What are the opening hours?

Monday 4:45am - 10pm Tuesday 4:45am - 10pm Wednesday 4:45am - 10pm Thursday 4:45am - 10pm Friday 4:45am - 10pm Saturday 7am - 7pm Sunday 7am - 7pm

Lyft Fitness

At Lyft Fitness we offer cutting-edge programming such as Small Group training, yoga, cycling, pilates, and so much more.
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Since opening in 1969, Lyft Fitness has been the cornerstone of fitness in Gresham. As a family-owned and family-operated club, your fitness journey is personal to us. We strive to continually exceed your expectations by adding new classes, the latest equipment, and making facility enhancements to tailor to your needs. We keep our doors open 24 hours during the week to work around your schedule, s

o you don’t have to work around ours. As a family club, we offer services for all ages, including seniors and youth programming. Our facilities are always free to try and when you do decide to join, we strive to keep our membership prices low as a commitment to our community as its premier health club.

09/03/2026

🏊 Private Swim Lessons Are Here — All Year Long!

Summer may be winding down, but swimming is a year-round skill! Whether you want to help your child become safer and more confident in the water, improve stroke technique, or finally learn to swim yourself, Kayla is here to help.

As a Certified Personal Trainer & Certified Swim Instructor, Kayla offers personalized private lessons focused on:

Swim safety & water confidence
Stroke development & technique
Beginner through advanced skills
Kids & adults

Private instruction means more individual attention, personalized coaching, and progress at your own pace.

💦 Don’t wait until next summer to build stronger swim skills. Get started now and keep progressing all year long!

📩 Ask us today about scheduling private swim lessons with Kayla at Lyft Fitness!

09/01/2026

🏆 Lyft Games Registration Is Open! 🏆

Six weeks. Four teams. One community. Get ready to compete, connect, and take on new challenges alongside your fellow Lyft Fitness members!

🗓️ Register by September 20
💲 $25 per person
🔒 Members only
👥 Team assignments: September 22–26
💪 Training begins: September 28
🏆 Championship Event Day: Sunday, November 8

Earn points, support your team, and compete for the Lyft Games championship—while building connections and having a lot of fun along the way.

Claim your spot!
Compete together. Grow together. 🧡❤️💚💙

08/25/2026

🏆 The Lyft Games Are Coming! 🏆

Get ready for six weeks of friendly competition, teamwork, fitness, and community! You’ll be assigned to one of four teams and work together to earn points as you compete for the Lyft Games championship.

🗓️ Registration: September 1–20
💲 $25 per person
🔒 Lyft Fitness members only
👥 Team assignments: September 22–26
💪 Training begins: September 28
🏆 Championship Event Day: Sunday, November 8

No matter your fitness level, there’s a place for you on the team. This is about showing up, supporting one another, taking on new challenges, and having a lot of fun along the way!

Compete together. Grow together.
Six weeks. Four teams. One community. 🧡❤️💚💙

08/24/2026

Falls can have a big impact on confidence, mobility, and independence—but there are simple steps you can take to help reduce your risk.

Here are 6 ways to stay safer and stronger on your feet:

💪Exercise regularly to build balance, strength, and flexibility.
👄Talk to your health care provider about any concerns or previous falls.
🤔Review your medications with your doctor or pharmacist.
🥸Take care of your eyes and ears with regular vision and hearing checks.
🏠Keep your home safe by reducing tripping hazards, improving lighting, and adding support where needed.
🤗Ask friends and family for support as you make changes to stay safe.

Small steps can make a big difference.

Stay strong. Stay active. Stay on your feet. 🧡

08/19/2026

💪Something Big is Coming!💪

08/08/2026

Congratulations to our July Passport winners. You scored big!

Grand prize: Paula Wood, one year free membership.

Baskets: Linda Sanders and Donna Bierer.

Baskets included gift cards (either or ) sourdough bread and cookies from plus a Lyft Fitness TShirt, bucks up Shaker bottle, hat and bag.

Thank you to everyone that participated.

Lyft Fitness Management

08/02/2026

☀️ Lyft Fitness Summer of Giving ☀️

🌽🍅 This Week's Focus: Garden Harvest Week II

🌱 Share the Bounty. Grow Hope.

Summer gardens are at their peak, and now is the perfect time to share the abundance.

If your garden is overflowing with tomatoes, zucchini, beans, peppers, berries, or fresh herbs, consider donating a portion of your harvest to SnowCap Community Services. Your generosity helps provide fresh, nutritious food to local families who need it most.

We're collecting:
🍅 Tomatoes
🥒 Cucumbers
🌽 Corn
🫑 Peppers
🫛 Beans
🥕 Carrots
🫐 Berries
🌿 Fresh herbs
🥬 Leafy greens
🍎 Other fresh fruits and vegetables

Every basket, bag, or handful of fresh produce helps brighten someone's table and reminds them that their community cares.

📍 Drop your fresh produce in the SnowCap barrels located in the Lyft Fitness front lobby.

Thank you for helping us turn a season of abundance into a season of generosity.

🌱 Share the Bounty. Grow Hope.

Together, we can make a difference.

☀️ Lyft Fitness Summer of Giving
❤️ One community. One mission. One week at a time.

➡️ Coming next week: Back-to-School Supplies! 🎒✏️
Help local students start the school year ready to learn!

07/26/2026

☀️ Lyft Fitness Summer of Giving ☀️

🥕🍅 This Week's Focus: Fresh Garden Harvest

🌱 Share the Bounty. Grow Hope.

Is your garden overflowing with fresh fruits and vegetables?

This week, we're inviting our Lyft Fitness family to Share the Bounty by donating fresh garden produce to SnowCap Community Services. Your extra harvest can help provide healthy, nutritious meals for local families right here in our community.

We're collecting:
🍅 Tomatoes
🥒 Cucumbers
🥕 Carrots
🫑 Peppers
🌽 Corn
🥬 Leafy greens
🫛 Beans & peas
🫐 Berries
🌿 Fresh herbs
🍎 Other fresh fruits and vegetables

Whether it's a handful of tomatoes, a basket of zucchini, or a bundle of fresh herbs, every donation helps nourish a family in need.

📍 Drop your fresh produce in the SnowCap barrels located in the Lyft Fitness front lobby.

Let's celebrate the abundance of summer by sharing it with others.

🌱 Share the Bounty. Grow Hope.

Together, we can make a difference.

☀️ Lyft Fitness Summer of Giving
❤️ One community. One mission. One week at a time.

➡️ Coming next week: Garden Harvest Week II! 🌽🍓
Let's keep the harvest—and the generosity—growing!

07/25/2026

💪Why did you become a coach?
I became a coach to give people the tools to be in control of their goals. There's so much in lives that we don't have control over and it's easy to feel overwhelmed and helpless. We can't always decide most of the things that happen to us. Pursuing fitness goals is one way that I personally have grabbed control of something in my life and I think that could be helpful for others.

💪What do you love helping people accomplish?
I like seeing people get those little win moments. Those tiny things like "I've never lifted that heavy before," "I don't even get winded on the stairs at work anymore," "I can already see the improvements" are easier to achieve than many of us think and I like showing people that.

💪What’s a member success story that inspires you?
I actually have a "group" member success story that I like. The recent challenge at the gym recruited a lot of members to participate and it was nice to see so many people achieve competitive results.

💪What do you enjoy outside the gym?
Outside of the gym I enjoy MMA, playing video games, listening to music, spending time with my dog, animation projects, learning to DJ, trying not to screech on the cello, chicken wings, and ice cream.

07/19/2026

☀️ Lyft Fitness Summer of Giving ☀️

👕 This Week's Focus: Clothing Week

A warm coat. A clean pair of shoes. A fresh outfit for work or school.

Sometimes the smallest acts of kindness can restore confidence and bring hope.

This week, we're collecting gently used clothing for SnowCap Community Services to help local individuals and families in our community.

We're accepting:
👕 Gently used clothing
👖 Jeans & pants
🧥 Jackets & sweatshirts
👟 Shoes & boots
🧦 New socks
🛏️ Blankets
🧺 Towels
❤️ Other clean, gently used essentials

If it's in good condition and you'd feel good giving it to a friend, someone in our community would be grateful to receive it.

📍 Drop your donations in the SnowCap barrels located in the Lyft Fitness front lobby.

Together, we can help keep our neighbors warm, comfortable, and confident.

Together, we can make a difference.

☀️ Lyft Fitness Summer of Giving
❤️ One community. One mission. One week at a time.

➡️ Coming next week: Fresh Garden Harvest Week! 🥕🍅🥒

Address

23500 SE Stark St
Gresham, OR
97030

Opening Hours

Monday	4:45am - 10pm
Tuesday	4:45am - 10pm
Wednesday	4:45am - 10pm
Thursday	4:45am - 10pm
Friday	4:45am - 10pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Website

https://lyftfitnessgresham.com/

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