EFX Fitness

EFX Fitness We specialize in youth athletic performance training and adult semi private training. Specializing in Russian Hardstyle Kettlebell Training.

Semi private training is personal training in a small group of 3 to 5 people costing significantly less than personal training! Personal Training, Group Fitness Training, Athletic Speed and Strength, Nutritional Guidance.

09/21/2021

This is why I love what I do!!!

Boom!!!!

“Good morning Mike, just wanted to let you, Stephan, and Alicia know that in my opinion the 18 week off season conditioning program has helped Antonio be better at playing football. In his first game this year he had 6. QB sacks, a forced fumble, a recovered fumble, and on an interception by the other teams DB on the 30 yard line he angled into the chase at the 50 and caught him at the 2 yard line. That's 48 yards he chased the DB and caught him. So I just wanted to let you know that your program works. And we will participate again. This was a game for the ages for this young man, will he replicate it ? We will see. Have a great day, and thanks, Jim.”

09/01/2021

Check it out!!!!

Dry land (wet) training! Kinda like practice last night eh?!?
08/27/2021

Dry land (wet) training! Kinda like practice last night eh?!?

CLIENT SPOTLIGHT!!! We are very proud of hard work training with !!! The pic on the left is me last September. The pic...
08/27/2021

CLIENT SPOTLIGHT!!! We are very proud of hard work training with !!!

The pic on the left is me last September. The pic on the right is me now 22 pounds less and 5% less body fat. I’m wearing the same shirt.

After a long time of battling with weight, bad eating habits and iffy discipline hen it came to working out, i decided to get it together and just go for it. I still have a ways to go but I feel so much better everyday and have so much more energy.

Part of the turn around was changing how I eat and realizing that this is a life change, not something I do for a few months and then go back to what I was doing before. I really did think that I could out train bad eating - silly right?

The other part has been working with a trainer/coach who pushes me and makes me work harder than I have ever worked in the gym. That is where Stephan Roberts comes in.

If you are looking for the best training/coaching when it comes to working out and seeing some serious results, call EFX Fitness, it won’t be easy but nothing worth having ever is.

I owe a huge thank you to Michael Bistany and Stephan for helping me become a person that I smile at when I see the reflection in the mirror.

If I can do it, you can do it...

08/25/2021

Great stuff happening here!!!

Who else is ready?!?

So blessed to be able to host these two humble gentlemen!!!
08/22/2021

So blessed to be able to host these two humble gentlemen!!!

Address

60 Rogers Street
Hooksett, NH
03103

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 2pm
Saturday 7am - 12pm

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