03/28/2023
I look at the pictures on the left, and my heart hurts a little. On the left I was unhappy, frustrated, disappointed, angry, lost, stuck, self conscious, confused, ashamed, exhausted. And while my clothes still fit, I ended up wearing the same few things, because I didn’t like the way I looked in all my clothes.
All I could see was the person I didn’t want to be, not the person I wanted to be. I wanted to get back to taking charge, getting sh*t done. I wanted that feeling of pride back. I was getting stuff done, there’s no way a business moves forward without getting stuff done, but I wasn’t getting sh*t done the way I wanted, and was capable of being.
I was tired of staying in my feelings of disappointment, guilt and having no self confidence. I decided to make a change, for me, to be the woman I know I am, and get sh*t done.
So I put our programs to work. I assigned myself one of our meal plans, assigned myself one of our training programs. I prioritized my habits, and making adjustments to my habits, to generate the results I wanted.
I look at the pictures in the right, through 4 weeks; I’m down 10 pounds, 8+ inches in my body, I’m happier, my energy is better, my sleep is better, my hair growth is better (over an inch in 4 weeks), and my confidence is better. AND, I’m not done yet! I still have 8 weeks to go in this phase of my program. However, I’m proud of where I am at, I’m taking pride in my work, and I’m getting sh*t done on a high level. I see what I will still accomplish and I’m excited to make it happen.
If you feel any of the feelings I was feeling, know you’re not alone, and know it’s ok to not want to feel that way anymore. It’s ok to choose you and make a change. It’s not always easy, but it is worth it.
If you’re ready to join me in a transformation, and start your own, or are unhappy with your current gym routine and ready to change that, DM “READY” to find out more.
