FightFit®

FightFit® FightFit is a unique boxing/HIIT program designed for gym owners & personal trainers. It combines el But don’t let the name scare you.

FightFit® is the seamless fusion of cardio and resistance training. It’s modeled after the same exercises and programs used by the world’s top mixed martial artists—some of the fittest pound-for-pound athletes in the world. It’s also used by soccer moms, real estate attorneys, teachers, writers…People just like you. Each day of the week offers a different workout to keep the body functioning at op

timal levels and ward off the death of all exercise programs – monotony. FightFit® is fun, fast, efficient and uses the whole body. Workouts are high intensity, short duration, always varied, and measurable and quantifiable –allowing clients to track their progress and reach their fitness goals.

01/18/2022
12/16/2021

This guy…

02/24/2021
The "Round Kick" is one of the most used kicks in martial arts. Here is a tutorial on how to properly throw it.
02/18/2021

The "Round Kick" is one of the most used kicks in martial arts. Here is a tutorial on how to properly throw it.

Do you have a set of dumbbells at home gathering dust?Here is a 30 minute FightFit® workout that will get you moving!
02/03/2021

Do you have a set of dumbbells at home gathering dust?
Here is a 30 minute FightFit® workout that will get you moving!

02/02/2021

Address

3948 3rd Street S, Suite 25
Jacksonville, FL
32250

Telephone

+19046360092

Website

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