BPowerful Yoga

BPowerful Yoga BPowerful Yoga provides yoga instruction to help clients be powerful in their minds, their bodies an Who needs to "practice" breathing? We all breathe!!!

If you had told Beth 15 years ago that she would end up teaching yoga and living in Appleton, Wisconsin, she would've laughed her head off! Beth was a Vice President at a top-notch lobbying firm in Washington, DC, did not practice yoga and frankly thought it sounded extremely boring. She would hear people say, "yoga is a journey..." and think it sounded lame and altogether too touchy feely for her

liking. However, after having her first child in 2005, Beth decided to give yoga a try and began a journey (yes, a "journey!") that changed her life! It started as a cross training tool in her fitness training... but the more she practiced, the better she felt physically and mentally! In 2010, Beth moved to Appleton, Wisconsin with her husband and children for her husband's job. A dear friend invited Beth to train with her to teach kickboxing and strength training. She became a certified Group Ex instructor and continued to dive deeper into her yoga practice. Beth decided to pursue her 200 hour yoga certification in 2015 and has been teaching yoga for the past three years. She teaches Power Vinyasa, Gentle Yoga and Yoga for Athletes, as well as strength and cardio group ex classes. Beth meets her clients where they are at with compassion and care. She strives to help all B POWERFUL in their minds, bodies and hearts! She truly cares about all of her clients and members and looks forward to working with YOU!!!

Such a fun few days celebrating Catie’s graduation from St. John’s Catholic Prep! We are so incredibly proud of her hard...
05/23/2026

Such a fun few days celebrating Catie’s graduation from St. John’s Catholic Prep! We are so incredibly proud of her hard work, dedication and resilience!

We are especially grateful to the teachers, staff, families and friends who welcomed us from Wisconsin in the middle of high school!

We know Catie has the foundation to follow her dreams and go make a difference!

Be POWERFUL, Catie!!!!❤️

Official last day of youth sports for the Power fam! What a ride… soccer, tball, tennis, golf, basketball, lacrosse, cro...
04/30/2026

Official last day of youth sports for the Power fam! What a ride… soccer, tball, tennis, golf, basketball, lacrosse, cross country, track and volleyball! So grateful for the coaches, families and friends we made along the way! Extra gratitude for the pa’s, nurses, doctors and medical teams that helped our kids through injuries!

All of these experiences helped build relationships, teach life values, inspire and build character! We are grateful!

Senior Prom… SUCH a fun night for Catie and her SJCP friends! Can not believe we are wrapping up senior year🥹!
04/26/2026

Senior Prom… SUCH a fun night for Catie and her SJCP friends! Can not believe we are wrapping up senior year🥹!

Happy, happy birthday to my most favorite person on this planet!
03/27/2026

Happy, happy birthday to my most favorite person on this planet!

Sharing my dad’s beautiful post! Can’t believe it’s been a year! So incredibly grateful for the support of our family an...
03/02/2026

Sharing my dad’s beautiful post! Can’t believe it’s been a year! So incredibly grateful for the support of our family and friends!❤️

Had THE BESTEST time celebrating our birthday eve with  and our fams!  We started celebrating together on our 19th birth...
02/08/2026

Had THE BESTEST time celebrating our birthday eve with and our fams! We started celebrating together on our 19th birthdays as Freshman in college and here we are at 50!

Missing .power_ , but he’s celebrating his birthday in college like we did in the 90’s!

LOVE every bit of this and makes my heart so happy❤️!

Cheers to .power_ on his 21st birthday!!! We love you so much, Kenny and are so incredibly proud of you!❤️🎂🥂
02/02/2026

Cheers to .power_ on his 21st birthday!!! We love you so much, Kenny and are so incredibly proud of you!❤️🎂🥂

The alliteration is powerful in this article🤣!We are so proud of Catie… so cliche - but 2 ACL surgeries, 2 years of reco...
01/13/2026

The alliteration is powerful in this article🤣!

We are so proud of Catie… so cliche - but 2 ACL surgeries, 2 years of recovery, a move half way across the country and so much more - it’s been a journey!

BUCKEYSTOWN — Diving for loose balls and battling for rebounds, St. John’s Catholic Prep girls basketball player Catie Power crashed to the floor numerous times Monday.

Our sweetest Gigi turned 9 this week! She is our amazing rescue who rides in the car like a person, loves puppies, kids,...
12/01/2025

Our sweetest Gigi turned 9 this week! She is our amazing rescue who rides in the car like a person, loves puppies, kids, the beach and so much more!

So much to CELEBRATE today! Kenny is home early for Thanksgiving and Catie had her SJCP Volleyball banquet. So proud of ...
11/24/2025

So much to CELEBRATE today! Kenny is home early for Thanksgiving and Catie had her SJCP Volleyball banquet. So proud of Catie and one of her dearest friends, Joy, for earning the Senior Awards! So very grateful for this team, parents and coaches!

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Frederick, MD
21701-21709

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