The TONED Studio

The TONED Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The TONED Studio, Personal trainer, 14 N. East Street Studio 3, Frederick, MD.

A Modern & athletic reformer Pilates workout done in a private 1:1 setting to ensure that clients have a peaceful, safe & unique experience curated specifically to them.

Community over everything!!💜✨Join us on Thursdays @ 9:30 am downtown Frederick at Carroll Creek Amphitheater for our fre...
07/08/2026

Community over everything!!💜✨

Join us on Thursdays @ 9:30 am downtown Frederick at Carroll Creek Amphitheater for our free outdoor Pilates class in collaboration with the Downtown Frederick Partnership!

Bring a mat, some water, and your bestie!!! 🌞

https://app.arketa.co/tonedstudio/checkout/mCBp1unvAYV7xjAiHQ00

Join us for a curated mini wellness retreat: to fill your cup and kick off summer in the best way 😍Picture this: A gentl...
05/19/2026

Join us for a curated mini wellness retreat: to fill your cup and kick off summer in the best way 😍

Picture this: A gentle Pilates class done beside lavender blooms, craft Matchas and a charcuterie picnic box, journal reflections and community mingling. The perfect mix of self care and indulgence.

You deserve this! Join us on June 7th for the summer event of the season!

https://app.arketa.co/tonedstudio/checkout/tmUtECLXwYbOMDSi0eTX

THE WELL WOMEN’S EDIT: CELEBRATING INTERNATIONAL WOMEN’S DAYJoin us Saturday, March 7th at Toned Studio Downtown Frederi...
02/13/2026

THE WELL WOMEN’S EDIT: CELEBRATING INTERNATIONAL WOMEN’S DAY

Join us Saturday, March 7th at Toned Studio Downtown Frederick as we celebrate International Women’s Day with a feel-good morning of movement, community, and women-owned small businesses.

While classes are in session, we’ll be hosting an incredible lineup of vendors for you to shop, sip, and support between (or after) your workout.

✨ Shop & support:
MIKU Permanent Jewelry
Mother Fluffer Custom Trucker Hat Bar

☕️ Grab a little treat:
Manna Artisanal Sourdough Bakery
Red Envelope Coffee

Stop in anytime from 7:00 AM – 1:30 PM — no ticket needed, just come as you are. Bring a friend, stay awhile, and soak up the energy.

Move with us. Shop with us. Celebrate with us. 💜✨

BOOK YOUR CLASS:

https://www.thetonedstudio.com/book-a-class

Your weekly TONED @ HOME schedule for 2/9-2/15 💜New class every Monday. 💪🏼 Curated schedule of balanced workouts.Routine...
02/08/2026

Your weekly TONED @ HOME schedule for 2/9-2/15 💜

New class every Monday. 💪🏼
Curated schedule of balanced workouts.
Routines are dialed in for February.

Join us to get strong & feel good in your body:

https://app.arketa.co/tonedstudio/on-demand

💜Calling all Galentines & couples 📣 join us this Saturday February 14th for two opportunities to tone & sculpt with your...
02/08/2026

💜Calling all Galentines & couples 📣 join us this Saturday February 14th for two opportunities to tone & sculpt with your lover or your bestie. 🤭

7:15 am: partner mat sculpt w/ .pilates (DTF)
8:30 am: VDAY couples class w/ (Urbana)

Sign up on the app, by heading to the link below or by emailing [email protected] to book your reservation.

Galentines 7:15 am: https://app.arketa.co/tonedstudio/checkout/44W6PkQ2d8SVUDFpJCyH

Couples class 8:30 am: https://app.arketa.co/tonedstudio/checkout/ROdroBr6mfGphokYAlDt

Can’t wait to see you in the studio this week xx

Snow ❄️ day, no problem! toned studio has you covered with over 100+ on demand Pilates classes PLUS a new collection of ...
01/24/2026

Snow ❄️ day, no problem! toned studio has you covered with over 100+ on demand Pilates classes PLUS a new collection of curated workouts: the SNOWED-IN series, perfect for snowy mornings, quiet afternoons, and “I’m not leaving the house energy” 💅🏻 stay safe, stay warm, and we’ll see you on the mat ✨

https://www.thetonedstudio.com/on-demand

If you’ve been thinking of starting Pilates in 2026? This is your sign to book that class✨ 💜 new schedule💜 new class typ...
01/12/2026

If you’ve been thinking of starting Pilates in 2026? This is your sign to book that class✨

💜 new schedule
💜 new class types
💜 highly effective class flows
💜 amazing instructors
💜 positive empowering environment
💜 online video library for at home use

https://app.arketa.co/tonedstudio/pricing/checkout/mau4YLrLi90ahnHJ3Qwx

See you at 3528 worthington blvd unit 100📍 ✨ 6 reformers + towers ✨ Updated schedule with new class times ✨ Wellness lab...
01/06/2026

See you at 3528 worthington blvd unit 100📍

✨ 6 reformers + towers
✨ Updated schedule with new class times
✨ Wellness lab coming soon 👀
✨ Pardon our messiness while we wait for furnishings to arrive 🧹

Book a class with us:

https://www.thetonedstudio.com/book-a-class

we are making room for you to add PILATES to your 2026 goals 💜 new class times + formats at both studios, so now is the ...
01/05/2026

we are making room for you to add PILATES to your 2026 goals 💜 new class times + formats at both studios, so now is the perfect time to get started. join us by downloading the app in the App Store (search toned studio Pilates) or find us at the link in bio.

✨ New client intro offer: 3 classes for $75

See you on the reformer xo

www.tonedstudiopilates.com

Address

14 N. East Street Studio 3
Frederick, MD
21701

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