Velocity: Human Design & Optimization

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Velocity: Human Design & Optimization Schedule a Discovery Call and let the journey to Transform yourself begin. https://link.therepconnect.co/widget/bookings/vhdo-consult

Velocity is Downtown Fort Wayne’s first holistic, data-driven strength training facility. We offer individualized programming for each client, either in person or online, with a focus on nutrition and movement competency, and education on personal identity shifts. All fitness levels are welcome and all programs will be catered to our client’s goals after their Blueprint Session. Schedule a Discovery Call and let the journey begin.

JOIN US TOMORROW at 8:15am for the last Run Club of the year! She gettin’ chilly out.Bring your babies, your pups and yo...
10/30/2026

JOIN US TOMORROW at 8:15am for the last Run Club of the year! She gettin’ chilly out.

Bring your babies, your pups and your buddies — and let’s get S P O O K Y👻 for Halloween! 🎃

Costumes mandatory🙅🏽‍♀️

We run for ~5k, then meet up at Penny Drip for celebratory sourdough and café! SEE YOU THERE.

Start aiming to Win, not just avoid Losing✅🎯Avery gets it.
10/28/2026

Start aiming to Win, not just avoid Losing✅🎯

Avery gets it.

Happy Birthday to Velocity’s OG, Coach Baby T! All the humans LOVE you and all the ways you show up for us!❤️❤️We’re so ...
10/27/2026

Happy Birthday to Velocity’s OG, Coach Baby T!

All the humans LOVE you and all the ways you show up for us!❤️❤️

We’re so lucky to have you.. thanks for stumbling in years ago on a whim😘

P.S. Peep you and Coach Brad McKee | VHDO Founder’s rap album on that last slide👀

Unreasonable for good reason.“Shoot for the moon. Even if you miss, you’ll land among the stars”🔥🚀
10/26/2026

Unreasonable for good reason.

“Shoot for the moon. Even if you miss, you’ll land among the stars”🔥🚀

Alright, here’s the deal. We’ve been doing this almost 9 years, and we love it. We love it so much we keep growing each ...
10/23/2026

Alright, here’s the deal. We’ve been doing this almost 9 years, and we love it.

We love it so much we keep growing each year and are growing our team again.

We think that someone trusting you with their health is a tremendous responsibility, and deserves a high level of care.

You might be the most positive influence in your client’s life. It’s a big deal.

Most “coaches” work multiple jobs that are totally unrelated, and can’t pay their bills.

We think that sucks.

We’re hiring a FULL-TIME Coach to join our team and help positively impact Fort Wayne before our ultimate goal of world domination.

Sound like you? Sick.

Submit your application via the link in our Highlighted Story above.

Go bravely.

Husband | Father of 6 | Small Business Owner | PastorJake started with us YEARS ago and has seen Velocity’s evolution an...
10/21/2026

Husband | Father of 6 | Small Business Owner | Pastor

Jake started with us YEARS ago and has seen Velocity’s evolution and how our care has changed, or really just stayed consistent, over the past 8+ years!

He (and his wife) worked with us during our 6-week challenge days and since then has worked with Coach Tori Eastes 1-on-1 through numerous nagging injuries pre- and post-op.

He’s the perfect example of just doing the work even when your plate is full and your body seems to be fighting against you. 💪🏼

You’ve just got to..
&
🔥🚀

Pew, pew!

Last one of the year! We Start at VHDO and Finish at Penny Drip! Get your run on. Dress up. Be fit.LET’S GET SPOOKY!👻🔥
10/20/2026

Last one of the year! We Start at VHDO and Finish at Penny Drip!

Get your run on. Dress up. Be fit.

LET’S GET SPOOKY!👻🔥

Peace out Old Identity✌🏼Ya’ll have seen Stephen. 🏎️💨🏃🏼💨🏋🏽He’s been with us nearly two years now.. originally getting hum...
10/19/2026

Peace out Old Identity✌🏼

Ya’ll have seen Stephen. 🏎️💨🏃🏼💨🏋🏽
He’s been with us nearly two years now.. originally getting humbled by unsteadily getting out of a kayak and realizing how out of shape he was.

Now he’s ran a half marathon✅ Gone rock climbing✅ Skipped the bar to go on training runs✅Quicker on the tracks✅ Being activity on family vacations✅ The limit does not exist with him….

ALL because he decided to get healthy and change who he was.

Change who he identified as.
He IS a fit person. He IS an athlete. He IS a runner.

He doesn’t hope he can be these things — he shows up as the person who IS these things, and lives it out.

He took action. And that’s step #1️⃣ to proving yourself you can do it.

Take action. Stop putting it off. Life will happen. Whether you’re ready or not. 🚀

*when you find out Coach Autumn is plotting her return in a couple months 😄😈Her biggest surprise as a new, first-time mo...
10/14/2026

*when you find out Coach Autumn is plotting her return in a couple months 😄😈

Her biggest surprise as a new, first-time mom —>
Still being able to crush at life even on just 2 hours of sleep!

Duh, of course she is.

Counting down the days, minutes, seconds until you’re back🗓️❤️

Who else is excited on her return??! 🙋🏽‍♀️

Address

921 Monroe Street
Fort Wayne, IN
46802

Opening Hours

Monday 6am - 10am
4:30pm - 6:30pm
Tuesday 6am - 9am
4:30pm - 6:30pm
Wednesday 6am - 10am
4:30pm - 6:30pm
Thursday 6am - 9am
4:30pm - 6:30pm
Friday 6am - 10am
4:30pm - 6:30pm
Saturday 9am - 10am

Telephone

(260) 222-5486

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