09/21/2026
Breakthrough Legend: Clayton Dupree!
I’ve known few men as universally beloved as Clay. Have you ever heard a negative word spoken of him? We all know the truth: Clay is a genuine, kind, GREAT man- the best of the best. He embodies “salt of the earth”, bringing flavor, betterment, and preservation to any room or community he occupies. [Not to mention, a fantastic amount of literal salt/sweat, regardless of season]. Clay is a peaceful, non-anxious presence, with a jovial nature and laid-back demeanor that make for comfortable, natural conversation and relationships. While his mustache and silliness invite lighthearted times full of laughter, many have also come to know that his heart and thoughts run deep. Clay is not afraid to “go there”; he’s honest and open, empathetic and caring. After 100+ hours of private training, you come to know a person; we’ve shared frustrations and heartbreaks, big wins and brutal losses. Sometimes relating to things inside the gym, oftentimes to life outside. I’ve probably said too much at times, but you can’t help feeling safe, encouraged, and heard when you talk to Clay.
Clay is dedicated, consistent, and enduring. He’s navigated various challenges and ailments over the years, always doing what he can, staying patient, and trusting the process. He is a trainer’s dream client- humble, hungry, and hopeful. And fun. He isn’t immune to the downs of plateaus and tweaks, but he doesn’t let those setbacks or seasons dictate his attitude or actions. Time and time again, Clay remains diligent and adaptable, sowing whatever seeds he can, confident it won’t return void. He’s hit new personal records along the way, and more are coming soon. In life and fitness, the best is still to come for Clay, and in one way or another he’ll keep moving from strength to strength. How could he fail? Full of faith and a courageous, joyful attitude, surrounded by love and support from his wonderful wife, Mary, and a community of friends, blessing and breakthrough are inherent and inevitable.
We love you, Clay. You are a legend in every sense of the word, and we are truly grateful you are here with us at CrossFit Breakthrough.
Clay’s legend workout will
