FitChix KC

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FitChix KC There's a Fit Chick in all of us. Dig her out! She is the owner of FitChix KC, a health and fitness business in South Kansas City.

Leading fitness training that keeps our bodies and bones strong, while improving all the activities we love and desire to continue! ⛳️🎾🥊🤿🏋️‍♀️🎳👟🏓 Lisa Taranto Butler is an ACE certified Personal Trainer, Lifestyle Coach and has been teaching group fitness since 1998. With a BS in Broadcast Journalism, Lisa shares her wellness expertise as a freelance writer and public speaker. Her work has been published nationally and she is/has been a contributor to local magazines including Her Life, Good Health KC, Kansas City Fitness, Prime, The Best Years and more. Working in the fitness industry for many years, Lisa trains, teaches and inspires everyday people to live a lean lifestyle. She firmly believes that every "body" is different and customizes her programs to each individual.

10/29/2026

Wrapped up a Super-Spooky Silver Sneakers Halloween session. 🎃💪 While we worked up a sweat, we crowned costume contest and door prize winners! 🏋️‍♂️👻 !

10/13/2026

Am I right?

credit to McClendon Kris Townsend

10/12/2026

Mom and Daughter on the gym floor on resistance balls doing Russian twists.
Such a great start to their weekend and to keep the energy flowing for the days ahead. Aim for three sets at 30 reps each.
McClure Gabrielle Gegen McClure

08/15/2026

Everyone meet Anne from San Fran! Finally met (in-person!) my longtime virtual client, Anne from San Francisco. We have been working out for over 12 years via FaceTime and I couldn't adore her more. She's a seasoned educational pistol - founded her own school for kids with different learning styles and now helps aspiring students get into prestigious colleges all over the U.S. We celebrated her birthday, us finally getting together and her total awesomeness.

08/11/2026

Pec Flys on Resistance Ball - A great way to strengthen, arms, chest and core. Three sets of 12 plus 12 pulses each. Use the heaviest weight you can manage while finishing the set and still maintain proper form.

08/09/2026

Truth.

08/07/2026

Not tricky at all, actually - This
resistance ball circuit uses upper back lifts, pushups and hip lifts to strengthen core, glutes and arms while still tackling balance!
Do these three exercises 3x each at
15-20 reps per exercise.

07/27/2026

You can use ANY Red Curry Sauce or Thai Curry Sauce for this recipe. Place in crockpot with thighs or breasts, cover and cook on LOW for 4 to 5 hours or HIGH for 2 to 3 hours. Add your favorite side of cauliflower rice, jasmine rice or any rice your heart desires. Top with your favorite fixings. I used lime and cilantro.

07/26/2026

This ball circuit is standard around here - engaging abs and arms and modified for various fitness levels.
💪 chest press x 15
💪 triceps x 15+15 pulses
💪 chest fly x 15+15 pulses
💪 crunch w\bow and arrow
15 each side
Repeat all 3x

07/18/2026

Berry Chocolate Yogurt bark - a healthy summer favorite here. Doll yours up how you like. 🫐🍓🍫

Address

127th & Mission
Leawood, KS
66209

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 5pm
Saturday 7am - 12pm
Sunday 8am - 5pm

Telephone

+19132262499

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