McMillan Training Systems

McMillan Training Systems McMillan Training Systems-Powerlifting, strongman, sport strength and conditioning, weight loss, Crossfit style teams, small group and individual training
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McMillan Training Systems is a fully-equipped fitness training center serving clients in the Lancaster, PA area. With a 15,000 square foot training facility that includes a full indoor obstacle course, we are focused on providing the best personal training for all fitness levels. Our services include personal training, group training classes, boot camps, nutritional coaching, and youth training pr

ograms. Whether your goals involve weight training, strength conditioning, weight loss, athletic training, or bodybuilding, we can help you succeed. We guarantee that our knowledge and training, along with your desire and effort, will exceed any goals that you set for yourself. Contact us to get started today!

This weekend McTS family member Stephanie Hellberg Scott will be traveling to Oklahoma to compete in Strongman Corporati...
08/14/2026

This weekend McTS family member Stephanie Hellberg Scott will be traveling to Oklahoma to compete in Strongman Corporation’s Masters Nationals. Please help us wish Steph the best of luck this weekend

Images of the front hold for Pennsylvania’s Strongest! Last few hours to get those registrations in!
08/14/2026

Images of the front hold for Pennsylvania’s Strongest! Last few hours to get those registrations in!

Only 11 more days to sign up for Pennsylvania’s Strongest and a chance to win this beauty. Best open lifter will walk a...
08/04/2026

Only 11 more days to sign up for Pennsylvania’s Strongest and a chance to win this beauty. Best open lifter will walk away with this custom CDB. Thanks to Fusion Metals Processing for fabricating it and to Ingham’s Custom Powder Coating for the gorgeous paint job. Get those last minute registrations in. Link in bio

Another sponsor dump! 𝐙☠️𝐍𝐄 𝐒𝐦𝐞𝐥𝐥𝐢𝐧𝐠 𝐒𝐚𝐥𝐭𝐬 will be providing product for our 1st place finishers in each weight class. ...
07/06/2026

Another sponsor dump! 𝐙☠️𝐍𝐄 𝐒𝐦𝐞𝐥𝐥𝐢𝐧𝐠 𝐒𝐚𝐥𝐭𝐬 will be providing product for our 1st place finishers in each weight class. Great prizes for those podium finishers in this competition and a chance to win a custom CDB. Saturday September 5th Victory Brewing Company in Parkesburg PA. Get those registrations in. Link in bio.

Another weekend and another competition for McTS. This weekend McTS member Matt Lyons will be traveling to Taylor PA to...
06/25/2026

Another weekend and another competition for McTS. This weekend McTS member Matt Lyons will be traveling to Taylor PA to compete in United States Strongman event Firehouse Fury. Please help us wish Matt the best of luck this weekend.

Another sponsor alert for Pennsylvania’s Strongest. Valkyrie Strength Club has provided $25 gift cards to all registered...
06/18/2026

Another sponsor alert for Pennsylvania’s Strongest. Valkyrie Strength Club has provided $25 gift cards to all registered athletes. I can’t say enough good things about this company. Denny LaBreche has been a delight to work with. His products are amazing. Please go check out his sandbags at https://valkyriestrengthclub.ca/. You won’t be disappointed.

This weekend McTS member Andrew Heckert will be traveling to Beaver Falls PA to compete in Strongman Corporation Battle ...
06/18/2026

This weekend McTS member Andrew Heckert will be traveling to Beaver Falls PA to compete in Strongman Corporation Battle at the Bridge Northeast Regionals. Please help us wish Andrew safe travels and the best of luck this weekend.

This weekend McTS will be hosting Strongman Corporation PA Dutch Strong. McTS family member Bryce Martz will be competi...
06/11/2026

This weekend McTS will be hosting Strongman Corporation PA Dutch Strong. McTS family member Bryce Martz will be competing in the Novice 105kg class. Please help us wish Bryce the best of luck this weekend.

We will be closed this Saturday for PA Dutch strongman competition. We will reopen at 6pm.
06/09/2026

We will be closed this Saturday for PA Dutch strongman competition. We will reopen at 6pm.

Registration for 2026 Pennsylvania’s Strongest is up and running. We will start posting all our sponsors. First, will...
05/17/2026

Registration for 2026 Pennsylvania’s Strongest is up and running. We will start posting all our sponsors. First, will be providing protein bars for all of our athletes registered. Please visit their storefront located in Lancaster PA or online at https://www.builtsupplements.com/ for all your supplement needs. Iron podium registration link is in our bio.

Address

1148 Elizabeth Avenue
Lancaster, PA
17601

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 7am - 4pm
Sunday 9am - 4pm

Telephone

+17174218826

Website

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