Board30FC

Board30FC Are you ready for something new? Come burn out your muscles with our HITT resistance training workout. We promise by the end, you will be begging for more!

Want to stay up to date? https://mailchi.mp/23e569b983e7/join-the-family-today

06/08/2026

Another fun challenge move to do with Sky Bands. I can't do them without them... yet. 😉
The goal isn't perfection—it's progress. Keep showing up, keep getting stronger, and celebrate what your body CAN do.

05/21/2026

One effort, one decision to keep showing up.
Strength isn’t built overnight — it’s built every time you walk through the door and prove to yourself you can do hard things.

05/13/2026

Bands don’t do the work… they reveal the work.

At 62, rising from the floor on one leg—with Sky Bands, and without. Balance. Control. Stability. Strength.

Age doesn’t define capability. How you train does.

05/05/2026

You deserve the Best‼️💪

04/27/2026

Strength looks good on you—especially the kind you build with bands.
No ego, no noise—just controlled tension, steady resistance, and muscles waking up in all the right places. Bands don’t lie; they shape, sculpt, and challenge every inch.

We’re so excited to welcome our newest instructor to the studio! Cori 💪✨She brings great energy, passion, and a love for...
04/14/2026

We’re so excited to welcome our newest instructor to the studio!
Cori 💪✨

She brings great energy, passion, and a love for helping others feel strong and confident. We know you’re going to love her vibe just as much as we do.

Be sure to say hi, jump into her classes, and give her a big welcome to our fitness family! ❤️

❤️

04/09/2026

“Just a little love boost for today’s workout 🐾💕”
Warning: extreme cuteness !

🐾♥️

03/26/2026

We rise stronger together❣️

💪

03/19/2026

Age strong.
Train smart.
Stay unstoppable.
💪🙌❤️

“Client love 💥Hearing that our instructors bring energy and motivation to every class means the world. This is why we do...
03/12/2026

“Client love 💥
Hearing that our instructors bring energy and motivation to every class means the world. This is why we do what we do.”

Address

2700 S College Avenue, Ste 180
Fort Collins, CO
80524

Opening Hours

Monday 7am - 12pm
4:30pm - 7pm
Tuesday 6am - 9:30am
5:30pm - 6:30pm
Wednesday 7am - 11:30am
4:30pm - 5:30pm
Thursday 6am - 10:30am
5pm - 6:30pm
Friday 7am - 12pm
4:30pm - 5:30pm
Saturday 8:30am - 9:30am
Sunday 9am - 10am

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