Si Se Puede - Yes You Can Dance & Fitness

Si Se Puede - Yes You Can Dance & Fitness ๐Ÿ’ƒ Live the passion of Zumba in SI SE PUEDE - YES YOU CAN, Dance & Fitness! We transform your body and mind through Zumbaยฎ, dance and fitness.

Classes for all ages in Manchester, NH with certified instructor Marianela Ramirez ๐ŸŒŸ We are a community of fitness enthusiasts dedicated to improving health and wellness through dance and exercise. We offer a unique Zumbaยฎ experience in Manchester, NH that will get you moving to the beat while transforming your mind and body. If youโ€™re looking for a fun and effective way to sta

y fit and healthy, then youโ€™re in the right place. At Sร SE PUEDE โ€“ YES YOU CAN Dance & Fitness, we are passionate about helping people reach their fitness and wellness goals. Our certified instructors will guide you through a dynamic workout that not only targets your muscles, but also, elevates your heart rate for optimal cardiovascular health. Come and discover why our lively community of dancers is the best choice for your fitness routine. We offer a wide range of certified classes to suit all ages and skill levels, from beginner to advanced. โœจ

๐Ÿ’› SSP Familia reminder ๐Ÿ’›Your body is not your enemy.Your body carries you through every chapter of life.At SSP we move b...
06/22/2026

๐Ÿ’› SSP Familia reminder ๐Ÿ’›

Your body is not your enemy.
Your body carries you through every chapter of life.

At SSP we move because we are grateful for what our bodies CAN do. ๐Ÿ’ƒ๐Ÿ•บ

No perfection. No judgment.
Just movement, smiles, friendship, and community. ๐Ÿ’›

A huge thank you to our SSP Team and SSP Familia for keeping the energy alive. Letโ€™s pack the dance floor and support this amazing team!

โœจ SSP SCHEDULE โœจ

๐Ÿ’ƒ MONDAY, JUNE 22
Zumbaยฎ w/ SSP Team
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ TUESDAY, JUNE 23
Zumbaยฎ w/ Casey
9:00 AM โ€“ 10:00 AM

Bachata Fitness w/ Marco
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ WEDNESDAY, JUNE 24
Zumbaยฎ w/ Marco
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ THURSDAY, JUNE 25
Zumbaยฎ w/ Maritza (TBT)
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ FRIDAY, JUNE 26
Zumbaยฎ w/ Casey
9:00 AM โ€“ 10:00 AM

๐Ÿ’ƒ SATURDAY, JUNE 27
Zumbaยฎ w/ SSP Team
9:00 AM โ€“ 10:00 AM

๐Ÿ’ƒ SUNDAY, JUNE 28
Zumbaยฎ Gold w/ Casey
10:00 AM โ€“ 11:00 AM

๐Ÿ’ƒ MONDAY, JUNE 29
Zumbaยฎ w/ SSP Team
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ TUESDAY, JUNE 30
Zumbaยฎ w/ Maritza
9:00 AM โ€“ 10:00 AM

Bachata Fitness w/ Marco
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ WEDNESDAY, JULY 1
Zumbaยฎ w/ Marco
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ THURSDAY, JULY 2
Zumbaยฎ w/ Casey
5:45 PM โ€“ 6:45 PM

๐Ÿ’› FRIDAY, JULY 3
Marianela is back on the dance floor!

Zumbaยฎ w/ Marianela
9:00 AM โ€“ 10:00 AM

Zumbaยฎ + Lift w/ Marianela
10:00 AM โ€“ 10:30 AM

Your memberships, punch cards, and drop-ins continue as usual. ๐Ÿ’›

๐Ÿ“ Si Se Puede โ€“ Yes You Can Dance & Fitness
84 South Commercial Street
Manchester, NH

๐Ÿšซ No street shoes please

๐ŸŒ www.yesyoucandanceandfitness.com

๐Ÿ’› HAPPY FATHERโ€™S DAY FROM SSP ๐Ÿ’›Today we celebrate all the amazing fathers, grandfathers, father figures, and the special...
06/21/2026

๐Ÿ’› HAPPY FATHERโ€™S DAY FROM SSP ๐Ÿ’›

Today we celebrate all the amazing fathers, grandfathers, father figures, and the special men who support, love, guide, and show up every day. ๐Ÿ’™

Fatherโ€™s Day is not just one dayโ€ฆ
Fatherโ€™s Day is every day. ๐Ÿ’›

At SSP, we celebrate family, health, happiness, and the moments we create together.

So letโ€™s keep moving.
Letโ€™s keep smiling.
Letโ€™s keep dancingโ€ฆ TOGETHER. ๐Ÿ’ƒ๐Ÿ•บ

Because SSP is more than fitnessโ€ฆ

It is friendship.
It is community.
It is family. ๐Ÿ’›

A huge thank you to our SSP Team and SSP Familia for keeping the energy alive. Letโ€™s pack the dance floor and support this amazing team!

โœจ SSP SCHEDULE โœจ

๐Ÿ’ƒ MONDAY, JUNE 22
Zumbaยฎ w/ SSP Team
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ TUESDAY, JUNE 23
Zumbaยฎ w/ Casey
9:00 AM โ€“ 10:00 AM

Bachata Fitness w/ Marco
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ WEDNESDAY, JUNE 24
Zumbaยฎ w/ Marco
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ THURSDAY, JUNE 25
Zumbaยฎ w/ Maritza (TBT)
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ FRIDAY, JUNE 26
Zumbaยฎ w/ Casey
9:00 AM โ€“ 10:00 AM

๐Ÿ’ƒ SATURDAY, JUNE 27
Zumbaยฎ w/ SSP Team
9:00 AM โ€“ 10:00 AM

๐Ÿ’ƒ SUNDAY, JUNE 28
Zumbaยฎ Gold w/ Casey
10:00 AM โ€“ 11:00 AM

๐Ÿ’ƒ MONDAY, JUNE 29
Zumbaยฎ w/ SSP Team
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ TUESDAY, JUNE 30
Zumbaยฎ w/ Maritza
9:00 AM โ€“ 10:00 AM

Bachata Fitness w/ Marco
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ WEDNESDAY, JULY 1
Zumbaยฎ w/ Marco
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ THURSDAY, JULY 2
Zumbaยฎ w/ Casey
5:45 PM โ€“ 6:45 PM

๐Ÿ’› FRIDAY, JULY 3
Marianela is back on the dance floor!

Zumbaยฎ w/ Marianela
9:00 AM โ€“ 10:00 AM

Zumbaยฎ + Lift w/ Marianela
10:00 AM โ€“ 10:30 AM

Your memberships, punch cards, and drop-ins continue as usual. ๐Ÿ’›

๐Ÿ“ Si Se Puede โ€“ Yes You Can Dance & Fitness
84 South Commercial Street
Manchester, NH

๐Ÿšซ No street shoes please

๐ŸŒ www.yesyoucandanceandfitness.com

BEBร‰S ๐Ÿ’›yesterday we celebrate Emily ๐ŸŽ‰๐Ÿ…—๐Ÿ…๐Ÿ…Ÿ๐Ÿ…Ÿ๐Ÿ…จ๐ŸŽ‰๐Ÿ…‘๐Ÿ…˜๐Ÿ…ก๐Ÿ…ฃ๐Ÿ…—๐Ÿ…“๐Ÿ…๐Ÿ…จ๐ŸŽ‰. We love you, we celebrate you. ๐Ÿ’œ
06/21/2026

BEBร‰S ๐Ÿ’›yesterday we celebrate Emily ๐ŸŽ‰๐Ÿ…—๐Ÿ…๐Ÿ…Ÿ๐Ÿ…Ÿ๐Ÿ…จ๐ŸŽ‰๐Ÿ…‘๐Ÿ…˜๐Ÿ…ก๐Ÿ…ฃ๐Ÿ…—๐Ÿ…“๐Ÿ…๐Ÿ…จ๐ŸŽ‰. We love you, we celebrate you. ๐Ÿ’œ

BEBร‰S ๐Ÿ’›yesterday we celebrate Wren๐ŸŽ‰๐Ÿ…—๐Ÿ…๐Ÿ…Ÿ๐Ÿ…Ÿ๐Ÿ…จ๐ŸŽ‰๐Ÿ…‘๐Ÿ…˜๐Ÿ…ก๐Ÿ…ฃ๐Ÿ…—๐Ÿ…“๐Ÿ…๐Ÿ…จ๐ŸŽ‰. We love you, we celebrate you. ๐Ÿ’œ
06/20/2026

BEBร‰S ๐Ÿ’›yesterday we celebrate Wren๐ŸŽ‰๐Ÿ…—๐Ÿ…๐Ÿ…Ÿ๐Ÿ…Ÿ๐Ÿ…จ๐ŸŽ‰๐Ÿ…‘๐Ÿ…˜๐Ÿ…ก๐Ÿ…ฃ๐Ÿ…—๐Ÿ…“๐Ÿ…๐Ÿ…จ๐ŸŽ‰. We love you, we celebrate you. ๐Ÿ’œ

BEBร‰S ๐Ÿ’›yesterday we celebrate Brenda๐ŸŽ‰๐Ÿ…—๐Ÿ…๐Ÿ…Ÿ๐Ÿ…Ÿ๐Ÿ…จ๐ŸŽ‰๐Ÿ…‘๐Ÿ…˜๐Ÿ…ก๐Ÿ…ฃ๐Ÿ…—๐Ÿ…“๐Ÿ…๐Ÿ…จ๐ŸŽ‰. We love you, we celebrate you. ๐Ÿ’œ
06/17/2026

BEBร‰S ๐Ÿ’›yesterday we celebrate Brenda๐ŸŽ‰๐Ÿ…—๐Ÿ…๐Ÿ…Ÿ๐Ÿ…Ÿ๐Ÿ…จ๐ŸŽ‰๐Ÿ…‘๐Ÿ…˜๐Ÿ…ก๐Ÿ…ฃ๐Ÿ…—๐Ÿ…“๐Ÿ…๐Ÿ…จ๐ŸŽ‰. We love you, we celebrate you. ๐Ÿ’œ

BEBร‰S ๐Ÿ’›yesterday we celebrate Kat๐ŸŽ‰๐Ÿ…—๐Ÿ…๐Ÿ…Ÿ๐Ÿ…Ÿ๐Ÿ…จ๐ŸŽ‰๐Ÿ…‘๐Ÿ…˜๐Ÿ…ก๐Ÿ…ฃ๐Ÿ…—๐Ÿ…“๐Ÿ…๐Ÿ…จ๐ŸŽ‰. We love you, we celebrate you. ๐Ÿ’œ
06/17/2026

BEBร‰S ๐Ÿ’›yesterday we celebrate Kat๐ŸŽ‰๐Ÿ…—๐Ÿ…๐Ÿ…Ÿ๐Ÿ…Ÿ๐Ÿ…จ๐ŸŽ‰๐Ÿ…‘๐Ÿ…˜๐Ÿ…ก๐Ÿ…ฃ๐Ÿ…—๐Ÿ…“๐Ÿ…๐Ÿ…จ๐ŸŽ‰. We love you, we celebrate you. ๐Ÿ’œ

SSP FAMILIAโ€ฆ LETโ€™S START THIS WEEK TOGETHER & CELEBRATE OUR AMAZING TEAM! ๐Ÿ’ƒ๐Ÿ’›We start the week together TONIGHT! ๐Ÿ’›โœจ MONDA...
06/15/2026

SSP FAMILIAโ€ฆ LETโ€™S START THIS WEEK TOGETHER & CELEBRATE OUR AMAZING TEAM! ๐Ÿ’ƒ๐Ÿ’›

We start the week together TONIGHT! ๐Ÿ’›

โœจ MONDAY, JUNE 15 โœจ
Zumbaยฎ with Marianela
โฐ 5:45 PM โ€“ 6:45 PM

Come dance with me, bring your energy, your smiles, and letโ€™s fill the dance floor with happiness! ๐Ÿ’ƒ

โญ SSP FAMILIA WE STILL NEED YOUR HELP! โญ

Voting for Best of the 603 continues until June 24! ๐Ÿ’›

Please vote DAILY for Si Se Puede โ€“ Yes You Can Dance & Fitness for Best Dance Studio.

You can vote from all your devices:
๐Ÿ“ฑ Phone
๐Ÿ’ป Laptop
๐Ÿ“ฒ Tablet

Every vote makes a difference! After voting, donโ€™t forget to scroll down and click SUBMIT VOTE for it to count.

Vote here:
https://bestofthe603.com/

Thank you for supporting our small business and our SSP Familia. ๐Ÿ’›

One of the most beautiful things about Si Se Puede โ€“ Yes You Can Dance & Fitness is that we are more than one personโ€ฆ we are a FAMILY. ๐Ÿ’›

Every instructor brings something unique โ€” their own personality, music, style, passion, and love to the dance floor.

I am so grateful for Marco, Casey, Maritza, and our SSP Team for sharing their hearts with our community.

SSP Familiaโ€ฆ keep showing up, keep dancing, and keep supporting each other. Our happy place is created by all of us. ๐Ÿ’›

Different instructors. Different flavors. Same SSP heart. ๐Ÿ’ƒ๐Ÿ•บ

โœจ SPECIAL SSP TEAM SCHEDULE โœจ
Tuesday, June 16 โ€“ Thursday, July 2

๐Ÿ’ƒ TUESDAY, JUNE 16
Zumbaยฎ w/ Marco
9:00 AM โ€“ 10:00 AM

Zumbaยฎ w/ Maritza (70โ€™s/80โ€™s)
5:45 PM โ€“ 6:45 PM

Bachata Fitness w/ Marco
7:00 PM โ€“ 8:00 PM

๐Ÿ’ƒ WEDNESDAY, JUNE 17
Zumbaยฎ w/ Marco
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ THURSDAY, JUNE 18
Zumbaยฎ w/ Casey
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ FRIDAY, JUNE 19
Zumbaยฎ w/ Casey
9:00 AM โ€“ 10:00 AM

๐Ÿ’ƒ SATURDAY, JUNE 20
Zumbaยฎ w/ SSP Team
9:00 AM โ€“ 10:00 AM

๐Ÿ’ƒ SUNDAY, JUNE 21
Zumbaยฎ Gold w/ Casey
10:00 AM โ€“ 11:00 AM

๐Ÿ’ƒ MONDAY, JUNE 22
Zumbaยฎ w/ SSP Team
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ TUESDAY, JUNE 23
Zumbaยฎ w/ Casey
9:00 AM โ€“ 10:00 AM

Bachata Fitness w/ Marco
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ WEDNESDAY, JUNE 24
Zumbaยฎ w/ Marco
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ THURSDAY, JUNE 25
Zumbaยฎ w/ Maritza (TBT)
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ FRIDAY, JUNE 26
Zumbaยฎ w/ Casey
9:00 AM โ€“ 10:00 AM

๐Ÿ’ƒ SATURDAY, JUNE 27
Zumbaยฎ w/ SSP Team
9:00 AM โ€“ 10:00 AM

๐Ÿ’ƒ SUNDAY, JUNE 28
Zumbaยฎ Gold w/ Casey
10:00 AM โ€“ 11:00 AM

๐Ÿ’ƒ MONDAY, JUNE 29
Zumbaยฎ w/ SSP Team
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ TUESDAY, JUNE 30
Zumbaยฎ w/ Maritza
9:00 AM โ€“ 10:00 AM

Bachata Fitness w/ Marco
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ WEDNESDAY, JULY 1
Zumbaยฎ w/ Marco
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ THURSDAY, JULY 2
Zumbaยฎ w/ Casey
5:45 PM โ€“ 6:45 PM

๐Ÿ’ƒ FRIDAY, JULY 3
Zumbaยฎ w/ Marianela
9:00 AM โ€“ 10:00 AM

Zumbaยฎ + Lift w/ Marianela
10:00 AM โ€“ 10:30 AM

Your memberships, punch cards, and drop-ins continue as usual. ๐Ÿ’›

Letโ€™s pack the dance floor and support this amazing team!

Because SSP is more than fitnessโ€ฆ

It is friendship.
It is community.
It is family.

Si Se Puede โ€“ Yes You Can Dance & Fitness
๐Ÿ“84 South Commercial Street
Manchester, NH

No stress shoes please

www.yesyoucandanceandfitness.com

๐Ÿ’›๐Ÿ’ƒ LETโ€™S GO SSP FAMILIA!!! ๐Ÿ•บ๐Ÿ’›WE NEED YOUR VOTES! ๐Ÿ”ฅWe are so excited and grateful that Si Se Puede โ€“ Yes You Can Dance & ...
06/10/2026

๐Ÿ’›๐Ÿ’ƒ LETโ€™S GO SSP FAMILIA!!! ๐Ÿ•บ๐Ÿ’›
WE NEED YOUR VOTES! ๐Ÿ”ฅ

We are so excited and grateful that Si Se Puede โ€“ Yes You Can Dance & Fitness has been nominated for BEST DANCE STUDIO in the Best of the 603 Contest! ๐ŸŽ‰โœจ

This is more than a contest for us. SSP is a small local business built with love, passion, community, and every single person who walks through our doors. ๐Ÿ’›

Winning helps more people discover our happy place โ€” where we dance, laugh, support each other, and create memories together. ๐Ÿ’ƒ๐Ÿ•บ

โญ Voting is OPEN until Wednesday, June 24, 2026 at 5:00 PM! โญ

๐Ÿ”ฅ WE NEED OUR SSP FAMILIA POWER ๐Ÿ”ฅ

โœ… Vote EVERY DAY
โœ… Use your cellphone, laptop, iPad, or computer
โœ… Share with your family & friends
โœ… Help us spread the word!

HOW TO VOTE:

1๏ธโƒฃ Go to http://Bestofthe603.com
2๏ธโƒฃ Select Things To Do
3๏ธโƒฃ Choose Dance Studios
4๏ธโƒฃ Find Si Se Puede โ€“ Yes You Can Dance & Fitness
5๏ธโƒฃ Check our box โœ…
6๏ธโƒฃ Click Add Vote
7๏ธโƒฃ Click Submit Voting Ballot ๐ŸŽ‰

You will see the message that your vote was successfully submitted ๐Ÿ’›

Every vote counts. Every share helps. Every person makes a difference. ๐Ÿ™

Thank you for believing in SSP and for being part of this beautiful journey.

We sing. We dance. We act a little silly.
We are SSP Familia. ๐Ÿ’›๐Ÿ’ƒ๐Ÿ•บ

06/10/2026

๐Ÿšจ๐Ÿ’ƒ WARNING: Your Zumbaยฎ instructor may find you! ๐Ÿ˜‚๐Ÿš—

Thinking about skipping class? Not so fastโ€ฆ we know you miss the dance floor! ๐Ÿ‘€๐Ÿคฃ

At Si Se Puede โ€“ Yes You Can Dance & Fitness, fitness is more than just a workoutโ€ฆ

We laugh. ๐Ÿ˜‚
We dance. ๐Ÿ’ƒ
We move. ๐Ÿ•บ
We act a little silly. ๐Ÿ˜œ
We create memories. ๐Ÿ’›

No pressure. No judgment. No perfect moves needed.

Just music, movement, friendship, laughter, and a community that feels like family.

Soโ€ฆ are you coming to class, or do we need to come find you too? ๐Ÿ‘€๐Ÿ˜‚๐Ÿ’ƒ

โœจ THE REST OF THE WEEK AT SSP โœจ

WEDNESDAY
๐Ÿ’ƒ Zumbaยฎ w/ Marianela
๐Ÿ•  5:45โ€“6:45 PM

๐Ÿง˜ CIRCL Mobilityโ„ข w/ Marianela
๐Ÿ•– 7:00โ€“7:45 PM

THURSDAY
๐Ÿ’ƒ Zumbaยฎ w/ Marco
๐Ÿ•  5:45โ€“6:45 PM

FRIDAY
๐Ÿ’ƒ Zumbaยฎ w/ Marianela
๐Ÿ•˜ 9:00โ€“10:00 AM

๐Ÿ‹๏ธ Zumbaยฎ + Lift w/ Marianela
๐Ÿ•™ 10:00โ€“10:30 AM

SATURDAY
๐Ÿ’ƒ Zumbaยฎ w/ Marianela
๐Ÿ•˜ 9:00โ€“10:00 AM

๐Ÿง˜ CIRCL Mobilityโ„ข w/ Marianela
๐Ÿ•ฅ 10:15โ€“11:00 AM

SUNDAY
๐Ÿ’ƒ Zumbaยฎ Gold w/ Marianela
๐Ÿ•™ 10:00โ€“11:00 AM

โ˜€๏ธ JUNE EVENT โ˜€๏ธ

๐Ÿ–๏ธ Zumbaยฎ at the Beach with Marianela
๐Ÿ“… Sunday, June 14
๐Ÿ“ Long Sands Beach โ€ข York, Maine
๐Ÿ•“ 4:00 PM

Dance with your toes in the sand and the ocean in front of you ๐ŸŒŠ๐Ÿ’ƒ

โš ๏ธ Pre-registration REQUIRED through the Town of York, Maine Recreation Department.

Register online before the event.
(No cash payments at the beach.)

โฐ Check-in starts one hour before class in front of the bathhouse.

Stay after for our bring-your-own-food beach picnic ๐Ÿงบโ˜€๏ธ

๐Ÿ’Œ DONโ€™T MISS SSP NEWS!
Subscribe to our newsletter:
๐ŸŒ www.yesyoucandanceandfitness.com

๐Ÿ“ Si Se Puede โ€“ Yes You Can Dance & Fitness
84 South Commercial Street
Manchester, NH

๐Ÿ’ฒ $12 Drop-In (Cash)
๐Ÿšซ No Street Shoes

Bring your friends, bring your family, or come by yourselfโ€ฆ

At SSP you donโ€™t just take a classโ€ฆ you become part of our Familia. ๐Ÿ’›

Address

84 South Commercial Street
Manchester, NH
03101

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 11am
Saturday 9am - 11am
Sunday 9am - 11am

Telephone

+16034405705

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