Welcome to Stronger Faster Houston, Rice Military's premier Strength and Conditioning gym since 2012. Our facility offers a unique blend of private and group training, providing professional guidance and delivering exceptional results. As a resistance/strength training-based gym, Stronger Faster offers 60-minute group workouts and personalized training sessions suitable for individuals of all back
grounds and fitness levels. We follow the conjugate method, incorporating upper/lower body training days with a focus on strength workouts, accessory exercises, and periodic conditioning. Our comprehensive program includes powerlifting, mono-structural work, and Olympic lifting, all tailored to meet your specific needs. Each workout is thoughtfully designed to balance duration and intensity. You'll experience a range of exercises, from maximum lifts to longer-duration workouts, that require pacing and a focus on proper movement patterns. We prioritize quality within our progressive loading cycle, prioritizing your safety and optimizing your performance. Our goal is to make Stronger Faster a long-term part of your fitness journey, and we are committed to supporting you every step of the way. To view our schedule and find the perfect class time for you, please visit https://strongerfasterhouston.com/more-info/
Join the Stronger Faster Houston community today and unlock your full potential. Location:
Stronger Faster Strength & Conditioning Gym is located at 905 Reinerman St., Houston, TX 77007. Additional parking is available off of Washington in the Handle Bar parking lot. Parking is free if you tell the attendant you are going to the gym. The gym is only open during class times. First Time:
If your first time visiting, please sign a waiver; the coach can help direct you. Please wear athletic clothing and footwear, and come prepared to sweat. Bring water or a refillable bottle.
