Kineesi.Movement

Kineesi.Movement Yoga Through Movement, Breath and Creativity. Enjoy yoga from the comfort of your own home, hotel, RV, or wherever you are at. Virtual Yoga, Any Time, Any Where!

09/05/2026

Save this funky yoga flow for later

08/17/2026

i’m hosting a live yoga class! join me Tuesday august 18th! 🙏✨ link in the comments

08/17/2026

Try my super fun yoga flow that focuses on changing directions and challenging our balance with a super funky transition into tree.

08/16/2026

If you feel solid in your handstand and want a challenge, try going from one split to the other. Adding movement will help you really anchor into your stabilizing muscles and get comfortable using your hands as brakes.

08/15/2026

Try this technique I use to help build strength and support in your headstand.

08/14/2026

Consistency in your yoga practice is the most important thing that you can do for yourself, and sometimes we need a little assistance. That is why I created the 5 Day Yoga Reset. Check it out; the link is in my bio.

08/13/2026

Save this yoga flow for next time on your mat.

08/12/2026

A few ways a block can help in your yoga practice :)

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Los Angeles, CA

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