Active Wellness Center Napa

Active Wellness Center Napa Napa's Premier Family Health Club 🏋️‍♂️ Voted Best Gym in Napa County 2024 & 2025! Welcome to Active Wellness Center Napa (formerly Synergy Health Club)!

Come visit the community's favorite health club and find it all under one roof–from the latest fitness equipment, all of your favorite classes like yoga, cycling and barre, plus lap swimming and therapy pools to support your well-being. We'll see you soon!

Our next Community Open House is tomorrow! 🎉 Invite a friend and enjoy a day of fun and fitness featuring delightful lig...
09/15/2026

Our next Community Open House is tomorrow! 🎉 Invite a friend and enjoy a day of fun and fitness featuring delightful light bites, FREE guest workouts, outdoor Community Classes, and local vendors in the lobby from 10am-2pm.

COMMUNITY CLASS LINEUP:

✨ Tai Chi at 9:30am
✨ Hula Dance Fitness at 10:30am
✨ Chair Yoga/Stretch at 11:45am

We’ll see you next week for our Community Open House! Bring a friend and join us for light bites, local vendors, free gu...
09/09/2026

We’ll see you next week for our Community Open House! Bring a friend and join us for light bites, local vendors, free guest workouts all day, and more. 🎉

We're excited to announce that Chloe, who many of you may recognize 😉, has joined our Personal Training team! 🏋️‍♀️✨Chlo...
09/03/2026

We're excited to announce that Chloe, who many of you may recognize 😉, has joined our Personal Training team! 🏋️‍♀️✨

Chloe believes the center of success is discipline and hard work. By taking a more preventative approach to maintaining a healthy lifestyle through physical activity, she includes a mixture of strength training and cardio. She also emphasizes the importance of a well-rounded balanced lifestyle.

Way to go, Chloe!

Active at Napa will have the modified hours of 7am-1pm on Monday, 9/7, in observance of Labor Day. There will be no Rock...
09/03/2026

Active at Napa will have the modified hours of 7am-1pm on Monday, 9/7, in observance of Labor Day. There will be no Rock Steady Boxing or Group Exercise classes that day. Enjoy your holiday!

We’re happy to welcome the newest trainer to join our Personal Training team, Connor! 🎉“Fitness and endurance sports are...
09/02/2026

We’re happy to welcome the newest trainer to join our Personal Training team, Connor! 🎉

“Fitness and endurance sports are both things I’m very passionate about and I love helping others find that same enjoyment in training. As a competitive runner and triathlete, I know firsthand the dedication it takes to set a goal and work toward it consistently. I believe training should be challenging, enjoyable, and tailored to the individual. My goal is to help every client build sustainable habits and become the best version of themselves.”

Be sure to say hello if you see Connor around the club!

📆 We’re just a few weeks away from our Fall Open House + Member Appreciation Event! 🎈Join us on Wednesday, September 16 ...
08/25/2026

📆 We’re just a few weeks away from our Fall Open House + Member Appreciation Event! 🎈Join us on Wednesday, September 16 for light bites, local vendors, community classes, FREE Guest Workouts, Exclusive Membership specials, and more! 🎉

📅 Mark your calendars for next Wednesday, August 26, at 1pm for an inspiring discussion on thriving with a diagnosis, ei...
08/18/2026

📅 Mark your calendars for next Wednesday, August 26, at 1pm for an inspiring discussion on thriving with a diagnosis, either for yourself or someone you care about. With guest speakers Britta Wallace and Jonathan Pascual, this FREE event promises to be both empowering and heartfelt. No RSVP needed. Learn more at the link below.

🔗https://activewellnesscenter.com/napa/events/

This year marks the 20th Anniversary of Rock Steady Boxing! 🥊 Our club is proud to be part of this incredible journey. “...
08/17/2026

This year marks the 20th Anniversary of Rock Steady Boxing! 🥊 Our club is proud to be part of this incredible journey.

“In 2006, six people from a Young Onset Parkinson’s disease support group started coming together to Fight Back against their disease. They were not following Dr’s orders, they were just fighting. Fighting against Parkinson’s disease, against the rigidity, against this opponent that was trying to steal from them. These founding boxers were brave, they weren’t patients, they were fighters and they pushed the limits of what the medical community thought they should be able to do.”

Read more: https://activewellnesscenter.com/blog/rock-steady-boxing-happy-20th-anniversary/

Just like a muscle, your brain strengthens through use, especially when you step outside your comfort zone. Learning a n...
08/12/2026

Just like a muscle, your brain strengthens through use, especially when you step outside your comfort zone. Learning a new language, trying a hobby, or doing puzzles keeps neurons firing and helps protect against cognitive decline. Even small doses of mental challenge each day can sharpen focus, improve memory, and keep your mind adaptable and resilient as you age.

Read More on the blog: https://activewellnesscenter.com/napa/blog/

Address

3421 Villa Lane
Napa, CA
94558

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 4pm
Sunday 7am - 4pm

Telephone

+17072511395

Website

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