CrossFit Greater Heights

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CrossFit Greater Heights

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Greater Heights, Gym/Physical Fitness Center, 580 TC Jester Boulevard, Houston, TX.

11/01/2026

Whether you’re doing Dallas, Houston, or anything in between..
You don’t want to miss this!

Last day to sign up is today!
Link in Bio.

10/31/2026

We wish you all a happy, spooky and safe Halloween 🎃

10/26/2026

Leave no room for doubt.

CFGH HYROX America simulation is around the corner and you don’t want to miss it!

November 6th, 6pm starting time.
Doubles and individuals.

Registration link in Bio!

10/24/2026

Baby bump workout today was a blast!

Who knew bear crawling could be that unpleasant 😅😮‍💨

Thank you everybody for coming and celebrating the mamas to be Aubrey Martens & Katie Sanders

10/20/2026

Nothing is more impressive than hard work 👏⚒️

10/16/2026

Good luck to Justin Kennedy & Jordan Carr tomorrow at ATHX GAMES

We know y’all are going to crush it!

10/13/2026

The DeBaldo’s swan song!

Bittersweet having to say goodbye but also getting excited for their next chapter!

We wish you all the best in your next chapter 🙏

10/10/2026

You’ve asked for it, and we’re bringing it to you!

A last milestone before HYROX America Dallas!!

Limited spots, November 6th, first heat starts at 6pm!

Link to sign up is in Bio!

10/09/2026

You train, you work, you tend to your loved ones, you train, you work, you don’t sleep, you train, you work, you have no time to meal prep, you’re stressed, you train, you work, you train, you work aaaaaaand you get hurt 🤕

That’s the beginning of the cycle….🔃

Here it comes:
You take a couple of days off
You feel it, but it doesn’t hurt so bad
You decide to try it
It hurts
You try again the next day and you are wearing a belt
It feels better
2 days later you start “training normally”
It hurts worse, you quit the workout
Frustrated, devastated, you decide ok I don’t wanna eat since “I’m not working out as hard”
Next week, you try again, nothing changed but it’s a different day and it keeps going on and on and on and on, till eventually, you stop exercising all together, because it’s not fun anymore.

Life happens, balances get distorted, that’s real…
But that’s just as real as you not having Wolverine’s healing powers…
Take time off the hurt part
Mobilize around it
Seek medical help
Rehab the injured part, and keep rehabbing, it’s not a bandaid
Slowly and very slowly start loading it
Sometimes range of motion has to change a bit or max effort has to be capped, and all that is better than eventually not moving!

Your body does not have a built in AI to run your healing without you being in charge of it. Fuel your fitness by fueling your healing and recovery

10/07/2026

Hump day vibes for real today

Taking on a challenging workout every so often is very beneficial to reset perspective and find new appreciation to what our bodies can do!

We get comfortable, we get confident and we get bored with what we have achieved and accomplished if there is nothing new to challenge that.

Presenting a set of challenging workouts every so often, pokes holes and re-checks egos, leaving athletes in a shifted perspective about level of difficulty, how they could endure what they didn’t think they could and transfers any ego into productive confidence and motivation

“Any given Sundae”
4 rounds:
25 Wallballs (20/14)(11’/10’)
15 Toes to bar
25/20 cal. echo bike
15 V-ups
4 Rope Climbs

Address

580 TC Jester Boulevard
Houston, TX
77007

Website

http://www.CrossFitgreaterheights.com/

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