Breen Strength

Breen Strength Strength and conditioning. Performance programing set for every athlete’s needs. Sports specific training. Speed and agility. Licensed and certified.

Wrapping out a great week of work with some of our Division 1 athletes! Hard work breed results
05/21/2026

Wrapping out a great week of work with some of our Division 1 athletes! Hard work breed results

02/24/2026

Best of luck to our clients Governor Thomas Johnson
High School Basketball Program tomorrow in the CMC championship! Championships are won in the off-season and your discipline and hard work is paying off

Big shout out to our clients Governor Thomas Johnson Men’s varsity basketball team! Congrats on a big win against Milfor...
12/13/2025

Big shout out to our clients Governor Thomas Johnson Men’s varsity basketball team! Congrats on a big win against Milford Mill! Proud to watch all of their off-season training payoff

Strength drives performance. Breen Strength builds the power, speed, and endurance that separate good athletes from grea...
10/22/2025

Strength drives performance. Breen Strength builds the power, speed, and endurance that separate good athletes from great ones. Master movement, enhance stability, and recover faster. Unlock your full range of motion and coordination — and turn strength into game-changing performance. Built for all athletes, all sports.

Pushing to the limits
10/14/2025

Pushing to the limits


🚨 Calling all youth athletes 🚨 We will offer a speed and agility class for 8-12 year olds! Check us out 😎
04/02/2025

🚨 Calling all youth athletes 🚨 We will offer a speed and agility class for 8-12 year olds! Check us out 😎

03/24/2025

Another week of hard work! We keep stacking the days 😎

Great first week of programming! Our athletes brought the energy and effort 🔥
03/08/2025

Great first week of programming! Our athletes brought the energy and effort 🔥

Address

7311 Grove Rd Unit H
Frederick, MD
21704

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