Fortitude Health and Training

Fortitude Health and Training CAMARADERIE. FUN. TENACITY. At the Fort our recipe is simple. Come check out our award-winning fitness center.

Relationship-based fitness training… working shoulder to shoulder with beginners to marathoners, all inching closer to becoming healthier and stronger… that’s motivation. The relationship-based fitness training at the Fort includes Group Fitness Classes, Personal Training and Small Group Training. The Fort was honored as the Best of NH 2017 by NH Magazine, three 2016 Best Awards from AList City Vo

ter NH and two 2015 Best Awards from AList City Voter NH. Come see for yourself why our results are life changing and powerful. Check out all of our Awards & Media at http://fortitudeht.com/category/awards-media/.

Moms — this one's for you. 💪 Mom Core and Control is a 4-week postpartum strength cohort led start to finish by Dr. Mol...
06/01/2026

Moms — this one's for you. 💪

Mom Core and Control is a 4-week postpartum strength cohort led start to finish by Dr. Molly Sifflard, DPT, right here at Fortitude Health & Training in Manchester.

We start where your body actually is — deep core and pelvic floor first, real strength once the foundation holds. No bounce-back pressure, no guessing, and a small
group of moms who get it.

• Fridays, 11 AM · 45 minutes · June 12–July 10
• A small group of just 6 moms
• $249 for the full four weeks
• Bring the baby — the Fort is built for it

Reserve your spot (or grab a free 20-minute chat with Molly first) 👉
https://thefortnh.com/fortitude/thrive/moms?utm_source=facebook&utm_medium=social&utm_campaign=momcore_launch

Personal training, physical therapy, and indoor cycling under one roof in Manchester, NH.

🎒 Back-to-School, Back-to-Strength!Full-time students: $139 Rock the Fort Student Membership✅ 10% OFF first month✅ 15% O...
09/08/2025

🎒 Back-to-School, Back-to-Strength!

Full-time students: $139 Rock the Fort Student Membership
✅ 10% OFF first month
✅ 15% OFF apparel
✅ Bring a Friend FREE – two classes on us!

2-month minimum commitment required | 30-day cancellation notice
📅 Offer valid through September
Use code: FALL10

🦷🏃‍♀️ Join The Fort Team for the Delta Dental 5K!Registration is open—grab your spot and run (or walk) with us! Let’s ge...
07/18/2025

🦷🏃‍♀️ Join The Fort Team for the Delta Dental 5K!

Registration is open—grab your spot and run (or walk) with us! Let’s get a strong Fort crew out there.

👉 Sign up here: https://www.runreg.com/deltadental-elliot-5k
Make sure to select The Fort as your team when registering.

To get a team-branded shirt, you must register by July 21st at 9:00 AM!

Wishing everyone a safe, strong, and happy 4th of July. 🇺🇸No classes today, we’ll see you all tomorrow! 💪
07/04/2025

Wishing everyone a safe, strong, and happy 4th of July. 🇺🇸
No classes today, we’ll see you all tomorrow! 💪

What is Thrive?Thrive is our small group training program where you receive a personalized program tailored to your goal...
05/20/2025

What is Thrive?
Thrive is our small group training program where you receive a personalized program tailored to your goals and ability. You meet with your group of 3-5 people two times per week for sixty minute sessions. Investment is $330 for 6 weeks (12 sessions).

OPEN SPOTS:
Mon/Wed 6:45am - 1 spot left
Mon/Thurs 7:30am - 2 spots left
Mon/Fri 8:00am - 5 spots left
Mon/Fri 9:00am - 2 spots left
Mon/Wed 6:30pm - 3 spots left
Tues/Thurs 6:30am - 1 spot left
Tues/Thurs 8:30am - 2 spots left
Tues/Thurs 11:30am - 1 spot left

Address

775 Canal Street
Manchester, NH
03101

Opening Hours

Monday 5:45am - 7:15pm
Tuesday 5:45am - 7:15pm
Wednesday 5:45am - 7:15pm
Thursday 5:45am - 7:15pm
Friday 5:45am - 7pm
7:30pm - 7:15pm
Saturday 5:45am - 7:15pm

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