CrossFit Kilter

CrossFit Kilter Join our community and transform your health through elite functional fitness. At Kilter, We believe that fitness is a state of mind, a way of being.
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It shows up in the way you talk, walk, sleep, eat, work, play, dress and relax. It is the physical embodiment of the character traits of honor, courage, confidence, discipline, integrity, responsibility, dedication, and joy. It is also instrumental in reducing the immediate and cumulative effects of stress and anxiety. We’ve found that the fitter a person is, the more he/she is physically able to

do the things that bring joy and fun to life – everything from feeling strong, confident and energetic through your normal work day, running around with your kids, being physically active and playing sports, to traveling to remote corners of the earth. Being physically fit is inspiring, feels good, enriches your life, and adds both years to your life, and life to your years. People that are fit seem to have a clearer, more optimistic view of life. For us, the bottom line is this: Fitness for Life!

03/02/2026

Spin the wheel to find out MARCH’S challenge 🌀

02/26/2026

Letsss gooooo! 💪🏼 🏋️‍♀️

It’s time for the OPEN 🇺🇸 🍗 🖤 🧁 🌈 🌮

Kids will have a chance to do the open workout (must be supported by their parents with them) at 5pm

Childcare in the room 5:30-6:30!

AND you can bring food ahead of time as an option for pot luck if you can’t come to FNL!!

See you there!

⚡️Swipe through and find your team! ⚡️
02/14/2026

⚡️Swipe through and find your team! ⚡️

Check out our Themes & Foods for our annual ⚡️ Friday Night Lights ⚡️Teams will be picked Friday 💪🏼
02/12/2026

Check out our Themes & Foods for our annual ⚡️ Friday Night Lights ⚡️

Teams will be picked Friday 💪🏼

6AM doing NEW and HARD things 💪🏼 💫
02/10/2026

6AM doing NEW and HARD things 💪🏼 💫

02/02/2026

Hello February 👋🏽
January consistency challenge:
25 participants!
🏆 Winners= Kathy, Bebe, Donna
Feb Challenge = 10,000 cal as a community (any style!)

Shoutout to our newest L1 certified CrossFit coach 👏🏼 Read below to learn more about her! 💪🏼I started CrossFit over a d...
01/31/2026

Shoutout to our newest L1 certified CrossFit coach 👏🏼

Read below to learn more about her! 💪🏼

I started CrossFit over a decade ago, but my athletic journey began much earlier through a lifetime of sports, including competition at the collegiate level. What keeps me coming back to CrossFit is that there’s always something to improve and always a new challenge waiting.

In the gym, I hope athletes take away something bigger than the workout itself: by facing and overcoming challenges here, you’re building the mindset to handle whatever life throws your way. Real life often mirrors the gym – show up, push through, come out stronger.

Outside of Kilter, I’m a proud mom of two boys, a wife, and a nonprofit executive. Coaching at Kilter lets me share my passion for growth and help others build both physical and mental strength—in and out of the gym.

All about “the open”!
01/26/2026

All about “the open”!

WODhopper has been an absolute game changer for our community. It’s incredibly easy to use, keep everyone connected, and...
01/11/2026

WODhopper has been an absolute game changer for our community. It’s incredibly easy to use, keep everyone connected, and makes tracking progress feel effortless and fun. 👏🏼

Our athletes stay engaged, our coaches stay organized, and the entire community feels more united. 💫

If you want a platform that elevates the experience for every member who walks through your doors, WODhopper delivers in a big way.

01/02/2026

Let’s wrap up 2025: we worked on Consistency, Stretching, Core work, Cardio, Pushups, Bingo, Lunges, Calories, Pull ups, Stretching, Burpees
What a Great year!
Our December Winners: CHARLA, Candice, Anna 🏆

Hello 2026 🪩
January challenge = consistency!!
Presence over perfection 💫
See YOU IN the gym!

This Saturday at our 8am WOD!! 💪🏼🤝Swipe for details 💫See you there!
12/11/2025

This Saturday at our 8am WOD!! 💪🏼🤝

Swipe for details 💫

See you there!

Address

1033 Progress Drive
Grayslake, IL
60030

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 1pm
4pm - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 1pm
4pm - 6pm
Saturday 7:30am - 10:30am

Telephone

+18474564757

Website

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