Body Mind Performance LLC

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Body Mind Performance LLC Technical Soccer Coaching | Strength & Conditioning | Mental Performance |

So many new faces here recently so it’s time to re-introduce ourselves 👀Meet Private Soccer Coach | Florida  Founder, Em...
11/04/2026

So many new faces here recently so it’s time to re-introduce ourselves 👀

Meet Private Soccer Coach | Florida Founder, Emily Tillman đź’›

Growing up in England crazy about soccer, I never thought in my wildest dreams I’d be here today.

At BMP, we feel so passionate about we do, and are so thankful we get to do this every day.

We take so much pride in showing up for every single child that comes through our doors. We care deeply about them as people, helping shape their mental performance, technical game, and preparing them to shine on and off the field.

5+ years and so much more to come!

To all our new followers, welcome to BMP ✨

We’re so excited you’re here. 🖤

11/03/2026

As good as it gets 🤯👏

11/02/2026

They laughed at him and told him he’d never be the world’s best because he hadn’t won trophies…

He was a kid that got released and went back to his grassroots club.

This is the story of a player that worked tirelessly in silence and behind the scenes to achieve what he has. 👏

There are so many valuable lessons in Harry Kanes journey đź’›

10/29/2026

One of the biggest things we work on with our players is learning to think for themselves on the ball.

During this drill, Callie lets the ball run across her body based on the defenders positioning. Her use of body and disguise allowed her to get a good shot off.

As coaches, our job isn’t to tell players exactly what to do in every situation.

It’s to teach them to be able to make positive decisions on the ball themselves.

Everyone talks about the mindset of champions being the drive to win. The hunger to improve. The confidence to perform u...
10/28/2026

Everyone talks about the mindset of champions being the drive to win.

The hunger to improve.

The confidence to perform under pressure.

The belief that nothing can stand in their way.

But what if mental strength is not just about pushing harder?

What if it is also about having less to prove?

⛳ Scottie Scheffler reminds us that success can exist alongside a life grounded in deeper values.

âš˝ Lamine Yamal shows us that ambition and enjoyment can go hand in hand.

🎾 Coco Gauff highlights the importance of separating your identity from your results.

🏀 Nikola Jokić reminds us that greatness in sport does not have to define your entire life.

🤸‍♀️ Simone Biles shows us that protecting your well-being can be part of becoming stronger.

Different athletes.

Different journeys.

One powerful lesson.

You can strive for excellence without tying your worth to the outcome.

You can make mistakes without letting them define you.

You can face pressure without allowing it to dictate how you perform.

At BMP, we believe high performance starts with understanding the person behind the performance.

👇 Which athlete’s mindset inspires you most?

10/27/2026

Fantastic work from this group 👏👏

10/26/2026

Talent only gets you so far.

It’s SO important to train your mind the same as you train your technical play.

Here’s 5 mental tips for every young athlete this week 🖤

10 years ago, a career ending injury led me down a path I never expected. Coaching was never part of my plan, at that ti...
10/25/2026

10 years ago, a career ending injury led me down a path I never expected.

Coaching was never part of my plan, at that time, my entire focus was on my playing career.

Life had other plans for me.

And i’m so thankful for the journey i’ve been on the last 10 years.

What started as a new chapter became a journey that continues to shape me every single day as a coach. đź’›

Over the years, I’ve learned the importance of staying true to yourself, being open about what you don’t know, never stopping learning, and creating an environment where development, intensity and fun can exist together.

10 years in, there’s still so much to learn, so much room to grow, and so much more joy to find in the game.

In a world of competitive youth soccer coaching, I feel so thankful every day to do what I love.

Here’s to the lessons, the people and everything that’s still to come. ⚽💛

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Jacksonville, FL

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