇹 for keeping me on my toes and everybody who competed across all the divisions. Always a pleasure coaching and watching people run.

celebrating my first podium at a Regional event! Second place in Head to Head against some really fantastic athletes ...
05/04/2026

celebrating my first podium at a Regional event! Second place in Head to Head against some really fantastic athletes and dudes. Videos to come!
Congrats to everyone all wknd for turning up and turning out!
Next up, Worlds.

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