Lifted Training Facility

Lifted Training Facility 24/7/365 Facility Access
Balanced/Structured Group Training
1-on-1 Personal Training
“We don’t rise by chance. We rise by choice.”

Group training is LIVE.💥Remember why you showed up - to do the work.Keep social time contained, lock in your focus, and ...
01/11/2026

Group training is LIVE.💥

Remember why you showed up - to do the work.
Keep social time contained, lock in your focus, and honor the effort your goals require. Your results will always reflect your level of self-commitment.

Lifted Gauntlets are moving to every other week: 1st and 3rd Saturday of each month to maximize member experience during this season.
As always, 24hr members welcome 24/7/365.

Re-rack. Sanitize. Respect the space and each other.
Big things are coming… events, challenges, moments that will ask more of you. Start preparing now.👏🏻

We don’t rise by chance. We rise by choice.🔥

Monday reminder:Progress doesn’t require hype.It requires honesty, effort, and repetition.Doors are open.The work is wai...
01/05/2026

Monday reminder:
Progress doesn’t require hype.
It requires honesty, effort, and repetition.

Doors are open.
The work is waiting.
Rise by choice. 🖤

See you tomorrow morning at 7am for a 🔥 Group Workout with the crew!!All other Group Sessions are cancelled until Saturd...
12/31/2025

See you tomorrow morning at 7am for a 🔥 Group Workout with the crew!!

All other Group Sessions are cancelled until Saturday’s 8am Gauntlet.
Facility access always available for 24hr members,
365 days of the year!👊🏻🔥

Have a safe, fun time celebrating!
We look forward to seeing each of you to welcome you into the New Year!🥳

🎄 A Christmas Thank You to Our Lifted Family 🎄We want to take a moment to thank each and every one of you for your heart...
12/23/2025

🎄 A Christmas Thank You to Our Lifted Family 🎄

We want to take a moment to thank each and every one of you for your hearts, your commitment, and your unwavering support of the Lifted community. We truly wouldn’t be who we are without our tribe.

This season isn’t about exhausting ourselves trying to complete endless lists, and it’s not a competition over how many presents are under the tree or what makes it onto social media. For many of the people we love, this time of year isn’t easy… and that matters.

Your hug goes further than you could imagine.
Your random acts of kindness matter.
Your presence with the people you love matters.

That’s the real gift. 🤍

Santa brought gift bags for our Lifted tribe, be sure to grab yours on your way out after your next lift! 🎅🎁
If you find a Lifted Chip inside, bring it back in to redeem a PRIZE 🌟

We’re grateful for you, always.

With love,
Lifted 🖤

New Lifted gear just dropped!❤️🔥Unisex zip-up hoodies in deep blue and red land tomorrow at 9am right after the Gauntlet...
12/05/2025

New Lifted gear just dropped!❤️🔥

Unisex zip-up hoodies in deep blue and red land tomorrow at 9am right after the Gauntlet.

These ALWAYS move fast… don’t sleep. 🔥

More releases rolling out all the way up to a week before Christmas… stay locked in. 👀🤩🥳

Lifted gift bags are officially locked and loaded for our newest members today!🤩🥳Welcome to the Lifted family; while you...
12/04/2025

Lifted gift bags are officially locked and loaded for our newest members today!🤩🥳

Welcome to the Lifted family; while you’re here for your workout, make sure to check out our Membership Stations stocked with free water, bananas, gum, hair ties, tampons, product samples, and more.

We’re honored you chose us for your next step in health + progress. We don’t take that lightly.

Let’s grow together! 🙌🏻🔥

“JUST PEACHY” is BACK. 🍑🔥Booty-building Wednesdays start next week and the glute gains are guaranteed to speak louder th...
12/02/2025

“JUST PEACHY” is BACK. 🍑🔥

Booty-building Wednesdays start next week and the glute gains are guaranteed to speak louder than your excuses.
Expect a juicy pump every week, plus core circuits and strategic tools to keep your curves progressing.

Limited spots for maximum results.
Slide in our DM’s and save your space today. 🔥

New month, same mission: build the strongest version of you.Here’s your December training lineup, pick your days and com...
12/02/2025

New month, same mission: build the strongest version of you.
Here’s your December training lineup, pick your days and commit. 💪🏻🔥

DECEMBER - WEEK 1 DEALS!🤩🤑1.) Annual 24hr Membership paid in full: $490(Buddy Rate w/TWO FREE months! HUGE VALUE!)3.) Pu...
12/01/2025

DECEMBER - WEEK 1 DEALS!🤩🤑

1.) Annual 24hr Membership paid in full: $490
(Buddy Rate w/TWO FREE months! HUGE VALUE!)

3.) Purchase $100 Store Gift Card, receive (2) FREE protein snacks or drinks to pair with the gift card, or maybe as a treat for yourself on the drive home for being so giving!😉

•Sign-Up at liftedtrainingfacility.com (link in bio)

•Gift Cards available for purchase:
Monday, Wednesday and Saturday: 8am-12pm
Monday, Wednesday: 5:30pm-6:30pm

Thank you for including local shops in GJ while you’re out holiday shopping this season! A gift certificate to a place your loved one consistently goes is a GREAT idea-
Lifted Gift Certificates can be utilized for both memberships, as well as supplements/products for your loved ones.🙌🏻

Kick off the week with intention - take care of your body, your mind, and the people you love (you first).Lifted Group M...
11/23/2025

Kick off the week with intention - take care of your body, your mind, and the people you love (you first).

Lifted Group Members: if you have family visiting for the holiday, bring them in this week for no added charge!
Just let us know who’s coming so we can welcome them and get them all signed in. Let’s sweat, laugh, and connect together this week! 💪🏻🩵

Have a present, progressive week.💫✨

What a great article!🙌🏻https://thecrite.com/38165/sports/pumping-iron-repping-mesa/It’s an honor to partner with the CMU...
11/21/2025

What a great article!🙌🏻

https://thecrite.com/38165/sports/pumping-iron-repping-mesa/

It’s an honor to partner with the CMU IronMavs Barbell Club and to be part of the incredible movement they’re building. We had an absolute blast hosting the last meet, and this is only the beginning. Big things are coming - keep an eye out for announcements and future events!💪🏻🔥

Address

2297 Tall Grass Drive
Grand Junction, CO
81505

Telephone

+19702059295

Website

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