What are the opening hours?

Monday 5:45am - 7:15pm Tuesday 5:45am - 7:15pm Wednesday 5:45am - 7:15pm Thursday 5:45am - 7:15pm Friday 5:45am - 7pm 7:30pm - 7:15pm Saturday 5:45am - 7:15pm

Fortitude Health and Training

Home
United States
Manchester, NH
Fortitude Health and Training

Directions Website Contact the business

CAMARADERIE. FUN. TENACITY. At the Fort our recipe is simple. Come check out our award-winning fitness center.

Relationship-based fitness training… working shoulder to shoulder with beginners to marathoners, all inching closer to becoming healthier and stronger… that’s motivation. The relationship-based fitness training at the Fort includes Group Fitness Classes, Personal Training and Small Group Training. The Fort was honored as the Best of NH 2017 by NH Magazine, three 2016 Best Awards from AList City Voter NH and two 2015 Best Awards from AList City Voter NH. Come see for yourself why our results are life changing and powerful. Check out all of our Awards & Media at http://fortitudeht.com/category/awards-media/.

11/03/2026

The Fort is participating in a Food Drive for this month’s Community For A Cause! 🥘🍽️

We are teaming up with the The Fresh Chef LLC. collecting items for care packages to help families in need for the Thanksgiving holiday.

We will then continue collecting food donations for the rest of November and donate remaining items to the NH Food Bank.

Together we can make a difference this holiday season 🧡💛🤎

06/01/2026

Moms — this one's for you. 💪

Mom Core and Control is a 4-week postpartum strength cohort led start to finish by Dr. Molly Sifflard, DPT, right here at Fortitude Health & Training in Manchester.

We start where your body actually is — deep core and pelvic floor first, real strength once the foundation holds. No bounce-back pressure, no guessing, and a small
group of moms who get it.

• Fridays, 11 AM · 45 minutes · June 12–July 10
• A small group of just 6 moms
• $249 for the full four weeks
• Bring the baby — the Fort is built for it

Reserve your spot (or grab a free 20-minute chat with Molly first) 👉
https://thefortnh.com/fortitude/thrive/moms?utm_source=facebook&utm_medium=social&utm_campaign=momcore_launch

Personal training, physical therapy, and indoor cycling under one roof in Manchester, NH.

09/08/2025

🎒 Back-to-School, Back-to-Strength!

Full-time students: $139 Rock the Fort Student Membership
✅ 10% OFF first month
✅ 15% OFF apparel
✅ Bring a Friend FREE – two classes on us!

2-month minimum commitment required | 30-day cancellation notice
📅 Offer valid through September
Use code: FALL10

07/18/2025

🦷🏃‍♀️ Join The Fort Team for the Delta Dental 5K!

Registration is open—grab your spot and run (or walk) with us! Let’s get a strong Fort crew out there.

👉 Sign up here: https://www.runreg.com/deltadental-elliot-5k
Make sure to select The Fort as your team when registering.

To get a team-branded shirt, you must register by July 21st at 9:00 AM!

07/04/2025

Wishing everyone a safe, strong, and happy 4th of July. 🇺🇸
No classes today, we’ll see you all tomorrow! 💪

05/20/2025

What is Thrive?
Thrive is our small group training program where you receive a personalized program tailored to your goals and ability. You meet with your group of 3-5 people two times per week for sixty minute sessions. Investment is $330 for 6 weeks (12 sessions).

OPEN SPOTS:
Mon/Wed 6:45am - 1 spot left
Mon/Thurs 7:30am - 2 spots left
Mon/Fri 8:00am - 5 spots left
Mon/Fri 9:00am - 2 spots left
Mon/Wed 6:30pm - 3 spots left
Tues/Thurs 6:30am - 1 spot left
Tues/Thurs 8:30am - 2 spots left
Tues/Thurs 11:30am - 1 spot left

Address

775 Canal Street
Manchester, NH
03101

Opening Hours

Monday	5:45am - 7:15pm
Tuesday	5:45am - 7:15pm
Wednesday	5:45am - 7:15pm
Thursday	5:45am - 7:15pm
Friday	5:45am - 7pm
	7:30pm - 7:15pm
Saturday	5:45am - 7:15pm

Website

http://thefortnh.com/

Alerts

Be the first to know and let us send you an email when Fortitude Health and Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.