BPowerful Yoga

BPowerful Yoga BPowerful Yoga provides yoga instruction to help clients be powerful in their minds, their bodies an Who needs to "practice" breathing? We all breathe!!!

If you had told Beth 15 years ago that she would end up teaching yoga and living in Appleton, Wisconsin, she would've laughed her head off! Beth was a Vice President at a top-notch lobbying firm in Washington, DC, did not practice yoga and frankly thought it sounded extremely boring. She would hear people say, "yoga is a journey..." and think it sounded lame and altogether too touchy feely for her

liking. However, after having her first child in 2005, Beth decided to give yoga a try and began a journey (yes, a "journey!") that changed her life! It started as a cross training tool in her fitness training... but the more she practiced, the better she felt physically and mentally! In 2010, Beth moved to Appleton, Wisconsin with her husband and children for her husband's job. A dear friend invited Beth to train with her to teach kickboxing and strength training. She became a certified Group Ex instructor and continued to dive deeper into her yoga practice. Beth decided to pursue her 200 hour yoga certification in 2015 and has been teaching yoga for the past three years. She teaches Power Vinyasa, Gentle Yoga and Yoga for Athletes, as well as strength and cardio group ex classes. Beth meets her clients where they are at with compassion and care. She strives to help all B POWERFUL in their minds, bodies and hearts! She truly cares about all of her clients and members and looks forward to working with YOU!!!

Can NOT believe we’ve gone from hangin’ out with Otto at events over the years to Otto visiting Catie’s freshman dorm ro...
08/19/2026

Can NOT believe we’ve gone from hangin’ out with Otto at events over the years to Otto visiting Catie’s freshman dorm room! Enjoy every single moment, … you’re going to have the time of your life!🧡🍊

Such a fun few days celebrating Catie’s graduation from St. John’s Catholic Prep! We are so incredibly proud of her hard...
05/23/2026

Such a fun few days celebrating Catie’s graduation from St. John’s Catholic Prep! We are so incredibly proud of her hard work, dedication and resilience!

We are especially grateful to the teachers, staff, families and friends who welcomed us from Wisconsin in the middle of high school!

We know Catie has the foundation to follow her dreams and go make a difference!

Be POWERFUL, Catie!!!!❤️

Official last day of youth sports for the Power fam! What a ride… soccer, tball, tennis, golf, basketball, lacrosse, cro...
04/30/2026

Official last day of youth sports for the Power fam! What a ride… soccer, tball, tennis, golf, basketball, lacrosse, cross country, track and volleyball! So grateful for the coaches, families and friends we made along the way! Extra gratitude for the pa’s, nurses, doctors and medical teams that helped our kids through injuries!

All of these experiences helped build relationships, teach life values, inspire and build character! We are grateful!

Senior Prom… SUCH a fun night for Catie and her SJCP friends! Can not believe we are wrapping up senior year🥹!
04/26/2026

Senior Prom… SUCH a fun night for Catie and her SJCP friends! Can not believe we are wrapping up senior year🥹!

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Frederick, MD
21701-21709

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