FRVR FIT

FRVR FIT We help ladies >30 feel strong, capable, and confident.

Group/Personal Training
Lifting+Cardio
Coaching+Community
Consistency>perfection
Book an Intro Visit to explore options.

FRVR FIERCE CLUB 🔥💪 We love seeing you all crushing attendance! Let's get June too!
06/08/2026

FRVR FIERCE CLUB 🔥💪

We love seeing you all crushing attendance!

Let's get June too!

06/04/2026

Kid's camp start June 22nd!There are still a few spots available for age group 5-9 and 10-15. Sign up at the link in our...
06/04/2026

Kid's camp start June 22nd!

There are still a few spots available for age group 5-9 and 10-15.

Sign up at the link in our bio or DM us for more details.

06/02/2026
05/21/2026

This is how to row properly.

"When I started I wanted to be fit for my family. Over this past weekend I was able to carry my daughter through rough t...
05/18/2026

"When I started I wanted to be fit for my family. Over this past weekend I was able to carry my daughter through rough terrain during a family hike."

Way to go Josh! Congrats on 100 classes! 👏

#100

Which is most important? What would you add?
05/15/2026

Which is most important? What would you add?

12 or more sessions! If you show up, the rest will happen.Great job to everyone who puts in the work.
05/05/2026

12 or more sessions! If you show up, the rest will happen.

Great job to everyone who puts in the work.

04/30/2026

Thanks for sharing Erin! Proud of you! 👏

Address

1521 Lititz Pike
Lancaster, PA
17601

Telephone

+17173409151

Website

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