CrossFit Be Someone Nutrition

CrossFit Be Someone Nutrition Mission: Create the optimal gym where people find health and happiness daily. Live Hungry. Live Smart.
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Vision Statement: To be the greatest and most influential gym in the world

Mission Statement: To be your home away from home

Core Values: Live Humble.

CFBS Fam!Heads up, gym will be closed on Saturday, July 4th. We will provide a home/travel workout as always through the...
06/19/2026

CFBS Fam!

Heads up, gym will be closed on Saturday, July 4th. We will provide a home/travel workout as always through the PushPress app.

06/19/2026

☀️ CFBS Kids Summer Camp ☀️

Looking for a fun way to keep your kids active this summer? Join us July 13-16 from 10:00 AM – 12:00 PM at CrossFit Be Someone!

Led by Coach Daniel, a CrossFit Kids-certified coach, this 2-hour camp is designed to help kids build confidence while having fun. Each day includes:

✅ Age-appropriate workouts focused on strength, agility, speed, coordination, and confidence
✅ Fun team games that promote communication, teamwork, and problem-solving
✅ Nutrition lessons to help kids learn how to build balanced meals and make healthier choices
✅ Goal-setting and habit-building skills that support long-term health and success

📅 Dates: July 13-16
⏰ Time: 10:00 AM – 12:00 PM
📍 CrossFit Be Someone
1418 Roy Street
Houston, TX 77007

💲Early Bird Pricing
• Sign up in June: $165
• Sign up in July: $185

Spots are limited! Click the link in our bio to secure your spot and take advantage of early bird pricing!!

Happy 4-Year Gym Anniversary, Marissa! 🎉Thank you for being part of the CFBS family and for bringing your consistency, p...
06/19/2026

Happy 4-Year Gym Anniversary, Marissa! 🎉

Thank you for being part of the CFBS family and for bringing your consistency, positivity, and hard work to the community. We’re grateful to have you and can’t wait to see what the next year brings!

You don't rise to the occasion. You fall to the level of your training.If a HYROX race is on your calendar, now is the t...
06/19/2026

You don't rise to the occasion. You fall to the level of your training.

If a HYROX race is on your calendar, now is the time to prepare.

Join us this Saturday, June 20th at 9:30 AM, for the launch of our new HYROX class. Designed to complement our daily CrossFit program, this class will help you build the stamina, strength, and resilience required to perform when it matters most.

Current members attend at no extra charge.

Not a member? Your first class is FREE. Fill out the waiver in our bio and come train with us.

June 20th
9:30 AM
CrossFit Be Someone

06/17/2026

✨HYROX athletes, this one’s for you. ✨

Looking for a place to train for your next race? We’ve got you covered.

Starting June 20th at 9:30 AM, CrossFit Be Someone is launching a dedicated HYROX class designed to help you improve your pacing, conditioning, and race-specific movements so you can show up ready on race day.

Current CFBS members can attend as part of their membership. 🤩

Not a member? Your first class is on us. Simply complete the waiver in our bio and reserve your spot.

Train with a community that will challenge you, and support you,.

📍 June 20th | 9:30 AM
✅ Free for all participants

If your child spent less time on screens this summer……and more time building confidence, making friends, staying active,...
06/16/2026

If your child spent less time on screens this summer…

…and more time building confidence, making friends, staying active, and learning to believe in themselves—

Would it be worth it?

That’s exactly why we created the CrossFit Be Someone Summer Kids Fitness Camp.

A place where kids can move, play, compete, laugh, learn, and grow in a positive environment that helps them develop skills they’ll carry long after summer is over.

Because one of the greatest gifts you can give a child isn’t another summer of entertainment.

It’s a summer that helps them become more confident, resilient, and capable.

☀️ Fun Games & Activities
💪 Fitness & Movement
🤝 Teamwork & Friendship
⭐ Confidence & Character Building

Spots are limited.

DM “SUMMER” for details

New Class AlertHYROX is coming to CrossFit Be Someone.This Saturday, June 20th at 9:30 AM, we'll be offering HYROX-speci...
06/16/2026

New Class Alert

HYROX is coming to CrossFit Be Someone.

This Saturday, June 20th at 9:30 AM, we'll be offering HYROX-specific training to help athletes prepare for upcoming competitions.

Why train with us?

✔ Build race-specific conditioning
✔ Improve running capacity
✔ Develop strength endurance
✔ Learn pacing strategies
✔ Train alongside motivated athletes

Current members can attend as part of their membership.

If you're not a member, our first class is FREE. Simply complete the waiver in our bio and join us.

Who's ready to put in the work?

Loki’s been practicing his clean and jerks because tomorrow we’re testing out Gwen. 🏋️🤣Swing by and get after this sneak...
06/16/2026

Loki’s been practicing his clean and jerks because tomorrow we’re testing out Gwen. 🏋️🤣

Swing by and get after this sneaky little workout. It’s only 36 reps… what could go wrong? 😈

Happy Birthday, Coach Luis! Thank you for everything you pour into this community. We appreciate your knowledge, encoura...
06/15/2026

Happy Birthday, Coach Luis! Thank you for everything you pour into this community. We appreciate your knowledge, encouragement, and the energy you bring to CFBS every day. 💙💙

Hope you have a great day celebrating! 🎉

Today’s Pride Month workout brought a lot of new faces, a lot of high fives, and at least a few moments where partners q...
06/13/2026

Today’s Pride Month workout brought a lot of new faces, a lot of high fives, and at least a few moments where partners questioned their life choices 😂🌈

Nothing says “welcome to the gym” quite like a long partner WOD and finding out your friend volunteered you for burpees.

Thank you to everyone who came out, brought a guest, and helped make today’s class one of the most fun Saturdays we’ve had in a while. New friends were made, calories were destroyed, and nobody got left behind.

Address

1418 Roy Street
Houston, TX
77007

Opening Hours

Monday 5am - 7am
8am - 9am
Tuesday 5am - 6am
4pm - 8pm
Wednesday 5am - 7am
8am - 9am
Thursday 5am - 6am
12pm - 1pm
Friday 5am - 7am
12pm - 1pm
Saturday 8am - 9am
9:30am - 10:30am

Telephone

+17139625203

Website

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