Evergreen Yoga Center

Evergreen Yoga Center We teach Iyengar Yoga that is accessible to every body. You will learn how to customize the poses according to your desires and capacity.

Go to our website at www.evergreenyogamemphis.com for more info. We offer yoga classes for everyone - from the brand-new beginner to the most seasoned practitioner.

Come as you are. 💚 That’s really the heart of it.Whatever level you’re starting from, we’ll meet you there — and we’ll t...
09/03/2026

Come as you are. 💚 That’s really the heart of it.

Whatever level you’re starting from, we’ll meet you there — and we’ll teach you the modifications and little tricks that make the practice work for your body, whether you’re on your mat in the studio or at home.

That kind of attention is what we love most about teaching. You walk in carrying whatever the day gave you, and you walk out feeling a little more like yourself.

See you soon!✨

Fall is right around the corner, which means a new session is coming to Evergreen Yoga!🍂 We’ve made some changes to the ...
08/28/2026

Fall is right around the corner, which means a new session is coming to Evergreen Yoga!🍂 We’ve made some changes to the labeling of our classes and are now bringing you Open, Beginner, and Experienced Level options! Don’t worry, your favorite regularly scheduled classes with Leah and Tedrah aren’t changing much, we’re just adjusting how we describe them. We’re looking forward to seeing all of you soon in the new Fall session!✨

Dear Evergreen Yoga friends, our weekly classes will not meet August 17th-30th for our Summer Break!☀️ This will give ev...
08/17/2026

Dear Evergreen Yoga friends, our weekly classes will not meet August 17th-30th for our Summer Break!☀️ This will give everyone time for a refresh before the upcoming Fall Session, which begins on August 31st. Make plans to check out our website and social media for some exciting updates!✨ In the meantime, stick to your home practice using the tools we have given you during classes. See you all soon, happy Summer Break!💚

Just a friendly reminder, our Summer Session ends on August 16th!✨If you’re a class pass holder, be sure to get your cla...
08/10/2026

Just a friendly reminder, our Summer Session ends on August 16th!✨If you’re a class pass holder, be sure to get your classes in before this week is over. We’re looking forward to welcoming a new Fall season (starting 8/31) with our community at Evergreen Yoga! 🧘‍♀️💚🧘‍♂️For more information on class passes, visit our Classes page on our website!

Here's a little how-to on B.K.S. Iyengar’s “king of all asanas,” the Supported Headstand.✨This pose may seem intimidatin...
08/05/2026

Here's a little how-to on B.K.S. Iyengar’s “king of all asanas,” the Supported Headstand.✨This pose may seem intimidating at first, but it may be more accessible to you than you think! If you’d like a more hands-on learning experience for this pose and Supported Shoulderstand, “the queen of all asanas", come to one of our classes at Evergreen and our wonderful teachers can guide you in person!💚

A helpful phrase to take with you throughout your own yoga journey is, “The body has options, learn to listen.” 💚 At Eve...
07/20/2026

A helpful phrase to take with you throughout your own yoga journey is, “The body has options, learn to listen.” 💚 At Evergreen we strive to instill this in all our students, listening to your body is of the upmost importance both on and off the mat. Options like incorporating props, making pose adjustments to meet your experience level, or relaxing unconscious tension are just a few ways to listen to your body during your practice.

Discover Iyengar Yoga, the practice at the heart of our teaching at Evergreen.💚 We deeply believe in this method for it...
07/17/2026

Discover Iyengar Yoga, the practice at the heart of our teaching at Evergreen.💚 We deeply believe in this method for its focus on alignment, accessibility, and mindful progression, making yoga welcoming for people of all ages, abilities, and experience levels. Read on to learn more about it or stop by Evergreen to join in on a class!

07/11/2026

✨ In this morning's class we had someone visiting from out of town. It's such a treat meeting practitioners who carry their practice from city to city!

What stuck with us was her comment afterward: she could feel, just from being in the room, what a special and delightful community we have here. That means the world to us.
Grateful for the reminder — and for all of you who make this the kind of space people feel it in one class. 🙏

Address

1541 Overton Park Avenue
Memphis, TN
38112

Telephone

+19016472716

Website

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