Wine Country CrossFit

Wine Country CrossFit A Napa area CrossFit gym that exudes confidence and community among its members, placing safety as i

โ˜€๏ธ SUMMER SOLSTICE WOD โ€” June 20th | 9:15 AM โ˜€๏ธWeโ€™re kicking off the longest day of the year the only way we know how wi...
06/15/2026

โ˜€๏ธ SUMMER SOLSTICE WOD โ€” June 20th | 9:15 AM โ˜€๏ธ

Weโ€™re kicking off the longest day of the year the only way we know how with a workout that hits different.

Brought to you by our friends at R.A.Dยฎ ๐Ÿ–ค๐Ÿค

THE WOD โ€” For Time (10 min cap):
๐Ÿƒ 10 Shuttle Runs (2x25โ€™ = 1)
๐Ÿ€ 50 Wall Balls (20/14 lbs | 10โ€™/9โ€™)
๐Ÿƒ 10 Shuttle Runs (2x25โ€™ = 1)
โ›ท๏ธ 50/40 Cal Ski (or any machine)

Scale as needed. Come ready to move.

๐Ÿ† PRIZES UP FOR GRABS:
๐Ÿฅ‡ Top Male Time
๐Ÿฅ‡ Top Female Time
๐ŸŒŸ Workout MVP

Each winner takes home a FREE pair of R.A.Dยฎ training shoes + prize basket goodies.

๐Ÿ“ Wine Country CrossFit | Napa Valley
๐Ÿ—“๏ธ Friday, June 20th | 9:15 AM
Open to all levels. Bring your crew.

06/15/2026

Your body carries you through every workout. ๐Ÿ‹๏ธ
Take care of it.

Invest in your mobility today so you can keep showing up tomorrow. ๐Ÿ”ฅ

This is your sign to book a stretch session now! ๐Ÿ’ช

๐Ÿ”— https://wccrossfit.pushpress.com/landing/appointments/

06/11/2026

Consistency beats motivation every time.

Motivation is great when itโ€™s there, but discipline is what gets results.

Show up when youโ€™re energized.
Show up when youโ€™re tired.
Show up when progress feels slow.
Show up even when you donโ€™t feel like it.

The strongest habits are built on the days you choose to show up anyway. ๐Ÿ’ช๐Ÿ”ฅ

Join our fitness challenge and discover what happens when consistency meets accountability! ๐Ÿ‘Š๐Ÿ”ฅ Sign up today and let's g...
06/10/2026

Join our fitness challenge and discover what happens when consistency meets accountability! ๐Ÿ‘Š

๐Ÿ”ฅ Sign up today and let's get started! ๐Ÿ’ช

06/09/2026

No matter where you start, you belong here. ๐Ÿ’ช

Every rep, every round, every high-five adds up. The best part isnโ€™t just getting strongerโ€”itโ€™s doing it alongside people who push you to be your best.

Ready to see what youโ€™re capable of? Come train with us. ๐Ÿ”ฅ

Fitness brings us together. ๐Ÿ‹๏ธโ€โ™€๏ธ Community keeps us here. ๐Ÿ™ŒAnother great day getting stronger, having fun, and supporti...
06/08/2026

Fitness brings us together. ๐Ÿ‹๏ธโ€โ™€๏ธ Community keeps us here. ๐Ÿ™Œ

Another great day getting stronger, having fun, and supporting each other every step of the way.

Happy Monday, everyone! ๐Ÿ’ช
Sign up for a FREE CLASS now! Link in bio ๐Ÿ”—

Recovery isnโ€™t optional โŒTake care of your body the same way you train it ๐Ÿ’ชWhat are you waiting for? Book a stretch sess...
06/06/2026

Recovery isnโ€™t optional โŒ
Take care of your body the same way you train it ๐Ÿ’ช

What are you waiting for? Book a stretch session now through the link below. ๐Ÿ”ฅโฌ‡๏ธ

๐Ÿ”— https://wccrossfit.pushpress.com/landing/appointments/

06/05/2026

Learning together. Getting stronger together. ๐Ÿ’ช

Ready to learn, move, and grow with an amazing community? Come train with us!

FREE CLASS IN OUR BIO! ๐Ÿ”—

Address

818 Jackson Street, Unit E
Napa, CA
94559

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 6am - 6:30pm
Wednesday 5:30am - 7:30pm
Thursday 6am - 6:30pm
Friday 5:30am - 7:30pm
Saturday 8am - 11am
Sunday 9:30am - 11:30am

Telephone

(707) 337-9441

Alerts

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