Results Studio LR

Results Studio LR Private Personal Training Studio located in WLR, Arkansas. Since opening in 2010, she has been transforming lives and getting RESULTS
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Tina Glass has been voted Best Trainer and her studio has received numerous awards including BEST personal training gym. Results Studio LR is a private personal training studio located in Little Rock, Arkansas dedicated to helping people look and feel their best. Owner Tina Glass, ACE-CPT, Fitness Nutrition Specialist and author opened her private training studio in May of 2010. Passionate about h

ealth and fitness, she wanted to help inspire others to reach their fitness goals. Tina is a nationally certified personal trainer with over 20 years of experience. She has trained thousands of people of all ages and backgrounds from professional athletes to stay at home moms. Tina was a nationally competitive NPC bodybuilding athlete and former 2012 Arkansas State Bodybuilding Champion. Need help with your nutrition, fitness goals and ready for RESULTS? In studio training with no additional fees and virtual training available. Call 501-307-4320 or visit www.resultsstudiolr.com for appointment.

06/18/2026

Part 2 of gratitude🥹🥹

Thank you for trusting me, believing in me, and allowing me to be part of your journey. ❤️

06/17/2026

When I opened my studio 16 years ago, I never expected this 🥹✨
There are awards on my walls, certifications on my resume and accomplishments I'm proud of. But moments like this mean more than all of them. Hearing clients share how their life has been impacted through fitness, encouragement and consistency is why I still love what I do after all these years.

This is more than exercise.
It's more than weight loss.
It's about helping people become stronger in every area of life. ❤️


06/15/2026

Sunday Pilates Sesh ✨

I’ll always be a weights girl at heart. Give me dumbbells, barbells and strength training any day of the week. 💯🙌🏽

But today, I decided to step outside my usual routine and try a few Pilates moves. And wow… those slow, controlled, intentional movements can humble you in a completely different way!

It’s a good reminder that fitness isn’t about doing the same thing all the time. Challenging your body in new ways can improve core strength, stability, mobility and body awareness—all things that make us stronger in and out of the gym.

Have you ever tried Pilates? What did you think?👇🏽

About last weekend…🎈🎉🥳Words can’t describe how much gratitude I feel for the support shown to my studio on Saturday. I k...
06/10/2026

About last weekend…🎈🎉🥳
Words can’t describe how much gratitude I feel for the support shown to my studio on Saturday. I know that it’s God’s hand on my life that got me here. Here are a few of MANY pics that I want to share with you. A special shoutout to Lori Sparkman Photography for capturing these special moments. Thank you to everyone who came out, sent flowers and gifts, texted, messaged and called to show their love, dedication and support. To drugemporium_littlerock The Vitamin Shoppe THANK YOU for filling my swag bags with supplements, electrolytes and goodies. EVERYONE raved about how good the bowls were! To Britany, Karyna and Sarah(if anyone needs balloons she’s amazing) you know that I couldn’t have done this without you. To my husband THANK YOU for all of your support, help and encouragement. To my bestie Kristi, thank you for everything. Little Rock thank you for coming out and being a part of our celebration. Amy is full of knowledge about nutrition. So many guests gave me positive feedback on her answering questions and giving insight on nutritional guidance. Rock City Running Thank you for coming out, gift cards for our raffle and just being amazing! All the generous gift certificates from Athleta City Silo Table + Pantry Zen Infusion IV Therapy Chenal Skin Care Center kimtox Tropical Smoothie Cafe OsteoStrong (from everyones generosity contributed to our raffle giveaways of over $1000) You all made my swag bags incredible with offers and free services. My heart is full! ❤️

06/07/2026

A time was had yesterday! 16 years ago, I started with a dream. Saturday, we celebrated the incredible goodness of God that made it all possible. When I tell you it takes a village!
I received so many accolades from countless people and it's appreciated but I know that if it wasn't for God's hand over my life I wouldn't have gotten here. Thank you to everyone that has been part of this journey. More pics and videos to come. Here's to the next chapter!

🎂 Sixteen years, countless memories, and so much gratitude. As I look back on this journey, I am incredibly thankful for...
06/06/2026

🎂 Sixteen years, countless memories, and so much gratitude. As I look back on this journey, I am incredibly thankful for every client, friend, and supporter who has been part of it.

You have helped make these 16 years unforgettable, and I can’t wait to celebrate with so many of you at our Sweet 16 Celebration! 🎉💖 Here’s to the memories we’ve made and the exciting years ahead!

🛍️ What we have waiting for you:
Giveaways, raffle drawings, açaí bowls and free workouts.
🌟 I’m grateful for the multitude of support from local businesses (City Silo, Guillermo’s Coffee, Drug Emporium, Vitamin Shoppe, Chenal Skincare, Athleta, Zen Regenerative Wellness, Advanced Nutrition in Cabot, Kimtox, OsteoStrong, Natural Grocers, Rock City Running and more)

🗓️ Saturday, June 6th
⏰ 9am-12pm
📍 Results Studio LR
10014 N Rodney Parham Rd, #102
Little Rock, AR

06/05/2026

Celebration countdown - 24 hours ⏰🎉 Here are the deets for this Saturday from 9am-noon. It’s a free event with giveaways, raffle drawings, açaí bowls and free workouts. I’m grateful for the multitude of support from local businesses (City Silo, Guillermo’s Coffee, Drug Emporium, Vitamin Shoppe, Chenal Skincare, Athleta, Zen Regenerative Wellness, Advanced Nutrition in Cabot, Kimtox, OsteoStrong, Natural Grocers, Rock City Running and more) My heart is full and I can’t wait!✨

06/02/2026

Not everyone gets a Sweet 16… twice. 👑✨

16 years in business. 16 years of serving my community. 16 years of helping people become stronger, healthier and more confident.

Now it’s time to celebrate.

Come celebrate 16 with me this Saturday! 🎂🎉 9am-12pm

W e e k e n d R e c a p 🗓️ Spent Saturday morning with the amazing kids at Jack and Jill of Central Arkansas💚 I had so ...
06/01/2026

W e e k e n d R e c a p 🗓️

Spent Saturday morning with the amazing kids at Jack and Jill of Central Arkansas💚

I had so much fun teaching healthy eating habits, playing active games and helping the kids learn that taking care of their bodies can be both fun and rewarding.

One of the greatest gifts we can give our children is a strong foundation of healthy habits. When kids learn the importance of nutritious foods, movement and self-care at a young age, those lessons can stay with them for a lifetime.

The kids were engaged, active and eager to learn—and that gives me so much hope for the future. Thank you Jack and Jill Children's Foundation for allowing me to be a small part of their health and wellness journey!

Address

10014 N Rodney Parham, Suite 102
Little Rock, AR
72227

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 5am - 6pm

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