What are the opening hours?

Monday 6:30am - 8pm Tuesday 7am - 8pm Wednesday 6am - 8pm Thursday 6:30am - 8pm Friday 6am - 7pm Saturday 7am - 3pm Sunday 8am - 1:30pm

Club Pilates

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🫶🏼Full-body, low-impact for all levels + bodies
☁️Grow strength, mobility, balance, & flexibility
💙Book your FREE intro class today! ➝ 615.538.1199

Club Pilates Cool Springs offers low-impact, full-body Reformer Pilates classes designed for all fitness levels. Whether you're brand new to Pilates or a longtime practitioner, our instructors guide you through safe, effective workouts that build strength, improve flexibility, and support overall well-being. With a variety of class formats to choose from, members can find the right fit for their goals and schedule. Come see why Club Pilates is the world's largest Pilates franchise. Book your free first class today!

10/30/2026

Get to know Flexion Progressions on the Chair with our Club Pilates Master Trainers! ✨

10/27/2026

You know where to find us. 💙

10/20/2026

It’s Milestone Monday!! Let’s celebrate Serena for reaching 1000 classes at Club Pilates ✨. Serena has been a member since 2020 and has spent this time mastering her practice, always with a cheery and upbeat demeanor! We’re so proud of your achievement 👏🎉💪

10/16/2026

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community so special. 🩷

10/13/2026

Life asks a lot of you, build the strength, mobility, and confidence for all the ways you move through it 💪

10/12/2026

The best plans usually include Pilates

10/09/2026

Come as you are, and move at your own pace 💙

10/08/2026

Back to routine, back to Pilates 💙

10/06/2026

These moments deserve to be celebrated. 💙

Because every class adds up to something bigger. Here’s to the milestones, the memories, and everything in between!

10/01/2026

A week worth throwing it back to. 🪩💙

From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.

Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨

09/28/2026

🎉 GIVEAWAY WINNER! 🎉

A huge congratulations to our giveaway winner, ! ✨

You’re officially the lucky recipient of our giveaway in partnership with LEVEL Wellness! 💙 We’re so excited to celebrate you and hope you enjoy your prize.

Thank you to everyone who entered and helped make this giveaway so much fun! And a special thank-you to our friends at LEVEL Wellness for partnering with us!

09/21/2026

New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨

09/19/2026

✨ NEW INSTRUCTOR ALERT ✨

Some of you already know her from the reformer next to yours - now she's the one leading the flow! 🙌

Please welcome Anne to our Instructor team! 🎉

Anne has been part of our studio family for years, and after completing 500 hours of rigorous training, she's officially certified and ready to challenge you in the best way possible.

Expect classes that are:
🔥 Energetic
💪 Challenging
🎨 Creatively sequenced (never the same flow twice!)

You can find Anne at Berry Farms, Cool Springs and Port Royal!

09/14/2026

Club Pilates Level Wellness are teaming up to help you MOVE, RECOVER

09/01/2026

🎉 WE HAVE A WINNER! 🎉

She showed up. She put in the work. She completed the Pilates Body Challenge… and now she’s walking away with $500 in studio credit! 💸✨

Congratulations to our challenge drawing winner Julie! Your consistency paid off in the BEST way.

And to everyone who completed the challenge: YOU’RE ALL WINNERS when it comes to feeling stronger, more confident, and more connected to your body. 💪🏼🤍

Who’s ready for the next challenge?! 🔥

08/31/2026

Happy Milestone Monday 🎉 Pictured first is our member Katie who reached 250 classes. Pictured second is our second milestone achiever, Michelle (right), and she also hit 250! Jenny (left) was a great Pilates bestie and helped celebrate with us 👏 We are all so proud of both of your achievements and our close-knit, supportive Cool Springs community!!

08/06/2026

This Saturday, join us for complimentary tea in the studio! Whether you're stopping in for an energizing class or winding down afterward, we'd love for you to grab a cup and stay awhile!

08/06/2026

Have some fun in the sun with Club Pilates Cool Springs this Saturday at 7am! ☀️ Sign up on the app or call the studio get booked. Everyone is welcome to attend!

08/03/2026

Milestone Monday!💫✨
Please help us give a big round of applause for our BIG❤️ achiever for the week! Congrats to Julia M for completing 250 classes!
Thank you for being a part of our CP community! We can’t wait to celebrate your next milestone with you!!!

07/20/2026

Milestone Monday!!💫
We love celebrating our members and their achievements!! Each one brings them a step closer to their overall goals! We couldn’t be prouder!🙌🏻👏🏻
Today we give a shout out to:
Ann W.-250
Michele S.-250
… and the weekend kickoff Crew, who always love something extra to celebrate on a Friday night during class!

congrats ladies! Thank you for allowing us to be a part of your journey!

Address

4031 Aspen Grove Drive, Suite 120
Franklin, TN
37067

Opening Hours

Monday	6:30am - 8pm
Tuesday	7am - 8pm
Wednesday	6am - 8pm
Thursday	6:30am - 8pm
Friday	6am - 7pm
Saturday	7am - 3pm
Sunday	8am - 1:30pm

Telephone

+16155381199

Website

https://www.clubpilates.com/coolsprings

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