Houston Gym

Houston Gym Almost 25 years ago, Houston Gym opened as an alternative to big, impersonal fitness centers with staffs of high-pressure salespeople.

We built a facility that boasts NEW state-of -the-art equipment, yet retains the casual feel of a neighborhood gym. We are a locally owned gym with a friendly neighborhood feel, the exact opposite of the huge corporate gyms. We are committed to providing our members with the tools they need for an effective, efficient and enjoyable exercise program. Whether you're interested in weight loss, toning, competitive bodybuilding or just starting out, Houston Gym is the right place for you.

Trainer TipEat like you love your bodyNo extremes. No starving. No weird detox teas - Build meals around protein + fiber...
06/18/2026

Trainer Tip
Eat like you love your body
No extremes. No starving. No weird detox teas
- Build meals around protein + fiber (keeps you full longer)
- Eat regularly. Skipping meals means chaos later
- Hydrate like it’s your job (2–3L/day is a good goal)

Pro tip: Add before you subtract. Focus on adding veggies, protein, water. Don’t just cut things out.

Fetch your best body.Only $19.99/monthOffer held over 6/30/26Call for details or sign up for a free trial.
06/17/2026

Fetch your best body.

Only $19.99/month

Offer held over 6/30/26

Call for details or sign up for a free trial.

06/16/2026

TRY THESE TWO EXERCISES ON YOUR NEXT CHEST DAY!

🌞 Sunshine Challenge Check-In!How’s everyone doing so far? Have you been getting those outdoor workouts in? Walks, runs,...
06/15/2026

🌞 Sunshine Challenge Check-In!

How’s everyone doing so far?
Have you been getting those outdoor workouts in? Walks, runs, bike rides, it all counts!

✔ Did you move today?�
✔ Did you get outside?

Drop a “DONE” below if you showed up today, and if you haven’t yet… this is your sign to get moving!

Tag your accountability partner and make sure they’re keeping up too!
Longer days, better habits. Let’s keep it going!

Fetch your best body.Only $19.99/monthSale ends 6/15/26Call for details or sign up for a free trial.
06/12/2026

Fetch your best body.

Only $19.99/month

Sale ends 6/15/26

Call for details or sign up for a free trial.

We’re hiringGroup exercise instructors. Come and join our team!
06/11/2026

We’re hiring
Group exercise instructors.

Come and join our team!

Trainer SpotlightMeet the TrainerEviHouston-based trainer Evi turned her personal health journey into a passion for help...
06/10/2026

Trainer Spotlight
Meet the Trainer
Evi
Houston-based trainer Evi turned her personal health journey into a passion for helping others live healthier lives. After overcoming a type 2 diabetes diagnosis in 2015, she became a certified personal trainer and nutrition coach, helping clients of all ages achieve sustainable fitness goals.

06/09/2026

Try this on your next Core Day!

Trainer TipConsistency beats intensity every time.- Aim for movement daily, even if it’s just a 20-minute walk- Strength...
06/05/2026

Trainer Tip
Consistency beats intensity every time.
- Aim for movement daily, even if it’s just a 20-minute walk
- Strength train 2–4x/week (bodyweight counts!)
- Don’t skip mobility, your future self will thank you

Pro tip: If you don’t feel like working out, promise yourself 10 minutes. You’ll usually keep going.

Address

1501 Durham Drive
Houston, TX
77007

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+17138809191

Website

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