Coach EQ

24/01/2023

People with high emotional intelligence recognize the importance of emotions -- what they are, why we have them, how we utilize them to bring benefit to our lives and the lives of others. Here's what they ask to harness the power of emotions and live a life that is calm, balanced, and centered.

It's all about what they think about emotions and how they handle them.

20/01/2023

Barbados Accreditation Council (BAC) welcomes its newest Deputy Chairman of its Board of Directors, Toney Olton, who has his certification as an emotional intelligence practitioner!

The Barbados Accreditation Council (BAC) welcomes its newest Deputy Chairman of its Board of Directors, Toney Olton. Olton is a former educator and, currently, the founder and Executive Director of The Potter Centre, a regional training and people

19/01/2023

Have you ever heard of the Ten-Second rule as it applies to ?

Give yourself a chance to respond in a healthy way, even in challenging situations.

07/11/2022

Emotional intelligence and leadership work hand in hand and lead to success.

11/08/2022

Dr Goleman, an American author and psychologist, has spent decades touting the importance of 'emotional intelligence' in the workplace and other areas of life.

And it appears companies and organisations have caught up with him.

https://buff.ly/3OZDPGP

For decades, this psychologist has been touting the importance of 'emotional intelligence'. It seems companies and organisations have caught up with him.

09/08/2022

Take a closer look: You may be more empathetic, insightful, and self-aware than you assume.

https://buff.ly/3BBHXcN

Take a closer look: You may be more empathetic, insightful, and self-aware than you assume.

08/07/2022

What is the rule of rewiring, and how can it help you rewire your brain and exchange bad habits for better ones? Emotionally intelligent people are aware of their brain's subconscious programming and use this neuroscience tip to make healthier choices.

Feel like a victim of your brain's programming? Here's how to change how you think and make healthier choices.

06/07/2022

EQ doesn't come naturally to everyone—even the best leaders. Here are five key components to work on developing the muscle.

EQ doesn't come naturally to everyone—even the best leaders. Here are five key components to work on developing the muscle.

15/06/2022

A great lesson on — we love to see it!

Sometimes, emotions get the best of us. A Delta employee shows us what to do when that happens.

15/06/2022

Workers who cultivate emotional intelligence are less prone to chronic stress or burnout and exhibit more resilience and job satisfaction overall.

Workers who cultivate emotional intelligence are less prone to chronic stress or burnout and exhibit more resilience and job satisfaction overall.