Evolution Fitness & Training

Evolution Fitness & Training A 24/7 access full-service gym with Hammer Strength, cardio equipment, group exercise classes, tanning, sauna, Personal Trainers and more!
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Evolution Fitness & Training is Mt. Pleasant's Premier Gym focused on YOU and YOUR health and wellness! Our 24/7 facility is ideal for every type of workout. You'll find quality equipment in our weight training area, cardio center and turf bay. Lockers, showers, and bathrooms are all available at your convenience. We also offer tanning packages as well as Group Exercise packages. Our Group Exercis

e classes combine fun and hard work to produce results. We also provide personal trainers to help you along your fitness journey. In addition, having the right supplement is crucial, which is why we provide a wide range of workout supplements and drinks for our members. We also provide comfortable and affordable athletic apparel for all! Stop in for a tour today!

07/28/2026

Meet Monica McGuire!

At 43 years young, Monica has been crushing the weights for six years after making the switch from pure cardio to serious strength training. Her main goal? Building a foundation for longevity, overall health, and staying fit for life though a bodybuilding show might just be on her horizon!

Check out her incredible form on the chest press machine. Drop some love in the comments to keep her momentum going!

We're Hiring Group Fitness Instructors! Do you love motivating others, bringing energy to every class, and helping peopl...
07/27/2026

We're Hiring Group Fitness Instructors!

Do you love motivating others, bringing energy to every class, and helping people become the best version of themselves? Evolution Fitness is looking for enthusiastic group fitness instructors to join our team!

Whether you're already certified or working toward certification, we'd love to hear from you. We offer flexible morning and daytime scheduling, welcome students, and are looking for individuals who can be part of our team year-round.

If you're passionate about fitness, enjoy creating a positive atmosphere, and want to make a real impact in our community, this could be the perfect opportunity.

Send your resume or questions to [email protected] to learn more.

Know someone who would be a great fit? Tag them in the comments or share this post!

CONTROLTraining is not just about moving more weight. It is about how well you move it.Control the setup. Control the te...
07/21/2026

CONTROL

Training is not just about moving more weight. It is about how well you move it.

Control the setup. Control the tempo. Maintain your position. Make every rep look the way it is supposed to.

Perfect ex*****on first. Everything else comes after.

📞 Calling all parents! EF has quiet mornings and we’d love you to be part of it for the next month! Stop in until 7 pm t...
07/20/2026

📞 Calling all parents!
EF has quiet mornings and we’d love you to be part of it for the next month! Stop in until 7 pm through Friday to get signed 🆙

07/17/2026

The cable fly is one of the best movements for building a strong, well-developed chest when performed with control and proper technique.

Instead of chasing heavier weight, focus on creating tension throughout the entire movement. Keep a slight bend in your elbows, bring your hands together in a controlled arc, and squeeze your chest at the end of every rep. Then slowly return to the starting position to maximize the stretch.

Small adjustments in your form can make a big difference in your results.

Need help dialing in your technique? Ask one of our staff members. We're always happy to help you train smarter.

Best of luck to Jake Apple as he takes the stage in Pittsburgh today!Months of discipline, early mornings, tough workout...
07/16/2026

Best of luck to Jake Apple as he takes the stage in Pittsburgh today!

Months of discipline, early mornings, tough workouts, and unwavering dedication all lead to this moment. No matter the outcome, stepping on that stage is a testament to the work that's been put in behind the scenes.

We're proud to be cheering you on. Go bring your best, enjoy the moment, and show everyone what you've built.

Let's go, Jake!

Another Summer Pass! Welcoming all First Responders. Your service is truly appreciated and we welcome you to Evolution F...
07/14/2026

Another Summer Pass! Welcoming all First Responders. Your service is truly appreciated and we welcome you to Evolution Fitness! Stop in during staffed hours and get signed up ASAP!

📞 CALLING ALL PAST MEMBERS! If you’ve ever been a past member at EF, this summer deal is for you! We’d love to see you b...
07/12/2026

📞 CALLING ALL PAST MEMBERS!

If you’ve ever been a past member at EF, this summer deal is for you! We’d love to see you back for only $1 per day! Stop in during staffed hours to get signed up! We hope to see you back 🔜!

Not everything needs your attention.Not the noise.Not the excuses.Not who’s watching.Not who’s doing more.Just the next ...
07/10/2026

Not everything needs your attention.

Not the noise.
Not the excuses.
Not who’s watching.
Not who’s doing more.

Just the next rep.
The next set.
The next choice that moves you forward.

Lock in.

Calling all TEACHERS 👩‍🏫 EF is offering an amazing summer deal just for YOU 🫵🏻Stop in Monday through Sunday to get this ...
07/10/2026

Calling all TEACHERS 👩‍🏫

EF is offering an amazing summer deal just for YOU 🫵🏻
Stop in Monday through Sunday to get this awesome deal and continue your summer workouts! We’ve got so much to offer and the opportunity is all YOURS! 🙌

See you soon! 💪🏻

Address

1717 S Mission Street
Mount Pleasant, MI
48858

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