Pilates Franklin

Pilates Franklin Plates Franklin is a STOTT PILATES studio in Franklin TN. Safe and effective one on one private pilates sessions, Duet Sessions, and equipment class

Pilates Franklin allows you to experience the STOTT PILATES® method in a friendly, approachable, and personalized atmosphere. We offer the unique opportunity of working privately with the highest trained and certified STOTT PILATES® Instructors in the South East. Each utilize the one on one setting for customized, appropriate, safe and effective pilates practice. Whether you are focused on post

-rehabilitative needs, improving athletic performance, just beginning an exercise routine or anywhere in between Pilates Franklin can help you achieve your goals!

05/26/2026

Get your CECs and join us for some STOTT PILATES In Studio Workshops:
*Conditioning for Golf and Rotational Power on the Reformer 11-1pm
*Pickleball Performance Training on the V2 Max Plus Reformer 1-3pm
Registration is open via our STOTT PILATES Academy Partner
(404)605-9091 or inspireatlanta.com

Workshops are open to everyone ( no prerequisites).

05/07/2026

Looking 👀 for a Thursday evening pick-me-up?! Chris has a few openings in her 5:30 Reformer class tomorrow. Come join us in the studio and feel recharged ⚡️on Friday morning. Book online through MindBody or give us a call….

🙌🏻 BRI IS BACK!!! 🙌🏻 We’re thrilled to announce that bubbly Bri is back in our studio and teaching our Saturday morning ...
04/14/2026

🙌🏻 BRI IS BACK!!! 🙌🏻 We’re thrilled to announce that bubbly Bri is back in our studio and teaching our Saturday morning classes! She has openings for duets and private sessions as well. 🥰 Book online or reach out to the studio. 🖤.

04/02/2026

This month STOTT PILATES Instructor Training continues with Intensive Mat Plus! If you are thinking about a career in Pilates this foundational course is a great place to start. Our instructor trainers have nearly 20 years of experience and are ready to help guide you every step of the way.

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On Saturday, March 28th, Karen participated in the Strollin’ for the Colon 5K run/walk in Nashville as a SURVIVOR(!) 🙌🏻 ...
03/30/2026

On Saturday, March 28th, Karen participated in the Strollin’ for the Colon 5K run/walk in Nashville as a SURVIVOR(!) 🙌🏻 at the Richland Creek Greenway. This event, supporting the Colon Cancer Coalition, raises funds to increase colorectal cancer awareness, screening, and support for local patients and families. Pictured with Karen is Dr. Meredith Pelster, her oncologist at SCRI Oncology Partners, a true hero. 💙

Exciting news! 🎊 We have a *NEW* evening Reformer Class starting this week! 👏🏻 Join us on Thursdays @ 5:30 with —the ver...
03/02/2026

Exciting news! 🎊 We have a *NEW* evening Reformer Class starting this week! 👏🏻 Join us on Thursdays @ 5:30 with —the very talented —Chris!! Register on MindBody, and reach out to the studio with any questions!

📣 Meet Chris, the newest member of our team! Chris is a physical therapist with 20 years in the orthopedic outpatient se...
02/13/2026

📣 Meet Chris, the newest member of our team! Chris is a physical therapist with 20 years in the orthopedic outpatient setting. She discovered Pilates as a rehabilitation modality four years ago, pursuing certification to fully understand and apply its principles. Pilates has enabled her to improve the mechanics of diverse activities such as disc golf, swimming, running, golf, ice skating and dance. FUN FACT: In her spare time, Chris enjoys performing with Music City Ice Theater, a local figure skating team. ⛸️ Chris is available for sessions next week! Reach out to the studio to book a session with her!

🪴Our treatment room is available for rent a few days a week. It’s the perfect space for a physical therapist, massage th...
02/03/2026

🪴Our treatment room is available for rent a few days a week. It’s the perfect space for a physical therapist, massage therapist, etc. Massage/treatment table is included, as well as lobby space and in-studio restroom. Reach out to the studio for more information! DM or email: [email protected]

REMINDER: 📣 We won’t have classes on Saturday! But Friday’s 12:00 class is ON with Jyl!! 💪🏻 See you there!
01/15/2026

REMINDER: 📣 We won’t have classes on Saturday! But Friday’s 12:00 class is ON with Jyl!! 💪🏻 See you there!

We were so pleased to bring our donated crate, dog food, warm jacket, and monetary donations to the Williamson County An...
12/18/2025

We were so pleased to bring our donated crate, dog food, warm jacket, and monetary donations to the Williamson County Animal Center today! 🐕🦮🐩🐕‍🦺THANK YOU to our wonderful clients who participated in our “Donate for a Crate” event, and a BIG thank you to Scott Pieper, Assistant Director, and everyone else at the for all they do for the animals in our community!

Address

206A Cool Springs Boulevard, Ste 106
Franklin, TN
37067

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm
Sunday 8am - 5pm

Telephone

+16156568932

Website

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