CrossFit New Hampshire

CrossFit New Hampshire Information about our home can be found @ www.CrossFitNewHampshire.com

Friday’s WOD:
09/04/2026

Friday’s WOD:

Learn more about the Service Cup event and register by clicking the link found HERE.

Thursday’s WOD:
09/03/2026

Thursday’s WOD:

NOTES: Single-unders x 2:1 for today's training, Intermediate Double-under assignments may be 21-15-9 reps. Athletes opting for a sandy alternative to the

Wednesday's WOD:
09/02/2026

Wednesday's WOD:

NOTES: Dumbbell Sn**ch; Alternate with a hand to hand switch or perform 4 reps in a row on each side. Additional scaling options, points of performance and

Tuesday's WOD:
09/01/2026

Tuesday's WOD:

NOTES: Today’s Back Squat training has three approaches; athletes may perform all sets/reps at the same weight across, targeting 75% of a 1RM or heavier.

Monday's WOD:
08/31/2026

Monday's WOD:

NOTES: Build to a working weight above 60% of a 1RM and sustain across for as many rounds as able -or- climb across to the best/challenging weight possible on

Tuesday’s WOD:
08/25/2026

Tuesday’s WOD:

Monday’s WOD:
08/24/2026

Monday’s WOD:

Friday’s WOD:
08/21/2026

Friday’s WOD:

Thursday’s WOD:
08/20/2026

Thursday’s WOD:

Tuesday’s WOD:
08/18/2026

Tuesday’s WOD:

Address

399 Willow Street
Manchester, NH
03103

Opening Hours

Monday 5:30am - 10am
4:15pm - 6:30pm
Tuesday 5:30am - 10am
4:15pm - 6:30pm
Wednesday 5:30am - 10am
4:15pm - 6:30pm
Thursday 5:30am - 10am
4:15pm - 6:30pm
Friday 5:30am - 10am
4:15pm - 6:30pm
Saturday 9am - 11am

Telephone

+16037828230

Website

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