MC CrossFit

MC CrossFit Offering CrossFit to the South Kansas City and surrounding areas. No fitness back ground necessary, Call to check out the gym today! www.mcxfit.com
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An uplifting CrossFit community in KC established to foster self-improvement through health and fitness; featuring a premiere facility with the best programming/coaching, children's area, full-service locker rooms and a welcoming environment. Located in the business district of Martin City we look to provide the area with a premiere fitness facility. We offer the best functional fitness program th

at has spread across the world over the past 10 years. With over 50 years of experience we look to train people and kids of any age and fitness back ground.

đŸ”„ MC CrossFit Steps Into The Arena đŸ”„MC CrossFit is excited to announce that two of our athletes, Reese Harter and Nathan...
05/31/2026

đŸ”„ MC CrossFit Steps Into The Arena đŸ”„

MC CrossFit is excited to announce that two of our athletes, Reese Harter and Nathan Martin, will be competing in the inaugural XENOM event in Dallas, Texas. ‹‹Known as “The Decathlon of Fitness,” this global competition consists of 10 standardized events spread across a two days, testing a broad range of strength, gymnastics, and aerobic capacities.

Reese and Nathan will be competing in the RX Pairs Division.

Better.Every.Day

MURPH 2026MURPH and all the other hero workouts are an incredibly unique and special thing for us. It’s an opportunity t...
05/25/2026

MURPH 2026

MURPH and all the other hero workouts are an incredibly unique and special thing for us. It’s an opportunity to have the names of all the men and women who paid the ultimate sacrifice live on through our effort.

This workout is hard. And it’s supposed to be. But we understand the benefit, both physically and mentally, we gain from doing hard things. 76 of our athletes came together today to show respect the best way we know how.

We are honored to give a piece of ourselves today for the men and women that quite literally gave everything for us.

“Murph”

For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.
This workout was one of Mike’s favorites and he’d named it “Body Armor”. From here on it will be referred to as
“Murph” in honor of the focused warrior and great
American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is.

9 years. đŸ’„It’s hard to put into words what this journey has meant to us. What started as a dream has grown into a commun...
05/12/2026

9 years. đŸ’„

It’s hard to put into words what this journey has meant to us. What started as a dream has grown into a community that has changed lives — including ours.

We’re incredibly grateful that 9 years later, our doors are still open and this gym is still filled with hard work, encouragement, friendships, and people chasing to be better every day.

To every member, coach, drop in, and supporter who has walked through these doors over the years: thank you. You helped build this place into what it is today. Your support, trust, and energy are the reason we’re still here.

Whether you’ve been with us since day one or just joined recently, you’re part of this story — and we couldn’t be more thankful.

Here’s to 9 years of sweat, growth, community, and memories
 and to many more ahead.

It’s You vs You.Every day.Always has been.Always will be.Better.Every.Day
04/27/2026

It’s You vs You.
Every day.
Always has been.
Always will be.

Better.Every.Day

Congratulations to our very own and . After earning their spot in the CrossFit Quarterfinals, they showed up, put in t...
04/14/2026

Congratulations to our very own and . After earning their spot in the CrossFit Quarterfinals, they showed up, put in the work, and rose to the occasion—both officially qualifying for the CrossFit Semifinals.

We’re proud to have them represent our community on the next stage.

Semifinals here they come!

“Success isn’t about the intensity of your ambition. It’s about the consistency of your habits.”
04/08/2026

“Success isn’t about the intensity of your ambition.
It’s about the consistency of your habits.”

18 athletes. Top 25%.So proud of this crew for putting in the work, trusting the process, and showing up when it counted...
03/24/2026

18 athletes. Top 25%.

So proud of this crew for putting in the work, trusting the process, and showing up when it counted.

Next stop: Quarterfinals. Let’s go.

The 2026 CrossFit Open brought out the best in our community, and a few individuals truly went above and beyond. This ye...
03/18/2026

The 2026 CrossFit Open brought out the best in our community, and a few individuals truly went above and beyond.

This year we recognized 5 MVPs who helped make the Open what it was.

đŸ”„ 3 Athlete MVPs – These athletes exceeded expectations, pushed past what they thought they were capable of, and delivered incredible performances week after week. They attacked every workout with grit, effort, and a never-quit mentality, proving that the Open is about discovering what you’re capable of.

📝 2 Judge MVPs – The Open doesn’t happen without great judges. These two took the time to study the standards, pass the judges course, give up hours of their time to ensure every athlete had a fair, well-run experience, and uphold those standards each and every workout.

The Open is about community, and these five embodied that spirit all three weeks.

👏 Help us congratulate our 2026 Open MVPs!

Better.Every.Day

02/23/2026

The Open isn’t about proving anything to anyone else.
It’s about proving something to yourself.

You don’t sign up for the applause.
You don’t sign up for the leaderboard.
You sign up to see how far you can push when quitting would be easier.

It’s about your community rallying behind you — believing in you even more than you believe in yourself.

It’s about stepping to the line, heart pounding, and going farther than you thought you could and doing something you have never done before.

It’s the first pull-up or muscle up 😉

The heavy barbell that finally moves

The wall ball set you refused to drop

It’s the Friday night lights, the cheers from your people, the feeling when you finish and realize you gave it everything.

Years from now, you won’t remember your score.

You’ll remember the moment.

Do it for you.
And create a memory you’ll carry forever.

Better.Every.Day

Video: getting her first muscle up in 21.3. đŸ’ȘđŸ”„đŸ™Œ

MCCrossFit

The secret is there is no secret. Consistency Over Intensity Progress Over Perfection Fundamentals Over Fads. Over And O...
02/01/2026

The secret is there is no secret.

Consistency Over Intensity
Progress Over Perfection
Fundamentals Over Fads.

Over And Over Again.

BETTER.EVERY.DAY

Address

201 W 135th Street
Kansas City, MO
64145

Opening Hours

Monday 5:10am - 7:45pm
Tuesday 5:10am - 7:45pm
Wednesday 5:10am - 7:45pm
Thursday 5:10am - 7:45pm
Friday 5:10am - 6:30pm
Saturday 7am - 11am

Telephone

+18163187178

Website

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