LKE DOJO

LKE DOJO You've already burned it down. LKE Dojo is what comes next. Muay Thai for Women+, we are where strong Women+ become stronger.

We have students who attend 4-5x a week.We have students who attend 2-3x a week.We have students who attend once a week...
09/17/2026

We have students who attend 4-5x a week.

We have students who attend 2-3x a week.

We have students who attend once a week.

We have a few students who come in twice a month.

We have students who started out as sporadic drop ins, then bought a membership months (even years) later.

They ALL get better. They ALL improve. They ALL learn Muay Thai.

Don't let your schedule stop you. If Muay Thai calls you? Come in when you can, get that journey started. It all counts.

09/16/2026

Coach Angela jumping into training means students get a whole round of individual attention and adjustments.

It’s the small details that create change, so being able to practice one or two small details for a whole round with an experienced mitt holder is valuable. And challenging. Good thing our students are always up for the challenge!

09/15/2026

Getting the rounds in during Wednesday Beginner Muay Thai.

No one is expecting perfection and, yes, laughter is allowed.

Monday's new Intro to Muay Thai class is perfect for:- Women+ who have never done martial arts- Women+ who have not been...
09/13/2026

Monday's new Intro to Muay Thai class is perfect for:
- Women+ who have never done martial arts
- Women+ who have not been physically active for many years
- Women+ of any skill level who want to improve technique and form
- Women+ of any skill level who want a strong physical foundation tailored to MT
- Women+ of any skill level coming back from time off or injury

Come train. 💪

New? First class is $15, link in bio. 🥊

09/12/2026

Building excellent rolling technique at the end of rounds.

Some tips for rolling under punches:
- Make a U with your head
- The punch should go right over your head. You can feel the wind.
- Hinge vs. squat or lunge. Slight bend in the knees, but not so low you’ll end up with a knee to the face.
- Rotate your shoulders

Happy training. 🥊

09/11/2026

You can train seriously without taking yourself too seriously.

Address

555 N King St
Honolulu, HI
96817

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