The Saint Louis Boxing Club

The Saint Louis Boxing Club Saint Louis Boxing Club is a boxing & kickboxing studio located in Maplewood, MO. Boxing is for EVERYONE. 🥊
All abilities. All fitness levels.

No experience needed. Try SLBC: 7 days of unlimited classes + free hand wraps for just $27.

Want to feel more confident every time you step up to the heavy bag? Start with the fundamentals. 🥊Boxing 101 is a slowe...
09/03/2026

Want to feel more confident every time you step up to the heavy bag? Start with the fundamentals. 🥊

Boxing 101 is a slower-paced class where Jaffet breaks down proper stance, movement, distance, fundamental punches, and basic defense—giving you time to learn, practice, and ask questions.

It’s especially helpful for newer members, but it’s also perfect for anyone who wants to sharpen their technique and get more out of every round.

📅 Every other Saturday at 12:15pm (next one is this Saturday, 9/5)
✅ FREE for all SLBC members
🥊 No experience needed

Head to the link in our bio to find Boxing 101 on the schedule and reserve your bag!

09/01/2026

Your sign to stop thinking about it and try the class. 👀🥊

No boxing experience needed. We’ll teach you everything you need to know.

Try 7 days of unlimited classes + wraps for $27 at Saint Louis Boxing Club. Head to the link in our bio to get started today ✨

Happy Birthday to Liz! 🥳🥊 Liz Worland Liz holds down Tuesday nights with **5PM Boxing + and 6:15PM Kickboxing +**—always...
08/27/2026

Happy Birthday to Liz! 🥳🥊 Liz Worland

Liz holds down Tuesday nights with **5PM Boxing + and 6:15PM Kickboxing +**—always bringing the energy, the skills, and a seriously good workout. 🔥

We’re lucky to have you in the SLBC corner, Liz!

Help us wish her a very HAPPY BIRTHDAY! 🎉🖤💛

Boxing asks a LOT from your body. 🥊Box + Flow was created 5+ years ago with a simple idea: pair the workout our members ...
08/25/2026

Boxing asks a LOT from your body. 🥊

Box + Flow was created 5+ years ago with a simple idea: pair the workout our members love with intentional movement their bodies need.

Mobility. Stability. Flexibility. Balance. Strength. A chance to slow down, breathe and move differently.

And somewhere along the way, a lot of people who never considered themselves “yoga people” started looking forward to yoga every single week. 🧘‍♀️

That’s what makes this class so special — and why we’re so proud to offer it twice a week.

🥊 Wednesdays 6:15 PM • Boxing with Bre, Flow with Andrea
🥊 Thursdays 9:00 AM • Boxing with Heath, Flow with Heather

Come for the boxing. Become a believer in the Flow. Heath Norton - Adult PE Teacher Heather Walther • Physical Therapist Andrea🌻 Breanna Cashel

FREE COMMUNITY CLASS 🥊We’re opening up the gym for a FREE Boxing+ class with Matthew McGowan!📅 Friday, September 4⏰ 6:45...
08/21/2026

FREE COMMUNITY CLASS 🥊

We’re opening up the gym for a FREE Boxing+ class with Matthew McGowan!

📅 Friday, September 4
⏰ 6:45 PM
🥊 Boxing + strength
💛 Completely FREE

Whether you’ve been wanting to try boxing for the first time, want to bring a friend, or just want to get a great workout in with the SLBC community—this one’s for you.

No experience needed. All abilities welcome. We’ll take care of the rest.

Spots are limited, so reserve yours in advance! Link is in our bio.

08/20/2026

When boxing was supposed to be just a hobby… 🥊😂

And then somehow you start planning your week around your favorite classes, coaches, and combos.

At this point, boxing isn’t the hobby.
Eating, and maybe even sleeping are the hobbies. 😂

If you know, you know. 🥊🖤💛

08/19/2026

The jab isn’t just for the head. 👊

Coach Andrew breaks down how to effectively jab to the body without sacrificing your balance or leaving yourself exposed.

Change your level, stay protected and bring that glove right back home.

Save this one and practice it the next time you hit the bag!

Address

3515 S. Big Bend Boulevard
Maplewood, MO
63143

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 2pm
Sunday 9am - 1pm

Telephone

+13149251523

Website

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