08/28/2026
🍂🧡🍁September at YOM🍁🧡🍂
Schedule Changes:
🧡NO CLASSES- 9/7 Labor Day
🧡Strength Training will be from 8:30-9:30AM Mon & Wed (Starting 8/31)
🧡Chair Yoga on Fridays will be from 10-11AM (Starting 9/4)
🧡CoreMAT will be help in place of Pilates 9/18
NEW CLASSES:
🍁Mindful Mobility & Strength, with Kelly- starting Tues 9/1
🍁Wake Up & Flow Yoga, with Sheila, new Monday time- starting 9/14
🍁Chair Yoga with Kristy, New Time- starting Tues 9/8
Events:
🍂8/30 & 9/27- Yin Restorative Yoga 6pm
🍂9/5 Stay Day- Mental Health Resource Fair @ Veterans Memorial Park
🍂9/12- Herb Shop open hours 10:30am-2pm
🍂9/13- Women’s Healing Circle 2pm
🍂9/20-Herbs to Support your Cancer Journey @ Last Home Farm
🍂9/20- Group Channeling 4-5pm
🍂9/26- Pumpkin Festival Pop-Up Shop 10:30am-4pm
🍂SAVE THE DATE: Dance Medicine, with Sheila will return 10/18