FRVR FIT

FRVR FIT FRVR FIT helps adults >30 in Lancaster build strong bodies, improve fitness, and create healthy habits that last.

Our coach-led programs combine strength training, cardio, and accountability in a supportive community where beginners soon feel at home.

09/01/2026

08/29/2026
08/25/2026

Report time on the HYROX Simulation. 🔥🔥

Easy work!

08/20/2026

From 44% body fat to 17%. 🔥🔥

The SECRET: 3 years of consistency.

Thanks for sharing Shannon Kann ! This is insane!

08/06/2026
07/29/2026

HYROX prep is fired up! 🔥

Noon HYROX classes Mon/Wed/Fri.

Build endurance
Build strength
Learn pacing
Have fun

Thanks to Hannah and Diane for bringing the sled back in. 😅

07/14/2026

Yvonne is a rockstar not only with the workouts but in supporting and loving everyone around her.

Thank you for all you bring to the FRVR community! 💛💛💪

Address

1521 Lititz Pike
Lancaster, PA
17601

Telephone

+17173409151

Website

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