MC Fitness Performance & Training

MC Fitness Performance & Training For all levels of fitness (Beginners to Professional Athletes). Offering Personal Training, Semi Private Training, & Group Fitness.

ALL Programming Focuses on Form & Mobility, Performance,Strength, Muscle Gain, Weight Loss, Tone Up, Rehab and Recovery.

🇺🇸 LABOR DAY HOURS 🇺🇸MC Fitness will be CLOSED Monday, September 7th in observance of Labor Day.Take the day to recover,...
09/06/2026

🇺🇸 LABOR DAY HOURS 🇺🇸

MC Fitness will be CLOSED Monday, September 7th in observance of Labor Day.

Take the day to recover, recharge, and enjoy the long weekend. We’ll be back Tuesday ready to work. 💪

🎂 🎉 Happy Birthday to the man behind MC Fitness🎂🎉 The vision, the standard, the culture, and the community all started w...
09/05/2026

🎂 🎉 Happy Birthday to the man behind MC Fitness🎂🎉

The vision, the standard, the culture, and the community all started with one person willing to bet on himself and build something bigger than a gym.

Today we celebrate our owner, coach, leader, and professional pain distributor — Mike. 😂

Thank you for continuing to pour into everyone who walks through these doors and for always demanding more from yourself and the people around you.

More life. More memories. More impact. More gains. 🥂

Happy Birthday, Mike! 🧡🖤

The best is still ahead. LOCKED IN.

🎃☕️CALLING ALL THE GIRLIES WHO LIVE FOR FALL!🍂🤎Pumpkin spice, coffee, cozy vibes… and a GLUTE PUMP? Say less. 🎃🍑Join Dai...
09/01/2026

🎃☕️CALLING ALL THE GIRLIES WHO LIVE FOR FALL!🍂🤎

Pumpkin spice, coffee, cozy vibes… and a GLUTE PUMP? Say less. 🎃🍑

Join Daisy and Maddy for our Pumpkin Pump Glute Camp—a fall inspired workout event with all things we love about the season!

🎃Pumpkin Pump Glute Camp
🗓️Saturday, September 26th
⏰10:30AM-1PM
📍MC Fitness 2210 S Andrews Ave, Fort Lauderdale 33316

What to expect:

🍑Glute-focused workout with Daisy & Maddy
☕️Coffee + Matcha
🍰 Sweet treats
✨Eyebrow threading
🎃Fall vibes
🤎And much more!

Grab your favorite girlies and come spend your Saturday morning getting a pump, sipping something cozy, and enjoying all the fall things. 🍂🍁🧡

🎟️Tickets are available NOW on Minbody!

Happy Wednesday!Don’t forget to drink your water & get your active recovery in! 🫡
08/19/2026

Happy Wednesday!
Don’t forget to drink your water & get your active recovery in! 🫡

MC AFTER HOURS IS CALLING 🕺This isn’t your average gym event… we’re Turing MC Fitness into the ultimate after-hours expe...
08/13/2026

MC AFTER HOURS IS CALLING 🕺

This isn’t your average gym event… we’re Turing MC Fitness into the ultimate after-hours experience. 🪩⚡️

Choose your experience:

THE WORKOUT
5 Instructors. One full-body workout.

🍑Lower body
Maddy  + Daisy

💪Upper body
Mike + Wyatt

⚡️Cardio
CJ

And of course…

🎧DJ Lockeddown
✨Glow Sticks + Lights
⚡️Pre-workout shots
🧊Cold Plunges

Then at 8:30PM… THE AFTERS BEGIN 🎉

🍔Food truck by theblackelephant305
🍸Open bar + bartender
🎧DJ Lockedown
🥃Jell-O shots
🏓Games

LINE UP:

⚡️6:30PM
DOORS OPEN

💪7PM
MAIN SET   

🎉8:30PM
THE AFTERS

Dress Code: Neon workout gear. The brighter, the better.

🎟️Reserve your spot on Mindbody. Link in bio

Train first. Party after. We’ll see you under the lights. Saturday August 29th

📍2210 S Andrews Ave, Fort Lauderdale, FL 33316

What if your favorite workout felt like a night out? Welcome to MC After HoursForget everything you thought a gym event ...
08/07/2026

What if your favorite workout felt like a night out? Welcome to MC After Hours

Forget everything you thought a gym event had to be. One night. One workout. One unforgettable after party.

Join us for MC After Hours—where the lights go down, the music turns up, and the workout kicks off the night.

LINE UP:

⚡️6:30PM
DOORS OPEN

💪7PM
MAIN SET   

🎉8:30PM
THE AFTERS

EXPECT:
🎧 Live DJ
💪Full-Body Workout
🍔Food Trucks
🍻Open Bar
🥃Jell-O shots
🏓Games
✨Neon, glow sticks, and nonstop energy

Dress Code: Neon workout gear. The brighter, the better.

🎟️Reserve your spot on Mindbody. $30 for MC AFTER HOURS ONLY! $55 for After Party ONLY! $80 for AFTER HOURS & AFTER PARTY!

Train first. Party after. We’ll see you under the lights! Saturday August 29th

📍2210 S Andrews Ave, Fort Lauderdale, FL 33316

From fitness to film, MC Fitness is where brands come to shine 🎬💪Yesterday’s shoot brought the energy, the lights, the c...
08/06/2026

From fitness to film, MC Fitness is where brands come to shine 🎬💪

Yesterday’s shoot brought the energy, the lights, the cameras, and we brought the vibe.

This behind-the-scenes carousel gives a quick look at a shoot hosted at MC Fitness for Vibrant Media Productions & Lifepro | Wellness, Fitness, Recovery . From the layout to the lighting, our space delivered.

Big thanks to Malik Willis of the Miami Dolphins Ayinde Warren | Neon 🌟 DeAnna May and everyone else who participated for crushing every take, and to glam pros Orlando Makeup Artist & Hair Stylist for keeping everyone camera ready.

We’re proud to be a space where performance meets production! Want to shoot at MC Fitness? Reach out. We’d love to host your brand! 🫡

Monday means one thing:Locked In. 🔒
07/27/2026

Monday means one thing:

Locked In. 🔒

Address

2210 S Andrews Avenue
Fort Lauderdale, FL
33316

Opening Hours

Monday 6am - 8:45pm
Tuesday 6am - 8:45pm
Wednesday 6am - 7:30pm
Thursday 6am - 8:45pm
Friday 6am - 7:30pm
Saturday 8am - 10:45am

Website

Alerts

Be the first to know and let us send you an email when MC Fitness Performance & Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category