Get Lean With Z

Get Lean With Z Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Get Lean With Z, Personal trainer, Fort Wayne, IN.

- Fitness program built just for you based upon your goal, body type, physique and level of preparation
- Personal nutrition plan development
- Research and detail analysis of client's performants during workout for future adjustments of training plan.

15 MIN GLUTES & ABS | 12 Days Of X-Mas 🎄CHALLENGE, 🗓️Day 2/12
12/13/2023

15 MIN GLUTES & ABS | 12 Days Of X-Mas 🎄CHALLENGE, 🗓️Day 2/12

Welcome to Day 2 of our 12 Days of X-Mas Challenge! Today's workout is a quick yet intense 15-minute session focusing on your glutes and abs. Get ready to fe...

15 MIN GLUTES & ABS | 12 Days Of X-Mas 🎄 CHALLENGE , 🗓️ Day 1/12
12/12/2023

15 MIN GLUTES & ABS | 12 Days Of X-Mas 🎄 CHALLENGE , 🗓️ Day 1/12

Get ready to tone your glutes and abs in just 15 minutes with this challenging workout! This workout is part of a 12-day challenge, but you can do it on its ...

Sculpt abs and glutes with 🔥 FREE 🔥"12 Days of Christmas " 🎄Challenge
12/11/2023

Sculpt abs and glutes with 🔥 FREE 🔥"12 Days of Christmas " 🎄Challenge

Get ready to sleigh your fitness goals! 🔥 Join me for the FREE "12 Days of Christmas" Challenge to sculpt those abs and glutes. 🎄 Unwrap daily workouts tha...

15-Min Upper Body Workout At Home, WITH DUMBBELLS
12/05/2023

15-Min Upper Body Workout At Home, WITH DUMBBELLS

Revitalize your upper body in just 15 minutes with our at-home dumbbell workout! This quick session is designed for convenience, targeting key muscle groups ...

25 Min FULL BODY WORKOUT, Pilates Inspired | Slow Flow
11/02/2023

25 Min FULL BODY WORKOUT, Pilates Inspired | Slow Flow

Dive into a 25-minute full-body workout infused with Pilates-inspired movements and a calming slow-flow pace. Challenge yourself with 40-second intervals of ...

15 MIN PILATES INSPIRED BUTT LIFT, Round B***y 🍑, At Home,Equipment Free | KNEE FRIENDLY
10/17/2023

15 MIN PILATES INSPIRED BUTT LIFT, Round B***y 🍑, At Home,Equipment Free | KNEE FRIENDLY

Transform your b***y in just 15 minutes with this Pilates-inspired workout! This knee-friendly routine, equipment-free and perfect for home, guarantees a rou...

20 MIN FULL BODY WORKOUT - Small Space & Apartment Friendly, NO EQUIPMENT NEEDED
09/28/2023

20 MIN FULL BODY WORKOUT - Small Space & Apartment Friendly, NO EQUIPMENT NEEDED

Get ready to break a sweat with this 20-minute full-body workout that's perfect for small spaces and apartment living. You won't need any equipment for this ...

B***y Gains in 15 Minutes: Home Dumbbell Glute Workout
09/26/2023

B***y Gains in 15 Minutes: Home Dumbbell Glute Workout

Prepare to sculpt and strengthen your glutes with this dynamic 15-minute home workout that features 45-second intervals of intense glute-targeting exercises,...

09/19/2023

5-Minute Daily Ab Blast | Skip the Planks! Easy on the Wrists - All on the Floor

Tired of those same old planks and wrist strain? Join us for an invigorating 5-minute daily ab workout that's all about ditching the planks and being wrist-f...

15 MIN GLUTES + CORE WORKOUT | Equipment Free, KNEE FRIENDLY
09/14/2023

15 MIN GLUTES + CORE WORKOUT | Equipment Free, KNEE FRIENDLY

Get ready to fire up your glutes and strengthen your core with this quick and knee-friendly workout! No equipment needed—just 15 minutes of your time. We'll ...

20 MIN LOW IMPACT CARDIO WORKOUT | At Home, No Jumping - KNEE FRIENDLY! Burn 200 cal 🔥
09/12/2023

20 MIN LOW IMPACT CARDIO WORKOUT | At Home, No Jumping - KNEE FRIENDLY! Burn 200 cal 🔥

Join me for "20-Minute Knee-Friendly Cardio Workout" at home—no jumping required! This low-impact routine blends 30-second intervals of energizing exercises ...

11MIN STANDING ABS WORKOUT With Dumbbells
09/08/2023

11MIN STANDING ABS WORKOUT With Dumbbells

Ready to level up your core game? Check out this "11-Minute Standing Abs Workout With Dumbbells." We're talking quick, intense 40-second rounds of moves that...

Address

Fort Wayne, IN

Opening Hours

Monday 6am - 8am
12pm - 8pm
Tuesday 6am - 11am
12pm - 8pm
Wednesday 6am - 8am
12pm - 8pm
Thursday 6am - 11am
12pm - 8pm
Friday 6am - 8am
12pm - 8pm
Saturday 6am - 11am
12pm - 4pm

Telephone

+18126318104

Website

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