CrossFit H-Town

CrossFit H-Town We offer fitness programs that cover the entire fitness cycle from beginners to fitness pros. Our pr Why is this unique physiology better than anything else?
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Instagram: http://www.instagram.com/htownlab

CrossFit H-Town utilizes three standards when evaluating and guiding the health, wellness and fitness levels of its privileged members. The following standards are integral in developing a broad, well-rounded fitness for all individuals:

1) The development of ten general recognized physical skills.
2) The increased performance of athletic tasks.
3) T

he development of the body’s energy systems that drive all human action. The fitness that CrossFit H-Town advocates and develops is deliberately broad, general and inclusive. Delivering world-class training experiences to only 275 individuals per location each year, CrossFit H-Town caters to a wide variety of fitness levels. Regardless of your experience, there’s a CrossFit H-Town class, trainer and spot for you. Boasting an incomparable roster of coaches, CrossFit H-Town trainers constantly innovate on ways to achieve effective, invigorating and inspirational work outs, each and every day. After being introduced to CrossFit in 2005, CrossFit H-Town founder Theo Tsekouras’ perception of true fitness irrevocably changed: CrossFit’s high intensity, functional movement group training had him hooked. Theo opened CrossFit H-Town on June 10, 2010 and hasn’t looked back since. Call us to schedule an appointment with one of our managers.

11/10/2023
Get your orders in by FRIDAY for FREE delivery Monday of next week 🙌🏽
10/11/2023

Get your orders in by FRIDAY for FREE delivery Monday of next week 🙌🏽

H-Town Throwdown Vol. 1Grab a partner and let’s do some competitive exercising…lol. This competition is for Urban Athlet...
09/20/2023

H-Town Throwdown Vol. 1

Grab a partner and let’s do some competitive exercising…lol. This competition is for Urban Athletics athletes only. It will consist of two workouts over two days. This Friday the 22nd at our Heights location, the first heat will be starting at 5pm. The next workout will be on Saturday the 23rd at our Eado location, with the heats starting at 9am.

This competition is designed to be fun and fast, without interfering with your weekend plans.
If you would like to compete but don’t have a partner please send us a message and we’ll find you one ASAP!
The cost per team is $40.
We look forward to seeing everyone this Friday 💪

Sweaty Labor Day workout ✅ 🙌🏽🎉 HAPPY HOLIDAY from us at UA.Heights 💪🏽💪🏽
09/04/2023

Sweaty Labor Day workout ✅ 🙌🏽🎉 HAPPY HOLIDAY from us at UA.Heights 💪🏽💪🏽

Tuesday Nutrition Tip: GREENS are super important but why? Greens help with more than just having loads of vitamins, min...
08/08/2023

Tuesday Nutrition Tip: GREENS are super important but why? Greens help with more than just having loads of vitamins, minerals, and antioxidants! Drop your questions if any below👇🏻

FLASH BACK FRIDAY to our 2023 Pride Community Event. Nothing says love peace and inclusion better than a hot sweat sesh ...
07/21/2023

FLASH BACK FRIDAY to our 2023 Pride Community Event. Nothing says love peace and inclusion better than a hot sweat sesh with your gym fam. Family = Love 🌈

🚲🍻 Get ready for an unforgettable Bike Pub Tour on July 15th at 3pm! 🌞🚴‍♀️ Pedal through the city, soak up the sun, and ...
07/05/2023

🚲🍻 Get ready for an unforgettable Bike Pub Tour on July 15th at 3pm! 🌞🚴‍♀️ Pedal through the city, soak up the sun, and make memories with friends as we explore the best pubs in town! 🍺🎉 Don't miss out on this epic ride! Let the good times roll! 🎊🔥

We are super excited about this years PRIDE WOD! Come join us this Saturday June 17th at H-Town CrossFit. Our Pride Wod ...
06/13/2023

We are super excited about this years PRIDE WOD! Come join us this Saturday June 17th at H-Town CrossFit. Our Pride Wod will begin at 10am-11am.

Friends, family and kids are welcomed! Pride shirts will be available to purchase and 100% of the proceeds collected from shirts and donations will be donated to Hatch Youth with the Montrose Center. There will be great music and fresh refreshments available.
BRING YOUR FRIENDS!!!

https://www.urbananimalfitness.com/store/p/pride-wod

Pls. note: Our Sweat & CrossFit classes will be cancelled that day in order to have more participants joining us for PRIDE 🏳️‍🌈

We are super excited about this years PRIDE WOD! Come join us this Saturday June 17th at H-Town CrossFit. Our Pride Wod ...
06/13/2023

We are super excited about this years PRIDE WOD! Come join us this Saturday June 17th at H-Town CrossFit. Our Pride Wod will begin at 10am-11am.

Friends, family and kids are welcomed! Pride shirts will be available to purchase and 100% of the proceeds collected from shirts and donations will be donated to Hatch Youth with the Montrose Center. There will be great music and fresh refreshments available.
BRING YOUR FRIENDS!!!

https://www.urbananimalfitness.com/store/p/pride-wod

Pls. note: Our Sweat & CrossFit classes will be cancelled that day in order to have more participants joining us for PRIDE 🏳️‍🌈

Address

1919 Silver Street
Houston, TX
77007

Opening Hours

Monday 5:15am - 8:15pm
Tuesday 5:15am - 8:15pm
Wednesday 5:15am - 8:15pm
Thursday 5:15am - 8:15pm
Friday 5:15am - 7:45pm
Saturday 8:30am - 11:30pm
Sunday 10am - 11am

Telephone

+19169963063

Website

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