Jab Boxing & Fitness

Jab Boxing & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jab Boxing & Fitness, Gym/Physical Fitness Center, 370 Townline Road, Mundelein, IL.

🥋 INTRO TO GRAPPLING – EVERYONE WELCOME! 🥋Think grappling isn’t for you because you’re a beginner? Think again.Join Coac...
06/17/2026

🥋 INTRO TO GRAPPLING – EVERYONE WELCOME! 🥋

Think grappling isn’t for you because you’re a beginner? Think again.

Join Coach Juice for Grappling 101 every Wednesday and Thursday at 5:15 PM at JAB Boxing & Fitness!

Whether you’re brand new or have experience on the mats, we’ve got you covered.

✅ Beginners will focus on fundamentals, drills, and technique
✅ Experienced students will have opportunities for live rolling
✅ Build confidence, strength, body control, and conditioning
✅ Supportive environment for all skill levels

No experience necessary. Just show up ready to learn and have fun!

📅 Wednesdays & Thursdays
⏰ 5:15 PM
📍 JAB Boxing & Fitness

Come see why grappling is one of the most effective and rewarding martial arts you can learn. 💪

MartialArts BeginnerFriendly JABFamily TrainHard CombatSports FitnessCommunity

INTRO TO GRAPPLING 🥋Join Coach Juice for our Intro to Grappling classes every Wednesday and Thursday at 5:15 PM!✅ Beginn...
06/11/2026

INTRO TO GRAPPLING 🥋
Join Coach Juice for our Intro to Grappling classes every Wednesday and Thursday at 5:15 PM!

✅ Beginner Friendly
✅ Build Strength & Confidence
✅ Learn Real Grappling Fundamentals
✅ Great for ALL AGES!!!

📍 JAB Boxing & Fitness
🕔 Wednesdays & Thursdays at 5:15 PM

Tag a friend and come train with us!
 GrapplingLife TrainHard LearnSomethingNew CombatSports

✨ NEW! Women’s Kickboxing Classes ✨🥊 Moms & Daughters (Ages 10+) Welcome! 🥊Looking for a fun way to spend time together ...
06/09/2026

✨ NEW! Women’s Kickboxing Classes ✨

🥊 Moms & Daughters (Ages 10+) Welcome! 🥊

Looking for a fun way to spend time together this summer while getting stronger, building confidence, and learning real kickboxing skills?

Join us for our NEW Women’s Kickboxing Class every Monday & Thursday at 10:00 AM!

💪 Strength
🥊 Kickboxing Skills
❤️ Confidence
🤝 Community

Women of all fitness levels are welcome, and daughters ages 10+ are encouraged to train alongside Mom.

📅 Mondays & Thursdays
⏰ 10:00 AM

NO CLASS June 15 or July 6.

Train together. Sweat together. Grow stronger together.






ConfidenceThroughFitness
SummerFitness
MomLife
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KickboxingLife
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June is off to an incredible start! 🔥Last night’s boxing class and Monday was awesome energy! Seeing so many people show...
06/03/2026

June is off to an incredible start! 🔥

Last night’s boxing class and Monday was awesome energy! Seeing so many people show up ready to work, learn, and push themselves was amazing.

Whether you’re a beginner, getting back into fitness, wanting to fight, looking for a new challenge, there’s something special about walking through the doors and becoming part of a team that pushes each other to be better.

Summer is here. The perfect time to try something new, build confidence, get stronger, and have fun doing it.

Thank you to everyone who continues to support our gym and trust us with your fitness journey. We are always evolving!!!!!

06/03/2026

🚨 CALLING ALL SUMMER MORNING WOMEN! 🚨

Salon girls 💇‍♀️
Teachers 🍎
Moms ☀️
College students 🎓
Nurses on a different schedule 🩺
Work-from-home ladies 💻

💪Looking to try something new this summer?

Join us Monday & Thursday mornings at 10:00 AM for a fun, empowering kickboxing workout! 🥊 Jab Boxing & Fitness in 370 Townline rd in Mundelin, Illinois

No experience needed.
Just show up, sweat, laugh, learn, and leave feeling stronger than when you walked in.

Tag a friend and come give it a shot!

🚨 CALLING ALL SUMMER MORNING WOMEN! 🚨Salon girls 💇‍♀️Teachers 🍎Moms ☀️College students 🎓Nurses on a different schedule 🩺...
06/01/2026

🚨 CALLING ALL SUMMER MORNING WOMEN! 🚨

Salon girls 💇‍♀️
Teachers 🍎
Moms ☀️
College students 🎓
Nurses on a different schedule 🩺
Work-from-home ladies 💻

Looking to try something new this summer?

Join us Monday & Thursday mornings at 10:00 AM for a fun, empowering kickboxing workout! 🥊 .fitness

No experience needed.
Just show up, sweat, laugh, learn, and leave feeling stronger than when you walked in.

Tag a friend and come give it a shot!

And men …. I’m joking 🤣🤣🤣🤣🤣🥊

MONDAY MORNING WOMEN’S KICKBOXING — 10:00 AM ☀️🥊This isn’t just another workout class.This is over 25 years of real expe...
05/28/2026

MONDAY MORNING WOMEN’S KICKBOXING — 10:00 AM ☀️🥊

This isn’t just another workout class.
This is over 25 years of real experience poured into one hour.

From holding titles…
to years of fighting, coaching, teaching, and studying martial arts…
I’m excited to bring an empowering women’s kickboxing class to Monday mornings this summer.

Whether your goal is:

* getting stronger
* learning real technique
* building confidence
* relieving stress
* improving conditioning/lose weight… learning about nutrition
* or simply doing something for YOU…

this class is designed for all levels.

Expect:
✔️ Real kickboxing fundamentals
✔️ High-energy workouts
✔️ Technique + conditioning
✔️ A supportive atmosphere
✔️ Strength, confidence, and community

No experience needed.
Just show up ready to move, learn, and push yourself.

Mondays at 10:00 AMfitness

Message for details or to reserve your spot. 🥊

05/28/2026

Women, would you like an ALL women’s class kickboxing class for Monday and Tuesday morning? It would be taught by Katiemomchamp

Let’s get some activity here and see if something you would like. It would only be for the summer

What about morning class for summer? Friday morning 9am class?

Post what you would like!

05/27/2026

In all seriousness, all our coaches have years of fighting experience going all the way back to 1997 and before!!!! 🥊TRIED and TRUE!🥊

USA Boxing Gym

Address

370 Townline Road
Mundelein, IL
60060

Opening Hours

Monday 5pm - 8:30pm
Tuesday 5pm - 8:30pm
Wednesday 5pm - 8:30pm
Thursday 5pm - 8:30pm
Friday 5pm - 8:30pm
Saturday 9am - 11am

Telephone

+12244579252

Website

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