EPA Sports Training

EPA Sports Training EPA is a premier athletic training facility located in the heart of Cool Springs in Franklin, TN.

Our mission is to empower athletes of all ages to achieve their highest potential through personalized training programs.

08/01/2026

Have you been wondering if EPA is the right fit for your athlete? Here's your sign to try it out — your child's FIRST session with us is completely FREE. No pressure, no obligation, just a chance to see our coaching and training style firsthand. Comment “INFO” below or send us a message to get scheduled!

07/31/2026

Football, soccer, basketball — doesn't matter what sport they play, the foundation is the same. Here's a look at a group session with athletes from all different sports training side by side, all working on the same speed, strength, and agility fundamentals.

07/31/2026

EPA SPORTS TRAING
Speed isn't just natural talent — it's trainable! ⚡ In this clip, our athletes are working through one of our favorite speed and agility drills. Little by little, rep by rep, this is how we build faster, more explosive athletes at EPA.

07/30/2026

Welcome to EPA Sports Training! We're a youth athletic training facility right here in Franklin, TN, and we're so glad you found us. Whether your athlete plays soccer, football, basketball, or just wants to get faster and stronger, we've got a program for them. Take a look at what a real training session looks like — and if you're curious, your first session is on us!

06/19/2026

THERE ARE NO SHORTCUTS

✨ There are no shortcuts to success.

No secret workout.
No overnight transformation.
No substitute for consistency.

The strongest athletes aren't made by doing one great workout. They're made by stacking hundreds of ordinary days where they chose to show up and give their best.

At EPA, we challenge our athletes to embrace the process:
✔️ Work hard.
✔️ Stay prepared.
✔️ Bring a great attitude.
✔️ Trust that the results will come.

Because confidence isn't something you're born with—it's something you build.

Let's help your athlete become the best version of themselves.

📩 Reach out today to book your sessions.

06/18/2026

ATTITUDE IS EVERYTHING

Your attitude determines your altitude. 🚀

Talent may open the door, but attitude determines how far an athlete goes.

The athletes we admire most aren't just the ones scoring the points or crossing the finish line first. They're the ones encouraging teammates, responding well to coaching, and refusing to quit when things get tough.

At EPA, we're building more than athletes.

We're building young men and women who know how to work hard, lead well, and persevere through challenges.

Because sports won't last forever...but character will.

Ready to help your athlete take the next step? Let's get to work.

💪 Spots are filling quickly—send us a message to get started.

06/16/2026

CONSISTENCY WINS

🏆 The athletes who see the biggest results aren't always the most talented. They're the most consistent.

Showing up when it's hard.
Giving effort even when no one is watching.
Choosing discipline over excuses.

At EPA, we believe greatness isn't built in a single workout. It's built in the daily decisions to work hard, stay coachable, and keep showing up.

Effort. Preparation. Attitude.

Those three things can change the trajectory of an athlete's career—not just in sports, but in life.

If your athlete is ready to become stronger, faster, more confident, and mentally tougher, we'd love to be part of their journey.

📲 Message us today to reserve your athlete's spot.

06/07/2026

Trust The Process

Progress isn't always obvious day to day.

But show up consistently and amazing things happen.

Trust the process.

06/06/2026

Champions aren't made during the season.

They're built during the summer.

While others are taking a break, our athletes are getting stronger, faster, and more confident.

06/05/2026

Success Doesn't Happen By Accident

It's built one workout, one rep, one sprint, and one choice at a time.

The athletes who commit to the process today are the ones who stand out tomorrow.

Address

305 Seaboard Lane, Suite 320
Franklin, TN
37027

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

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