Sol Ascend by Kelly Merryman Turner

Sol Ascend by Kelly Merryman Turner Movement and Energy Medicine

Every major leap you want to make in your life, your business, or your bank account is going to require you to be slight...
09/07/2026

Every major leap you want to make in your life, your business, or your bank account is going to require you to be slightly delusional because you have to believe in a reality you haven’t seen yet.

If you don’t believe you’re worthy of the next level, your subconscious will constantly find ways to keep you safe (aka stuck) in your comfort zone. You’ll self-sabotage, procrastinate, and talk yourself out of the exact opportunities you’ve been praying for.

Higher levels start with higher belief. It requires a delusional level commitment to yourself.

Are you coming with me? Comment DELULU below ✨

Just one step, one yes, can be a giant leap forward in the direction of your dreams— and to becoming the version of you ...
09/02/2026

Just one step, one yes, can be a giant leap forward in the direction of your dreams— and to becoming the version of you calling you forward.

Enrolling in Sound Healing Certification & Business Mentorship was the step that changed everything for me. And, it brought me to the community that years later continues to be a daily source of connection, support and inspiration.

If sound healing is calling you, we would love to help you answer. Fall training begins on September 14th.

DM me SOUND HEALS for your free program guide and a very special Angel discount 🤍✨

08/21/2026

Everything starts from a beginning— and by saying yes to what calls you forward.

Could your new beginning as a certified sound healer be waiting for you on September 14th? 💗✨ Sound Healing Certification & Business Mentorship

To learn more and apply for Fall Training visit www.thesoundhealersacademy.com.

08/17/2026

Hi! We’re Kelly and Blair.

Libras. Lovers of beauty. Seekers of balance. Moms. Former corporate burnouts.

And we’re the two people who will hold you while you finally let that sh*t go and remember who you truly are.

Kelly is a sound healer, Reiki Master, and somatic yoga teacher. Blair is a Breathwork teacher and Reiki Master. Together we create space for healing that moves through your body, not just your mind.

We believe in magic and science — feet on the ground, heads in the sky, led by our hearts.

That’s what we pour into everything we offer:

Breathe & RISE WUUM is our monthly gathering for women. Breathwork, sound healing, and Reiki — a spiritual workout that restores you on every level. A room full of women exhaling together. It’s healing magic amplified by feminine power.

Beauty & Balance is our retreat. Four days in Ojai, CA — October 8–11. Deep rest, healing, connection, and even a dance party under the stars to manifest under the Libra New Moon in the frequency of joy.

For the woman who gives everything to everyone and ends up last on her own list— this is where you come back to yourself.

Link in bio. We’d love to have you. 💗

Comment LION below to get one of my favorite daily meditation practices rooted in science, ancient wisdom…and a bit of u...
08/08/2026

Comment LION below to get one of my favorite daily meditation practices rooted in science, ancient wisdom…and a bit of unexplainable magic.

Somatically embody the feeling of abundance and unlock the science of receiving. ⚡️🦁✨

08/02/2026

We are conditioned to believe that strength is force or that power has to be loud or aggressive.

But my bowls have taught me an alternative way.

Strike a bowl too hard and the sound distorts— jarring, harsh, tense, fleeting. Approach it with grounded, gentle grace and the resonance becomes deep, beautiful and travels incredibly far.

That’s not a metaphor. That’s physics. And it’s the same principle that lives inside your body.

When we remain in hard and fast survival states, we distort. We burn out. We force. But when we allow ourselves to slow down and soften, the resonance within us deepens. Our energy stops leaking and starts flowing authentically.

Choosing to soften and open in a world that demands constant defense isn’t a weakness. It’s an act of profound courage. It’s the ultimate reclamation of your energy.

Your peace is your power. And a regulated nervous system is, and always will be, the most powerful instrument you own.

Where in your life has softness asked for more courage than force ever did?

Save and listen when you need a boost of gentle power, clarity and strength ✨🎧

Here’s what we know from years of holding space for women: the moment a woman finally gives herself permission to slow d...
08/01/2026

Here’s what we know from years of holding space for women: the moment a woman finally gives herself permission to slow down and receive— something in her reawakens.

She remembers who she truly is…

Beneath the roles she plays and masks she wears…
Free of the weight she carries…
Without the noise of the world telling her who to be.

Something in her softens and releases.

She becomes lighter. Her glow returns.

She falls in love with herself and her life again.

This is our intention for you at The Beauty & Balance Retreat.

Born from years of our own healing and facilitation and guided by the energy of the Libra New Moon, this will be a once in a lifetime experience. ✨♎️

Swipe through and see if it’s speaking to you.

The Beauty & Balance Retreat
Ojai, California
October 8–11, 2026

Comment RETREAT for details or visit www.sol-ascend.com

07/24/2026

It was a beauty-ful honor to bring sound healing to the team at Rare Beauty by Selena Gomez in the middle of a busy week!

Witnessing the shift that takes place in a corporate sound bath always reminds me of the power of meditation and productive rest, especially in our work environments. Even a brief, mindful pause to reset and recharge allows us to show up better for ourselves and everyone around us.

When we let the nervous system exhale, stress releases, perspective shifts and focus returns. Ideas and communication flow easier. We stop reacting and start responding— from a fuller cup instead of a depleted one.

And teams don’t always need to retreat off-site to reset and find solutions. It doesn’t have to be complicated or fancy. Sometimes the best resets happen in the middle of a weekday afternoon, right from the community kitchen.

If you’d love to bring sound healing, meditation, yoga or Reiki to your team, I’d love to hear from you. DM me visit www.sol-ascend.com ✨

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