CrossFit Be Someone Nutrition

CrossFit Be Someone Nutrition Mission: Create the optimal gym where people find health and happiness daily. Live Hungry. Live Smart.
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Vision Statement: To be the greatest and most influential gym in the world

Mission Statement: To be your home away from home

Core Values: Live Humble.

Tomorrow, Monday September 7th, the gym will be closed for Labor Day. As always, we will provide you a home/travel worko...
09/06/2026

Tomorrow, Monday September 7th, the gym will be closed for Labor Day.

As always, we will provide you a home/travel workout through your PushPress app.

Saturday hits different when you spend it with your crew. 🔥Sweat. Laughs. Hard work. High fives.Just another Saturday at...
09/05/2026

Saturday hits different when you spend it with your crew. 🔥

Sweat. Laughs. Hard work. High fives.
Just another Saturday at CFBS. 🫶

Because it’s never just about the workout, it’s about the people you get to do it with.

See you Monday. 😏💪

WeekendWarriors BetterTogether

Ready to learn about nutrition in 10 days?For this quarter's free clinic, we’re focusing on how food fuels your health. ...
09/04/2026

Ready to learn about nutrition in 10 days?

For this quarter's free clinic, we’re focusing on how food fuels your health. Nutrition is the foundation of overall fitness, so we’ll briefly explore two hormones that are impacted by your nutrition, discuss how to eat for long-term wellness, and cover ways to use nutrition to boost your gym performance. We’ll finish with practical steps you can take to improve your eating habits.

This clinic is free for all CFBS members. Bring your significant other because when you’re both on the same plan, your chances of success go up

If you plan to attend this clinic, please reserve in your PushPress app. Simply go to the app, then schedule, scroll to September 13 and reserve.

09/03/2026

🚨 1,500 CLASS CLUB 🚨

THIS IS A BIG FREAKING DEAL!! Travis has officially hit 1,500 classes at CFBS! 👏👏

If you know Travis, you know this milestone makes perfect sense. He represents so much of what we want CFBS to be about. He respects the coaches, follows the gym rules, takes care of the equipment, supports the people around him and always shows up ready to work.

But more importantly, he is the definition of CONSISTENCY. Travis is a husband, a dad, works hard in his career and has plenty of responsibilities outside of these four walls. Life is busy for him just like it is for everyone else, but he continues to make his health and fitness a priority.

You don’t accidentally get to 1,500 classes. That takes YEARS of showing up, including the days you’re tired, busy, not motivated or just don’t feel like it. Travis truly displays what following the CrossFit methodology can do for you and your longevity.

There are very few people who can say they’ve hit this milestone and we are SO freaking proud that Travis is one of them. We’re lucky to have you as part of CFBS and even luckier to have had a front row seat to 1,500 classes worth of hard work. 🔥

WELCOME TO THE 1,500 CLUB, TRAVIS!!! 🏆 & Enjoy your new GORUCK backpack 🤩🤩

Happy Birthday Coach Vanessa!! 🥳We’re so grateful to have you as part of the CFBS family. Thank you for the energy, care...
09/03/2026

Happy Birthday Coach Vanessa!! 🥳

We’re so grateful to have you as part of the CFBS family. Thank you for the energy, care, and support you bring to our athletes and our team. We hope you have the best day and feel all the love today! ❤️

Happy Birthday, Vanesa!

On Monday September 7th, the gym will be closed for Labor Day. As always, we will provide you a home/travel workout thro...
09/02/2026

On Monday September 7th, the gym will be closed for Labor Day.

As always, we will provide you a home/travel workout through your PushPress app.

We’re hosting a CrossFit Level 2 Certificate Course (Hybrid) on November 29, 2026 in Houston, TX. If you want constructi...
09/02/2026

We’re hosting a CrossFit Level 2 Certificate Course (Hybrid) on November 29, 2026 in Houston, TX.

If you want constructive feedback on your coaching, sharpen your skills, discover where you really stand as a coach, and better support your athletes, sign up for this one‑day course!

Link in our IG bio to sign up or visit crossfit.com and search under courses.

Another month of showing up 👏Shoutout to everyone who made the August Committed Club by hitting 16+ classes! Consistency...
09/01/2026

Another month of showing up 👏

Shoutout to everyone who made the August Committed Club by hitting 16+ classes! Consistency isn’t always exciting, but it works. Keep stacking those days and putting in the work. 💪

And congrats to Paige, our lucky winner this month! 🎉 She’s getting a FREE 30-minute Personal Training Session!

Who’s hitting 16+ in September? 👀

Your fitness journey doesn’t start with confidence.It starts with one small step.Show up. Try. Learn. Grow. Repeat.And s...
09/01/2026

Your fitness journey doesn’t start with confidence.

It starts with one small step.

Show up. Try. Learn. Grow. Repeat.

And somewhere along the way, you’ll realize you’re capable of more than you thought. 💪

Address

1418 Roy Street
Houston, TX
77007

Opening Hours

Monday 5am - 7am
8am - 9am
Tuesday 5am - 6am
4pm - 8pm
Wednesday 5am - 7am
8am - 9am
Thursday 5am - 6am
12pm - 1pm
Friday 5am - 7am
12pm - 1pm
Saturday 8am - 9am
9:30am - 10:30am

Telephone

+17139625203

Website

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