Three Rivers Performance

Three Rivers Performance Youth Sports Performance Training
Adult Training
Speed Training
Olympic Weightlifting
Performance Recovery
LA CROSSE, WISCONSIN
(1)

Monday, May 25th we’re opening the doors for our annual Murph Challenge at Three Rivers Performance. Completely FREE!Thi...
05/15/2026

Monday, May 25th we’re opening the doors for our annual Murph Challenge at Three Rivers Performance. Completely FREE!

This workout is not just about fitness. It’s about showing up, pushing through, and honoring the men and women who gave everything for our freedom.

Come take it on at your level:
Full Murph. Half Murph. Partner Murph. Scaled Murph.
Just show up and do the work.

📅 Monday, May 25th
⏰ 8 AM / 10 AM
📍 Three Rivers Performance
1501 Saint Andrew St. La Crosse, WI

Facility Hours that day: 6am - 12pm

📲 Scan the QR code to sign up

Bring a friend, wear red/white/blue, and come ready to honor the day the right way.

Today is National Strength Coach Day, a day for the people behind the weight room.Strength coaches do a lot more than wr...
05/08/2026

Today is National Strength Coach Day, a day for the people behind the weight room.

Strength coaches do a lot more than write workouts and count reps.

They teach movement.
They build confidence.
They set standards.
They help athletes come back from injuries.
They push kids when they need it, encourage them when they doubt themselves, and help build habits that carry far beyond sports.

At Three Rivers Performance, our coaches are proud to serve athletes, adults, teams, and schools across the La Crosse area.

To every strength coach doing the unseen work behind the scenes, keep raising the standard.

And to our TRP coaches, thank you for everything you pour into this place every day.

Recovery-Focused. Performance-Driven. Community-Centered.

☕️ Chiro & Coffee at TRP!Join us Wednesday the 13th from 8–10 AM for complimentary coffee, discounted chiropractic adjus...
05/08/2026

☕️ Chiro & Coffee at TRP!

Join us Wednesday the 13th from 8–10 AM for complimentary coffee, discounted chiropractic adjustments, and a special guest talk from Matt Eveland on IVs and peptide science.

Adjustments will be 30% off — only $25 during the event.

Open to anyone who wants to stop in, grab coffee, get adjusted, and learn more about recovery, health, and performance.

📍 Three Rivers Performance

05/07/2026

POV: our coaches heard it was 2016 again for a minute and acted accordingly.

We coach speed, strength, and apparently throwback dance moves too.

📸

05/04/2026

Friday meeting energy: 50% caffeine, 50% “what are we even talking about” 😂

TeamCulture

05/01/2026

From tournaments to scrimmages and league play, RWW teams were busy this weekend 💪⚽
These players stood out and earned Team of the Week recognition 👇

Best of La Crosse County voting is almost over!We have just a few days left, and we would truly appreciate your vote for...
04/28/2026

Best of La Crosse County voting is almost over!

We have just a few days left, and we would truly appreciate your vote for Three Rivers Performance in this year’s Best of La Crosse County.

TRP is more than just a gym. We are a place for athletes, adults, families, teams, and the La Crosse community to train, recover, grow, and get better together. From speed and strength training to adult fitness, recovery services, youth development, school partnerships, and everything in between, we are proud to serve this area every single day.

If TRP has helped you, your athlete, your team, or your family in any way, we would be grateful if you took a minute to vote for us.

Vote here:
https://www.news8000.com/entertainment/contests/best-of-la-crosse-county/ #/gallery?group=537023

Link in bio as well!

Thank you to everyone who has supported us, trained with us, trusted us, and helped us build this community.

A few days left. Let’s finish strong.

Address

1501 Saint Andrews Street
La Crosse, WI
54601

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 9am - 1am

Telephone

+16087823441

Website

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