Positively Pilates

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Positively Pilates Positively Pilates I have been teaching classical Pilates in NYC & NJ since 1998. For me Pilates is not just a workout or a job, it is a way of life!

Yes Pilates will give you amazing flexibility and strength but also so much more! I offer Pre/Postnatal, Pilates Sculpt and Barre Express classes in Hoboken. I also teach private and semi-private apparatus sessions, Tower classes and in-home privates in NYC Check out www.positivelypilates.com for my class schedule, rates, and to learn more about the amazing benefits of Pilates!

🌟 Get inspired and elevate your Pilates teaching! Join my workshops in Hudson Valley & Boca Raton where you will learn t...
11/05/2026

🌟 Get inspired and elevate your Pilates teaching! Join my workshops in Hudson Valley & Boca Raton where you will learn to teach smarter NOT harder! 🌟

https://conta.cc/4emw2Cu

Email from Positively Pilates Teach smarter NOT harder;-)     Join me for a Workshop in the Hudson Valley Sunday November 22nd   Spice Up Your Mat Explore the wonderful world of Classical Pilates Mat

11/03/2026

If you haven’t done so already, get out there and VOTE 🗳️🧢 💙 🌊

🇺🇸💙

11/02/2026

Needless to say, I wear a lot of different hats throughout the day! 🎩🧢👒
What is your favorite thing about being a Pilates Instructor? Comment below 👇

October was filled with lots of tricks and treats! I love this month’s crisp transition into autumn with perfectly blue ...
11/01/2026

October was filled with lots of tricks and treats! I love this month’s crisp transition into autumn with perfectly blue skies, vibrant changing leaves and cozy sweater weather! Can’t wait to see what November has to offer! Don’t forget to VOTE! 🗳️

🍁


Your feet are your foundation so make sure you treat them right! If you have never experienced   you are lucky but you c...
10/20/2026

Your feet are your foundation so make sure you treat them right! If you have never experienced you are lucky but you can still do this for
I have spent my lifetime on my feet— dancing, teaching , walking, running etc. and plantar fasciitis is literally my “arch enemy ”Get it? 🤣
Save this post, tag your besties and share with anyone with an so we can keep moving forward with healthy happy ! 🦶🫶
1️⃣ Foot Rolling
2️⃣ Toe Grabs
3️⃣ Foot & Ankle Circles
4️⃣ Pointe & flex with a Theraband
5️⃣ Negative heel stretch/ calf raise (*don’t worry, it is a positive thing)
💋Carrie

10/15/2026

Just so you know, when I say “2 more” that really means “keep moving” 🤣
But in all seriousness, I say this to my apprentices wholeheartedly, “I would rather hear you cueing than counting.” 💪

̇lateslovers
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Address

720 Monroe Street
Hoboken, NJ
07030

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 7am - 7pm
Thursday 6am - 7pm
Friday 7am - 4pm
Saturday 8am - 11am

Telephone

+19174068517

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