Purpose Training Studio

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United States
Grand Rapids, MI
Purpose Training Studio

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Our Mission: Train with Purpose // Live with Purpose. Always having a PURPOSE no matter who you are

11/04/2026

10/28/2026

Want to start lifting but don't know where to begin? 🏋️

That's exactly why I started the Purpose Barbell Club.

It's an 8-week program for beginners who want to build confidence, learn good technique, and follow a plan that actually makes you stronger. No experience needed. I'll coach you from your very first rep.

📅 Wednesdays + Fridays at 7 AM
�📍 Purpose Training Studio, Grand Rapids
�🗓 Starts Wednesday, Nov 4

Your first week is FREE (11/4 + 11/6). Come try it with zero pressure.

⚠️ Only 5 spots left.

👉 Comment or DM me "LIFT" or text “LIFT” to 616-916-2731.

Tag a friend who's been wanting to start 👇

10/25/2026

High volume meals are the name of the game!💯

10/25/2026

Not all low back pain is coming from the low back!

Sometimes it’s coming from your hips and a lack of hip stability.

This is where the DNS star can help you. Shoot for 1-2 sets of 5-8 reps per side.🤞

10/24/2026

🏋️ YOUR FIRST WEEK IS FREE!

Want to start lifting but don’t know where to begin?

Purpose Barbell Club helps you build confidence, improve your technique, and follow a structured program designed to make you stronger!

No more guessing at the gym.

📍 Purpose Training Studio | Grand Rapids, MI
📅 Starts November 4
⏰ Wednesdays & Fridays at 7:00 AM
🎁 Your first week is completely FREE!

Comment BARBELL within the next 24 hours, and I’ll send you the details.

10/22/2026

The Cuban Press will strengthen virtually all possible weak links that can cause shoulder pain.

Use these to help bulletproof your shoulders! 🔥

10/22/2026

20 minutes to train doesn’t mean you skip it. Here’s how to improvise.🔑

10/21/2026

Losing body fat is about more than just eating ‘healthy’ foods.

It’s about knowing how much food is going in your body.

Once you understand this, you can live a healthier lifestyle AND enjoy the foods you love.

Address

77 Monroe Center Street NW, Suite 308
Grand Rapids, MI
49503

Website

https://www.purposetrainingstudio.com/

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