ROAR Station

ROAR Station ROAR Station is a High Intensity Interval Training (HIIT) Station, focusing on three main elements: strength, conditioning and boxing.

09/16/2026

Be the hardest worker in the room 💪

OUTDO YOU • push limits with purpose • We raise the standard through coaching & community because progress is personal, ...
09/13/2026

OUTDO YOU • push limits with purpose •

We raise the standard through coaching & community because progress is personal, but we are united by effort 💪

Throwin’ it back to ODY Games ‘25 and some of our fave memories - leaving it all on the turf with ya’ll 😅 this year’s th...
09/09/2026

Throwin’ it back to ODY Games ‘25 and some of our fave memories - leaving it all on the turf with ya’ll 😅 this year’s theme: LEAVE NOTHING. Can’t wait to run it back September 26th 🙌

Few spots left! Sign up for your timeslot in Mindbody!

2.5 weeks out from ODY Games ‘26. Prices increase tomorrow! 👊 10 more teams slots left, 2 more individual slots left. LF...
09/08/2026

2.5 weeks out from ODY Games ‘26. Prices increase tomorrow! 👊 10 more teams slots left, 2 more individual slots left. LFG

09/06/2026

Start your Labor Day strong with Coach Sean Powers | Boxing & Fitness Coach 💪 grab a workout tomorrow at 7:45, 9:00, or 10:15 am

09/03/2026

Good luck to Coach Marge & all of our members competing in DC Hyrox this weekend 💪🙌 go represent TEAM ODY! HYROX America

Your move 👊
09/03/2026

Your move 👊

08/31/2026

3rd Annual ODY Games. LEAVE NOTHING.

Saturday 9.26
Our biggest event of the year.
10 stations.
Fastest completion time wins.
Top 3 in each category earn prizes.
Compete solo or as a team of 2.
Day of vendors and giveaways.
Friends + Family welcome to watch.
Everything left on the floor. 💪

Link in bio to sign up for your start time!

08/30/2026

It’s a bird, it’s a plane, it’s a… 🦅✈️

REMINDER TO GET YOUR @$$ TO CLASS!!

Who’s getting their upper pump on before the weekend?! 💪 tag your workout buddy + make sure ya’ll book your classes for ...
08/27/2026

Who’s getting their upper pump on before the weekend?! 💪 tag your workout buddy + make sure ya’ll book your classes for the rest of the week & weekend 👯‍♀️

Address

1110 NE 8th Avenue Unit 4
Fort Lauderdale, FL
33301

Opening Hours

Monday 6am - 10am
5pm - 8:15pm
Tuesday 6am - 10am
5pm - 8:15pm
Wednesday 6am - 11am
5pm - 8:15pm
Thursday 6am - 10am
5pm - 8:15pm
Friday 6am - 10am
5pm - 6:15pm
Saturday 8am - 11am
Sunday 8am - 11am

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