Raise The Barre Fitness

Raise The Barre Fitness Fitness Training, Barre Instruction, Pre & Postnatal Fitness Training, Individual & Group Training

Barre & CoffeeCome check out The Brew Social Coffee after morning classes on Thursday at Raise The Barre. The owners are...
09/15/2026

Barre & Coffee

Come check out The Brew Social Coffee after morning classes on Thursday at Raise The Barre. The owners are super sweet and they have a great menu!! Even if you’re just driving by on your way to work, it’s work the stop!!

09/11/2026

Form Friday: Baby Bend Extend, Baby Bend Stretch, Micro Bend Stretch…

No matter what you call it, making it small is key. It’s all about keeping the glutes engaged, slightly letting go in the hamstring and flexing back to a fully extended leg without losing height. This tiny move is extremely effective in many other exercises. Take the “bend” out and focusing on muscle engagement. 💪🏼

Make those tiny movements work for you, and see BIG results!

Book your next class on our app 📲

September Schedule🍁More events, more collabs, more fun and chances to sweat together as a community!📲 Sign up on our Rai...
09/01/2026

September Schedule🍁

More events, more collabs, more fun and chances to sweat together as a community!

📲 Sign up on our Raise The Barre Fitness app and join us for all our incredible events this month! We can’t wait to see you in class!

Win some Lululemon in September!! All you have to do is snap a photo when you take class (of you, the equipment, you and...
08/30/2026

Win some Lululemon in September!!

All you have to do is snap a photo when you take class (of you, the equipment, you and a friend or the instructor, etc..) and post it to your social media and tag us!! Each tag earns you an entry into the prize drawing!

Use our Raise The Barre app to join a class in the best fitness community! We will be waiting to see you at the barre! 🫶🏻

08/27/2026

A dreamy evening, surrounded by so many amazing small/local business owners living out their dreams and making this community so amazing! We couldn’t be more grateful for all the love and support for Raise The Barre over the years, and we feel so honored to be part of the Top 3 Health Clubs/Gyms. Thank you to everyone for your votes and for allowing us to be a part of your lives!

Meet one of our newest instructors, Julia! Julia also owns and runs 505Fix Foodtruck with her husband and is currently t...
08/24/2026

Meet one of our newest instructors, Julia! Julia also owns and runs 505Fix Foodtruck with her husband and is currently teaching some beginner barre classes. Swipe to learn more and help us welcome Julia to the team!

Check out our new app to sign up for and purchase classes! 📲

08/23/2026

It was a beautiful morning, with incredible barre babes, yummy food, spectacular prizes, delicious wines and a perfect view 🍷☀️ 🌯👩🏻‍🐰‍👩🏼

Thank Carboy for having us, Lululemon for hosting and provided all the amazing prizes, 505Fix for feeding us and the Raise The Barre team for helping lead this incredible group!

Carboy Winery 505 Fix Alex_LeFebre Raquel Pargas Tani Stanko Aurora O’Connor Rochelle Thanh

08/21/2026

Time Under Tension & Control > Heavier Weights in a Barre Class

Barre is different than strength training, we focus more on staying in the movement with continued tension instead of getting as many reps at our heaviest resistance as possible. Both are great for you, both have a purpose, but be sure to take recommendations from instructors to get the most out of the workout you’ve signed up for. There is purpose in lighter weights with more time under tension, just like there is purpose with heavy weights and maxing out.

Come check out a class with us where instructors are trained to get you the most out of each workout listed on our schedule! Sign up on the Raise The Barre app or in the Mindbody app! 📲

06/03/2026

POV: if instructors did what some clients do in class… 👀

We love you, but we see everything. 🤣

Book your next class through Mindbody and come keep us entertained.

Address

632 Marketplace Unit G1
Grand Junction, CO
81505

Opening Hours

Monday 8am - 5pm
Tuesday 6am - 5pm
Wednesday 8am - 5pm
Thursday 6am - 5pm
Friday 9am - 5pm
Saturday 9am - 10am
Sunday 9am - 10am

Telephone

(970) 216-9768

Website

,

Alerts

Be the first to know and let us send you an email when Raise The Barre Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Raise The Barre Fitness:

Shortcuts

Share

Category