Judo Center of Lancaster

Judo Center of Lancaster Judo, Fitness and Self-defense school for the entire family in a supportive, vibrant atmosphere.

In today's session, Sensei Danny will concentrate on techniques related to turnovers from the turtle position.Our Fundam...
08/29/2026

In today's session, Sensei Danny will concentrate on techniques related to turnovers from the turtle position.

Our Fundamental classes are scheduled for Tuesdays and Thursdays from 6:00 PM to 7:15 PM.

For those interested in more advanced training, our Advanced classes are held on the same days from 7:20 PM to 8:30 PM.

Additionally, we offer an all-levels class on Saturdays, which begins at 8:00 AM and concludes at 10:00 AM.

For further information regarding our school or to inquire about enrolling in a complimentary trial class, please visit our website at [https://judolancaster.com/](https://judolancaster.com/).

This week's classes focused on Kansetsu-Waza, which are joint locking techniques.Fundamental classes take place on Tuesd...
08/28/2026

This week's classes focused on Kansetsu-Waza, which are joint locking techniques.

Fundamental classes take place on Tuesdays and Thursdays from 6:00 PM to 7:15 PM. For those at an advanced level, classes are scheduled from 7:20 PM to 8:30 PM on the same days. Additionally, we offer an all-belts class on Saturday mornings from 8:00 AM to 10:00 AM.

For more information or to sign up for a trial class, please visit our website.
https://judolancaster.com/

We look forward to seeing you on the mats!

This morning, Sensei Danny is teaching Sode Tsurikomi Goshi.Fundamental classes are held on Tuesdays and Thursdays from ...
08/15/2026

This morning, Sensei Danny is teaching Sode Tsurikomi Goshi.

Fundamental classes are held on Tuesdays and Thursdays from 6:00 PM to 7:15 PM.

Advanced classes take place on Tuesdays and Thursdays from 7:20 PM to 8:30 PM.

Additionally, we offer an all-levels class on Saturdays from 8:00 AM to 10:00 AM.

If you would like to learn more, please visit our website at https://www.judolancaster.com/.

In today's class, we continued our exploration of Te Waza (Hand Throws), focusing on two specific techniques: Obi-Otoshi...
08/13/2026

In today's class, we continued our exploration of Te Waza (Hand Throws), focusing on two specific techniques: Obi-Otoshi (Belt Drop) and Sukui-Nage (Scooping Throw).

Our class schedule is structured as follows: Fundamental Classes are held on Tuesdays and Thursdays from 6:00 PM to 7:15 PM. For those at Intermediate and Advanced levels, classes take place from 7:20 PM to 8:30 PM.

Additionally, we offer an all-levels class on Saturdays from 8:00 AM to 10:00 AM, allowing participants of varying skill levels to join.

For further details about our programs, please visit our website at https://www.judolancaster.com/.

This week, we will focus on Te Waza, which encompasses hand techniques.Fundamental Classes are scheduled for Tuesdays an...
08/11/2026

This week, we will focus on Te Waza, which encompasses hand techniques.

Fundamental Classes are scheduled for Tuesdays and Thursdays, commencing at 6:00 PM and concluding at 7:15 PM.

Advanced Classes will take place on Tuesdays and Thursdays, beginning at 7:20 PM and ending at 8:30 PM.

An all-levels class will be conducted on Saturdays from 8:00 AM to 10:00 AM.

We look forward to seeing you on the mats.

As sensei Danny likes to say if you know these people you're awesome. Thank you for a great training session
08/02/2026

As sensei Danny likes to say if you know these people you're awesome. Thank you for a great training session

In today's Fundamentals class, we will focus on the three basic hip throws: Ippon, Ogoshi, and Koshi. For the Intermedia...
07/30/2026

In today's Fundamentals class, we will focus on the three basic hip throws: Ippon, Ogoshi, and Koshi.

For the Intermediate class, the focus will be on practicing combinations and counters to their preferred hip throws.

Please note the schedule:
- Fundamentals classes are held on Tuesdays and Thursdays from 6:00 PM to 7:15 PM.
- Advanced classes take place on the same days from 7:20 PM to 8:30 PM.
- Additionally, there is an All Belts class on Saturdays from 8:00 AM to 10:00 AM.

Great job everyone. 2 silvers and a bronze. Josh got a lot of referee time. Keep up the great work guys!
07/26/2026

Great job everyone. 2 silvers and a bronze. Josh got a lot of referee time. Keep up the great work guys!

07/26/2026

Good luck to everybody that's competing at the tournament today

In today’s class, Sensei Danny will be teaching students the fundamentals of Tai Otoshi, an essential technique in judo....
07/23/2026

In today’s class, Sensei Danny will be teaching students the fundamentals of Tai Otoshi, an essential technique in judo.

Our next session will be dedicated to preparing competitors for the upcoming tournament scheduled for Sunday.

We offer classes on Tuesdays and Thursdays, with Fundamental sessions taking place from 6:00 PM to 7:15 PM, followed by Intermediate instruction from 7:20 PM to 8:30 PM. Additionally, we are excited to announce that we will be introducing Fundamental classes on Saturday mornings from 8:00 AM to 10:00 AM. If you are interested in a great workout and judo training, please visit our website at Judolancaster.com for more information.

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1140 Elizabeth Avenue
Lancaster, PA

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