Form & Fire - Heated Fitness Studio

Form & Fire - Heated Fitness Studio Now open in La Crosse, Wisconsin! Find your form. Feel the fire.

We’re a heated fitness studio creating high-energy experiences that challenge your body, elevate your mindset, and leave you feeling strong, confident, and connected.

No matter where you’re starting, there’s a place for you at Form & Fire. A place to move, grow stronger, build confidenc...
06/16/2026

No matter where you’re starting, there’s a place for you at Form & Fire. A place to move, grow stronger, build confidence, and find your fire. 🔥 💜

📸 Wisconsin Wedding Photographer

More ways to find your fire 🔥We’re excited to add even more opportunities to move, sweat, strengthen, recover, and conne...
06/14/2026

More ways to find your fire 🔥

We’re excited to add even more opportunities to move, sweat, strengthen, recover, and connect this week!

From our new 5:15am Pilates class to Sunday evening options and the debut of Fire Pilates, there’s something for everyone in this week’s lineup.

Swipe through to see what’s new, then grab your spot in class. Book via link in bio or in the mindbody app!

For a limited time, experience everything Form & Fire has to offer for just $39.✨ Unlimited classes for 30 days✨ Try str...
06/11/2026

For a limited time, experience everything Form & Fire has to offer for just $39.
✨ Unlimited classes for 30 days
✨ Try strength, sculpt, pilates and more
✨ Find your new favorite workout (and community)

‼️ Already dropped in for a class? We got you!! If you’ve purchased a drop-in class this month, we’ll credit it toward your Intro Offer, meaning you can get your first month of unlimited classes for just $19.

Send us a DM, chat in studio or send us an email at [email protected] to upgrade 💜

Link in bio to claim if you’re a new customer!

📸 by the amazing Wisconsin Wedding Photographer

WOW. ‼️ TLDR: we’re adding more classes asap 💜We honestly didn’t know what to expect during our first week, but this com...
06/09/2026

WOW. ‼️ TLDR: we’re adding more classes asap 💜

We honestly didn’t know what to expect during our first week, but this community has exceeded every expectation.

Many of our classes have filled and waitlisted, and we couldn’t be more grateful for the support.

Because of the incredible response, we’re working on adding additional classes to the schedule so more of you can experience us.

Keep an eye on socials (Instagram and Facebook), we’ll be announcing new class times soon!!

Thank you for showing up, bringing the energy, and making our opening week so special. 🔥

📸

What. A. Weekend. 🤍We’re overwhelmed with gratitude for the incredible energy you all brought in our first few days of c...
06/07/2026

What. A. Weekend. 🤍

We’re overwhelmed with gratitude for the incredible energy you all brought in our first few days of classes!!

This is only the beginning. 🔥

TODAY IS THE DAY!After months of dreaming, planning, building, cleaning, tweaking, and preparing... Form + Fire official...
06/05/2026

TODAY IS THE DAY!

After months of dreaming, planning, building, cleaning, tweaking, and preparing... Form + Fire officially opens its doors tonight. 🔥

What started as an idea has become a space we can’t wait to share with this community.

We’ve been blown away by the support you’ve shown us from the very beginning.

Every message, share, comment, and signup has meant more than you know.

Here’s a little behind-the-scenes look at what it took to get here.

We’re ready.
The studio is ready.
Let’s do this.

WeAreOpen

In 48 hours, this room will be full. This space becomes a community. 🙂💜Time for those finishing touches for Friday!!🔗 in...
06/04/2026

In 48 hours, this room will be full. This space becomes a community. 🙂💜

Time for those finishing touches for Friday!!

🔗 in bio to book a class & to explore membership options.

✨ DON’T FORGET: Everyone who takes a class opening weekend will be entered to win a Liforme yoga mat (1 class = 1 entry).

Manifest a future where you are your healthiest self ✨ Strong. Confident. Calm.
06/03/2026

Manifest a future where you are your healthiest self ✨ Strong. Confident. Calm.

FINAL HOURS!!! ⏰Founding Memberships close tonight!!This is the lowest unlimited membership rate Form & Fire will ever o...
05/31/2026

FINAL HOURS!!! ⏰
Founding Memberships close tonight!!

This is the lowest unlimited membership rate Form & Fire will ever offer. Snag your spot and join the family. 💕

✨ Lowest membership rate we’ll offer ($79/mo, usually $99)
✨ Early access to special events
✨ 10% OFF select merch and Skin Sense Services 

Starting June 1st here’s what options you have to workout with us!
• $39 first month (new members only, one month only)
• $99/month unlimited membership
• Annual Membership
• Drop-ins & class packs available

🔥 Opening this Friday, June 5
🔗 Link in bio

ONE WEEK. 🔥Guys... We open next Friday, June 5!!! Seeing the studio come together this week has made everything feel ver...
05/29/2026

ONE WEEK. 🔥
Guys... We open next Friday, June 5!!! Seeing the studio come together this week has made everything feel very real. Final details are happening… and we cannot wait.

RENINDER: Founding Membership pricing disappears after this Sunday, May 31.
✨ Lowest membership rate we’ll offer ($79/mo, usually $99)
✨ Lock in your rate long-term
✨ Early access to special events
✨ 10% OFF select merch and Skin Sense Services

Our schedule is also LIVE, so now’s the time to start planning your classes and grabbing your spot!

Access both via 🔗 in bio.
We’ll see you next week. 🔥

Address

2512 Rose Street
La Crosse, WI
54601

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